Archived threads in /fit/ - Fitness - 4553. page

Anonymous
2017-01-01 07:21:31 Post No.39857660
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Anonymous 2017-01-01 07:21:31 Post No. 39857660 [Report] [View this topic]

Is anyone else kind of looking forward to the resolutioners?

I've never been to the gym on New year's (started late last January) and I don't know how bad it gets, but I feel like I might feel better about myself being around all the dyels.
Is it actually going to be moderately enjoyable, or will people just be hogging the equipment and making my workout miserable?

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Anonymous 2017-01-01 07:23:38 Post No.39857676
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Anonymous 2017-01-01 07:23:38 Post No.39857676 [Report]

>>39857660
You've been to the gym for under a year, not exactly a long enough time to be calling others dyel

Anonymous 2017-01-01 07:28:17 Post No.39857695
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Anonymous 2017-01-01 07:28:17 Post No.39857695 [Report]

>>39857660
....brapppp...........
BBBRRRRAAAAAAPPPPPPPPPPPPP

Anonymous 2017-01-01 07:33:36 Post No.39857724
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Anonymous 2017-01-01 07:33:36 Post No.39857724 [Report]

>>39857660
>Is a resolutioners
>KEKE at the resolutioners

Anonymous
2017-01-01 07:16:24 Post No.39857632
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Anonymous 2017-01-01 07:16:24 Post No. 39857632 [Report] [View this topic]

>Jan 20, 2017: Trump is finally the president
>you still will have no gf
>you will will be weak as shit
>you will still be a manlet
At this point what difference does it make?...

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Anonymous 2017-01-01 07:18:19 Post No.39857640
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Anonymous 2017-01-01 07:18:19 Post No.39857640 [Report]

speak for yourself

Anonymous 2017-01-01 07:18:29 Post No.39857644
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Anonymous 2017-01-01 07:18:29 Post No.39857644 [Report]

>>39857632
>2017
>not doing nofap+novote

Anonymous 2017-01-01 07:20:13 Post No.39857654
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Anonymous 2017-01-01 07:20:13 Post No.39857654 [Report]

>>39857644
>novote

You guys are worse than the absolute retards who voted for Trump.

Anonymous
2017-01-01 06:53:32 Post No.39857514
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Anonymous 2017-01-01 06:53:32 Post No. 39857514 [Report] [View this topic]

how to get /fit/ without reading the sticky

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Anonymous 2017-01-01 06:54:26 Post No.39857521
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>>39857514
eat less, move more

Anonymous 2017-01-01 06:54:34 Post No.39857522
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Anonymous 2017-01-01 06:54:34 Post No.39857522 [Report]

that was a question/request btw, how do I do it? I just want to play video games and eat whatever I want but still be skinny and have abs/biceps.

Anonymous 2017-01-01 06:57:32 Post No.39857532
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Anonymous 2017-01-01 06:57:32 Post No.39857532 [Report]

>>39857521
dubs and you fap to this

Anonymous
2017-01-01 06:51:32 Post No.39857507
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Anonymous 2017-01-01 06:51:32 Post No. 39857507 [Report] [View this topic]

Stop lifting

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Anonymous 2017-01-01 06:53:44 Post No.39857515
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Anonymous 2017-01-01 06:53:44 Post No.39857515 [Report]

stop posting

Anonymous 2017-01-01 07:52:53 Post No.39857813
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Anonymous 2017-01-01 07:52:53 Post No.39857813 [Report]

Stop fapping to varg

Anonymous 2017-01-01 08:07:28 Post No.39857874
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Anonymous 2017-01-01 08:07:28 Post No.39857874 [Report]

>>39857507
No

Anonymous
2017-01-01 06:48:29 Post No.39857496
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Anonymous 2017-01-01 06:48:29 Post No. 39857496 [Report] [View this topic]

Starting my first cycle in a couple of weeks. What can I expect? I'm thinking about stacking with dbol.

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Anonymous 2017-01-01 07:00:30 Post No.39857547
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Anonymous 2017-01-01 07:00:30 Post No.39857547 [Report]

>>39857496
Thanks for the input. Never change, /fit/.

Anonymous 2017-01-01 07:18:23 Post No.39857642
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Anonymous 2017-01-01 07:18:23 Post No.39857642 [Report]

>>39857547

>creates his own thread instead of going to the general
>cries when he doesn't get (you)s

Anonymous 2017-01-01 07:23:02 Post No.39857671
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Anonymous 2017-01-01 07:23:02 Post No.39857671 [Report]

>>39857642
Didn't want you's. I wanted input. But I guess it's hard to tell when you're a douchebag.

