Is he /our guy/?
https://www.youtube.com/watch?v=9lSK2lV_YKY
>>39609452
he doesn't browse this board so no
>>39609452
he's barely human
>>39609452
225x5 is a pretty damn good push press, I didn't realize Sam was that strong
he definitely doesn't look it
/plg/ Powerlifting General
Big Man edition
Tfw sex
I kinda understand why you shouldn't rest so long between sets when you're dealing with RPE. This session went on forever.
>>39606034
no chads allowed
Who is your 10/10 body?
(Pic related)
>Fake tits
>10/10
LMAO
>>39597447
HNNG
Used to be a fat fuck (278), starved myself to 165, worked my way up to 190. Finally hitting goals, 135x5 strict ohp, 225x3 bench, 325 squat, 385 dl. Going to pull 4pl8's by xmas, feels good as fuck man. anyways, feel good thread
pic related was heaviest to lightest
>>39614582
looking fucking good OP
keep going
>>39614582
Good job op, you fucking turned your life around.
>>39614582
How long did it take?
I'm a fatty (finally down to 250) and I'd love to end up looking like you do.
N-no homo
[spoiler]h-homo<[/spoiler]
;^)
WITHOUT bulking my arms, I want to bulk my pecs. How?
>>39614539
Why the fuck wouldn't you want your arms to get bigger?
/logic
bench with a wide grip and a big arch
You'll look like isley in no time
>>39614560
>lower the ROM of the exercise
>it'll definitely increase muscle mass better than a proper ROM of the same exercise
Why didn't you tell him to decline bench too bruh?
Mode general
Mode me
Mode others
Just mode
5'11 190 lbs thic mode?
>>39614146
lookin' thicc dude. mirin' arm vein. post back?
>>39614146
>arab who doesnt look like he bout to bomb the place up mode
just kidding, u look nice anon
>would drink a beer with-mode
>>39614227
Thanks man, I don't have any back pics but I'll try to get some tonight.
how much mass can you build if you try to do 100 push ups every day for a month?
Sweet fuck all apparently.
That's not the best comparison shot. He's closer to the camera and the lighting is way better
>just ate a whole box of kinder chocolate
Feels bad to have a sweet tooth
pic of toys in them?
>>39613975
i eat fast food twice a week and rather unhealthy the rest of the time and i retain my gains
>>39613985
Weight?
Anyone find their desire to jerk off plummet once they lost their virginity?
>>39613361
Il get back to you on that (hopefully sometimes soon)
>>39613361
After my first proper lay I lost the urge for about a week. Weird how that happens.
No, I was jerking it to her every second of every day for weeks in between fucking her.
>stopped smoking yesterday
>anxiety
>short of breath
>nausea
H-How long do the withdrawals last lads? i realized what i was doing to my body before i became a pack a day smoker (i was at like 10 cigs a day so basically half a pack)
>>39613346
>>39613346
1-3 days of mild withdrawals you fucking pussy, it's literally nothing
>>39613346
how did you quit? I got friends who have tried a lot and just cant quit
>stopped smoking 5 days ago
>still had a pack cigs in my pocket these 5 days
>just dont did it
>throw them away today
>realized i dont need them, though i smoked 20-30+ per day for 5 years
>post yfw this alpha male gets more pussy than you
>Implying those are girls
The one on the right looks like an over inflated balloon and the one on the left looks like the fat guy from Jurassic Park
>>39613320
I know you want this to become a meme OP, but do you have to post on every single board? Just keep to to /v/ please.
>>39613320
I also want to fuck goblins, but I dont
I'd rather be alone
;_;
I want to start wearing a weighted vest around Goku style.
What is a good weight to shoot for? The lowest I saw on Amazon was 12 pounds but I'm worried that won't be enough
Soldier here, don't fucking do this, your knees will fucking die.
>>39613196
Please explain how increasing the weight your back has to burden itself with will make you stronger?
Only thing you're working out is your calves.
>>39613196
be sure to do enhanced gravity pushups while eating a gallon of senzu beans a day.
>just looking at a pretty girl's face is enough to give me a boner
i'm in too deep
I think it's also important that I point out that I have never had sex
>>39613179
Bats is cute in an autistic way, I find her autism endearing
>>39613179
whats her channel again?
Hello, /fit/. I need your help, the yesterday, seemingly randomly my knee started hurting pretty bad, so I just bent it a little and kept walking, I woke up this morning, and when I straightened my knee, I had an excruciating pain. The pain is only present when I straighten it, whether or not there is weight on it. If I straighten it even with no weight I still get a terrible pain, but it's completely fine a little bent, what do I do?
>>39613147
Pain is where? In your pinky? If u want help from mongolian pottery board u need to give as Many details as u can
>>39613167
>in your pinky
Not OP, but your knees are weird.
>>39613167
Pain is in my knee, dummy. Right where my knee cap is.
https://www.youtube.com/watch?v=bzlYyhh3X0w
WHAT THE FUCK HAPPENED TO TED!?!?
>not knowing the difference between TED and TEDx
They've been doing this shit for a few years now. How do you not know this?
idk, but hey, Trump managed to win the elections at least
>>39613126
It's on the TED main channel, not TEDx though.