Archived threads in /fit/ - Fitness - 4543. page

Anonymous
2017-01-01 11:55:56 Post No.39864792
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Anonymous 2017-01-01 11:55:56 Post No. 39864792 [Report] [View this topic]

As someone who's trying to put on mass for powerlifting and lifts 7 days a week, if I'm struggling to meet my calorie goals, am I better off for example, eating something empty like chocolate, or just not eating at all? This is in the specific scenario where I have nothing to add calorie-wise but junk.

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Anonymous 2017-01-01 11:57:35 Post No.39864812
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Anonymous 2017-01-01 11:57:35 Post No.39864812 [Report]

>>39864792

Why the fuck are you lifting 7 days a week? Powerlifting is a marathon, not a sprint.

Anonymous 2017-01-01 11:59:31 Post No.39864836
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Anonymous 2017-01-01 11:59:31 Post No.39864836 [Report]

>>39864812
Because I have the time and energy to and I genuinely enjoy it.

Anonymous 2017-01-02 12:00:37 Post No.39864854
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Anonymous 2017-01-02 12:00:37 Post No.39864854 [Report]

>>39864836

You are literally hindering your own progress and recovery by doing that.

Anonymous
So what's your daily routine /fit? Also SIG 2017-01-01 11:50:28 Post No.39864737
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So what's your daily routine /fit? Also SIG Anonymous 2017-01-01 11:50:28 Post No. 39864737 [Report] [View this topic]

My current routine (just made it tonight)
6am: Wake up, casein shake, coffee, cook food for the day
7am: Eat first meal
8am: Shower and be ready to leave the house to the gym
11am: Back home (live 30mins away from my gym baka)
11:30am: Nice cold shower and put regular clothes on and eat food again
12-2pm:
30min-finance reading
30min-philosophy reading (marcus Aurelius)
30min-music theory/music learning
15min-meditation
15min-cleanup room and bathroom
2pm until bedtime basically do whatever the fuck I want

Schedule will change when my school starts on the 9th though.

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Anonymous 2017-01-01 11:52:22 Post No.39864753
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Anonymous 2017-01-01 11:52:22 Post No.39864753 [Report]

Do you not work? How do you pay for things?

Anonymous 2017-01-01 11:54:03 Post No.39864775
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Anonymous 2017-01-01 11:54:03 Post No.39864775 [Report]

>>39864753
Do you not read?
>schedule will change when my school starts

Anonymous 2017-01-01 11:54:07 Post No.39864776
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Anonymous 2017-01-01 11:54:07 Post No.39864776 [Report]

>>39864737
Don't have a strict routine, but right now I'm trying to:

>read at least 25 pages a day
>work on coding everyday
>walk dog at least 3 miles everyday (at least on average)
>clean for at least 15 minutes per day

I work full time and I'm going to go to school part time this semester, so it'll be difficult on top of lifting and running

Anonymous
MIRIN THREAD 2017-01-01 11:44:40 Post No.39864671
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MIRIN THREAD Anonymous 2017-01-01 11:44:40 Post No. 39864671 [Report] [View this topic]

>be on a plane over Uzbekistan
>wearing a mask (pic related, not me but it looks similar)
>this dyel guy who calls himself Sea Eye A. is talking to me
>asking me about my mask
>"If I take that off, will you die?"
>I say "it will be extremely painful" (because I wanted to imply that I would kick his ass if he tries to take it off)
>"you're a big guy"

Any other miring stories?

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Anonymous 2017-01-02 12:25:58 Post No.39865131
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Anonymous 2017-01-02 12:25:58 Post No.39865131 [Report]

fuck these masks I can't lift without laughing my ass off and thinking about Bane when I see them

Anonymous 2017-01-02 12:54:34 Post No.39865432
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Anonymous 2017-01-02 12:54:34 Post No.39865432 [Report]

Those masks are pretty fucking stupid.

Anonymous 2017-01-02 12:56:02 Post No.39865449
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Anonymous 2017-01-02 12:56:02 Post No.39865449 [Report]

>>39864671
4 U

Anonymous
2017-01-01 11:41:40 Post No.39864639
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Anonymous 2017-01-01 11:41:40 Post No. 39864639 [Report] [View this topic]

i need an honest opinion from /fit/ on the PPLPPLx program, is it a meme ? or it actually works ?
>inb4 read the sticky.

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Anonymous 2017-01-01 11:43:54 Post No.39864662
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Anonymous 2017-01-01 11:43:54 Post No.39864662 [Report]

It's a meme
read the sticky

Anonymous 2017-01-01 11:45:38 Post No.39864679
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Anonymous 2017-01-01 11:45:38 Post No.39864679 [Report]

>>39864639
PPL works but if you're just beginning, there are more efficient workouts that you should do. You need to build a decent base first and then worry about polishing yourself up.

Anonymous 2017-01-01 11:57:04 Post No.39864804
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Anonymous 2017-01-01 11:57:04 Post No.39864804 [Report]

>>39864679
i've been working out for like 3 months, i'm still being considered a beginner ?