Anonymous
2017-01-01 06:33:31 Post No.39857400
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Anonymous 2017-01-01 06:33:31 Post No. 39857400 [Report] [View this topic]

https://www.cdc.gov/mmwr/preview/mmwrhtml/mm6217a2.htm?s_cid=mm6217a2_w

Only 34% of US males meet the CDCs minimum strength requirements.

Minimum strength requirements are defined as at least two days of muscle building exercise including "lifting weights, YOGA, and GARDENING"

I'm pretty convinced you all have body dysmorphia now when you look at someone who actually works out way more than 2/3rds of America and probably way more than you people and you guys rip on him all the time for no reason.

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Anonymous 2017-01-01 06:35:35 Post No.39857415
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Anonymous 2017-01-01 06:35:35 Post No.39857415 [Report]

>>39857400

The average male doesn't run over a gram a week for meet prep. He doesn't look terrible compared to the average guy, but he looks and lifts like shit for the amount of time and gear involved.

Anonymous 2017-01-01 06:39:41 Post No.39857440
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Anonymous 2017-01-01 06:39:41 Post No.39857440 [Report]

>>39857415
He's explained this like a million times if you pay attention. He's a vegetarian and he has a big appetite so he eats too many carbs.

Anonymous 2017-01-01 06:47:08 Post No.39857490
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Anonymous 2017-01-01 06:47:08 Post No.39857490 [Report]

holy shit that guys massive he looks like that wrestler

ryback is that his name?

Anonymous
2017-01-01 06:28:46 Post No.39857371
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Anonymous 2017-01-01 06:28:46 Post No. 39857371 [Report] [View this topic]

Posts your tastes, /fit/. Plus any cultural / mind goals you have for this year

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Anonymous 2017-01-01 06:29:03 Post No.39857373
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Anonymous 2017-01-01 06:33:57 Post No.39857407
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Anonymous 2017-01-01 06:33:57 Post No.39857407 [Report]

>watch more asian movies, specifically Kurosawa
>read more sci fi books

Anonymous 2017-01-01 06:37:29 Post No.39857427
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Anonymous 2017-01-01 06:37:29 Post No.39857427 [Report]

>>39857371
This was bretty funny

Anonymous
2017-01-01 06:03:12 Post No.39857218
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Anonymous 2017-01-01 06:03:12 Post No. 39857218 [Report] [View this topic]

>tfw no new years kiss

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Anonymous 2017-01-01 06:04:56 Post No.39857228
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Anonymous 2017-01-01 06:04:56 Post No.39857228 [Report]

>>39857218
Keep working on making yourself into the person that someone wants to kiss. We're all gonna make it.

Anonymous 2017-01-01 06:58:34 Post No.39857537
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>>39857228
Thanks bruh.

Anonymous 2017-01-01 09:47:08 Post No.39858377
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Anonymous 2017-01-01 09:47:08 Post No.39858377 [Report]

>>39857218
>tfw at concert for new years
>tfw not after women just wanting to have a good time
>tfw my best mate kisses me on New Years since we weren't in the crowd at the time

It was fairly amusing. And before anyone asks no it wasn't homoerotic. And typically I'm the one who sexually assaults him not the other way round, so it was quite the change.

Anonymous
2017-01-01 05:32:20 Post No.39857032
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Anonymous 2017-01-01 05:32:20 Post No. 39857032 [Report] [View this topic]

Delete your 4chan image folder. Leave 4chan and never look back. This is the only way you can make it.

This is goodbye everyone. I learned a lot from this board. Now it's time to move on.

https://youtu.be/wwEcmNtz8Ps

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Anonymous 2017-01-01 05:33:04 Post No.39857035
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Anonymous 2017-01-01 05:33:04 Post No.39857035 [Report]

>>39857032
cya fag

Anonymous 2017-01-01 05:37:59 Post No.39857073
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Anonymous 2017-01-01 05:37:59 Post No.39857073 [Report]

see ya in 1 week

Anonymous 2017-01-01 05:40:05 Post No.39857083
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Anonymous 2017-01-01 05:40:05 Post No.39857083 [Report]

>>39857032
I hate this site but I can't leave. I don't know how. Help me!

Anonymous
2017-01-01 05:23:42 Post No.39856967
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Anonymous 2017-01-01 05:23:42 Post No. 39856967 [Report] [View this topic]

>2017
>another year
>another year with no gf

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Anonymous 2017-01-01 05:24:47 Post No.39856980
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Anonymous 2017-01-01 05:24:47 Post No.39856980 [Report]

>put in zero effort
>nothing changes
rrreeee

Anonymous 2017-01-01 05:25:16 Post No.39856983
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Anonymous 2017-01-01 06:23:06 Post No.39857333
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Anonymous 2017-01-01 06:23:06 Post No.39857333 [Report]

>>39856967
You wouldn't know what to do even if you get one.

Just be content that you don't have an ex-gf who destroyed your social circle.

Anonymous
2017-01-01 05:22:42 Post No.39856958
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Anonymous 2017-01-01 05:22:42 Post No. 39856958 [Report] [View this topic]

Where do you purchase your gear /fit/?

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Anonymous 2017-01-01 05:23:09 Post No.39856962
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Anonymous 2017-01-01 05:23:09 Post No.39856962 [Report]

sorry fbi no thanks

Anonymous 2017-01-01 05:25:40 Post No.39856987
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Anonymous 2017-01-01 05:25:40 Post No.39856987 [Report]

>>39856958
Inside of Walmart, by the protein aisle.

Anonymous 2017-01-01 05:26:26 Post No.39856994
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Anonymous 2017-01-01 05:26:26 Post No.39856994 [Report]

>>39856958

my boyfriend's nutsack and mine when he's not around. no homo.

Anonymous
NYR pajeet invasion 2017-01-01 05:20:02 Post No.39856942
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NYR pajeet invasion Anonymous 2017-01-01 05:20:02 Post No. 39856942 [Report] [View this topic]

So, you guys prepared for the massive influx of indians wearing polo shirt and jeans going to the gym (while not having showered in 2 days and just doused themselves in indian deodorant)?

>tfw pajeets will take the 3-4-5-6-7-8-9-10 pairs of dumbells all at once to do their swinging dance curls
>tfw pajeets with 10 inch arms and 38 inch waistline gonna take up the entire mirror to size himself up
>tfw pajeets gonna bench press the bar for 1 rep max then when he leaves the handle will have brown stains
>tfw pajeets gonna talk loudly in hindu language with their other brethren
>tfw pajeets gonna leer and stare at all the females during their 10 minute rest between 5kg curls

this is gonna be rather painful.

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Anonymous 2017-01-01 05:22:15 Post No.39856956
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Anonymous 2017-01-01 05:22:15 Post No.39856956 [Report]

i've been lifting in commercial gyms for 5 years and have never once seen the nyr crowd you faggots whine about every year

Anonymous 2017-01-01 05:24:32 Post No.39856977
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Anonymous 2017-01-01 05:24:32 Post No.39856977 [Report]

>>39856956

Most of the fucks on this board are borderline retarded and think their opinions matter outside a basketweaving forum

Anonymous 2017-01-01 05:27:14 Post No.39856999
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Anonymous 2017-01-01 05:27:14 Post No.39856999 [Report]

>>39856956
>>39856977

>raj and sahil trying to play down the pajeet invasion

Anonymous
Supplements for sleep aid ? 2017-01-01 05:15:02 Post No.39856909
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Supplements for sleep aid ? Anonymous 2017-01-01 05:15:02 Post No. 39856909 [Report] [View this topic]

Any supplements that help you sleep that you would recommend ?
Some I've heard of but not tried - melatonin, magnesium, l-ornithine

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Anonymous 2017-01-01 05:20:13 Post No.39856946
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Anonymous 2017-01-01 05:20:13 Post No.39856946 [Report]

>>39856909
Melatonin and valerian root work well. warning - valerian root capsules smell pretty nasty but they work.

ZMA is supposed to help but it just made me itchy and sick, got the spins real bad one time.

Anonymous 2017-01-01 05:23:35 Post No.39856966
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Anonymous 2017-01-01 05:23:35 Post No.39856966 [Report]

alcohol

Anonymous 2017-01-01 05:25:28 Post No.39856985
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Anonymous 2017-01-01 05:25:28 Post No.39856985 [Report]

>>39856946
you aren't kidding about the smell. It's like someone bottled up some stinky feet.

Anonymous
2017-01-01 05:11:42 Post No.39856875
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Anonymous 2017-01-01 05:11:42 Post No. 39856875 [Report] [View this topic]

>song ends just as you're about to start your next set

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Anonymous 2017-01-01 05:23:00 Post No.39856960
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Anonymous 2017-01-01 05:23:00 Post No.39856960 [Report]

>>39856875
> song picks up just as you're about to start your set
> wait a few moments so you don't look like you're lifting with the music

Anonymous 2017-01-01 05:24:37 Post No.39856978
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Anonymous 2017-01-01 05:24:37 Post No.39856978 [Report]

>>39856875
I once dropped a deadlift on sync with a heavy bass drop in a metal song. Felt fucking great

>inb4 edgy metal hurr

Fuck off I like it in the gym