Anonymous
2017-01-01 11:30:08 Post No.39864498
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Anonymous 2017-01-01 11:30:08 Post No. 39864498 [Report] [View this topic]

is it worth going to the gym the day after your hangover or should i just wait another day

i feel fine but im not sure how strong i will be

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Anonymous 2017-01-01 11:33:09 Post No.39864534
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I NEED REPLIES NOW

Anonymous 2017-01-01 11:34:40 Post No.39864549
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Anonymous 2017-01-01 11:34:40 Post No.39864549 [Report]

>>39864498
you should just quit cause with your shitty attitude you're never gunna make it

Anonymous 2017-01-01 11:35:17 Post No.39864557
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Anonymous 2017-01-01 11:35:17 Post No.39864557 [Report]

>>39864549
This desu

Anonymous
2017-01-01 11:23:05 Post No.39864423
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Anonymous 2017-01-01 11:23:05 Post No. 39864423 [Report] [View this topic]

HOLY SHIT /fit/ BTFO HOW WILL THEY EVER RECOVER

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Anonymous 2017-01-01 11:25:42 Post No.39864447
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Anonymous 2017-01-01 11:25:42 Post No.39864447 [Report]

>>39864423
>go do something out of your way that you wouldn't normally do, nor expect anyone to do for you
no

Anonymous 2017-01-01 11:26:36 Post No.39864456
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Anonymous 2017-01-01 11:26:36 Post No.39864456 [Report]

>>39864423
Smiling at people at the gym? Are you fucking crazy?

Anonymous 2017-01-01 11:27:11 Post No.39864465
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Anonymous 2017-01-01 11:27:11 Post No.39864465 [Report]

>>39864423
it's pretty ovbious this image was made by a fat dyel

Anonymous
2017-01-01 11:18:14 Post No.39864371
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Anonymous 2017-01-01 11:18:14 Post No. 39864371 [Report] [View this topic]

Young guy here, want help
Hey /Fit/ the gym i go to gives you a routine and i do that but also i want to do the begginers routine of the sticky, and i am worried the trainers there will ask me what im doing and shit, what should i do?

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Anonymous 2017-01-01 11:19:30 Post No.39864386
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Anonymous 2017-01-01 11:19:30 Post No.39864386 [Report]

>>39864371
>>39864371
Tell them to read the fucking sticky.
Happy squats.

Anonymous 2017-01-01 11:32:32 Post No.39864525
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Anonymous 2017-01-01 11:32:32 Post No.39864525 [Report]

>>39864371
those are some big quadriceps

Anonymous 2017-01-01 11:35:44 Post No.39864563
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Anonymous 2017-01-01 11:35:44 Post No.39864563 [Report]

>>39864386
/thread

Anonymous
/fit/ memes you wish you never fell for 2017-01-01 11:14:43 Post No.39864336
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/fit/ memes you wish you never fell for Anonymous 2017-01-01 11:14:43 Post No. 39864336 [Report] [View this topic]

>Till failure
>No pain no gain

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Anonymous 2017-01-01 11:15:48 Post No.39864344
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Anonymous 2017-01-01 11:15:48 Post No.39864344 [Report]

>nothing but a peanut
>LIGHT WEIGHTT BABBBY

Anonymous 2017-01-01 11:16:08 Post No.39864349
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Anonymous 2017-01-01 11:16:08 Post No.39864349 [Report]

>>39864336
i fell for the split push routines when i was a beginner

Anonymous 2017-01-01 11:33:03 Post No.39864533
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Anonymous 2017-01-01 11:33:03 Post No.39864533 [Report]

>No pain no gain
>overwork and get soreness in lower back/shoulders/forearms/whatever.
>force out the next routine everyday instead of taking a week off to heal.
>stay in pain and stall progress forever.

Anonymous
2017-01-01 11:11:40 Post No.39864297
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Anonymous 2017-01-01 11:11:40 Post No. 39864297 [Report] [View this topic]

>tfw 18 and no girl wants to hook up casually because of the fuckboy meme
>im a good guy but i dont want a relationship so i have to awkwardly be cold yet kind to girls who seem to be interestend in me
Should i just lift more and wait for the meme to die?

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Anonymous 2017-01-01 11:12:55 Post No.39864317
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Anonymous 2017-01-01 11:12:55 Post No.39864317 [Report]

>>39864297
Shut up, fuckboy

Anonymous 2017-01-01 11:14:27 Post No.39864330
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Anonymous 2017-01-01 11:14:27 Post No.39864330 [Report]

>>39864317
Fack off

Anonymous 2017-01-01 11:15:47 Post No.39864343
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Anonymous 2017-01-01 11:15:47 Post No.39864343 [Report]

>>39864297
WTF are you even on about?? You can't get laid because of a meme?

Man the fuck up 'senpai'

Anonymous
2017-01-01 11:01:07 Post No.39864180
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Anonymous 2017-01-01 11:01:07 Post No. 39864180 [Report] [View this topic]

>tfw 2017 just started and you just got a gf

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Anonymous 2017-01-01 11:01:46 Post No.39864192
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Anonymous 2017-01-01 11:01:46 Post No.39864192 [Report]

>>39864180
kill yourself

Anonymous 2017-01-01 11:03:51 Post No.39864210
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Anonymous 2017-01-01 11:03:51 Post No.39864210 [Report]

FUCK OFF NORMIE
REEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEE

Anonymous 2017-01-01 11:04:32 Post No.39864217
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Anonymous 2017-01-01 11:04:32 Post No.39864217 [Report]

>>39864180
>you just got a gf
Wtf are you talking about?

Anonymous
2017-01-01 10:50:17 Post No.39864087
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Anonymous 2017-01-01 10:50:17 Post No. 39864087 [Report] [View this topic]

Is this achievable natty ?

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Anonymous 2017-01-01 10:55:48 Post No.39864132
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Natty isnt functional

Anonymous 2017-01-01 10:57:17 Post No.39864146
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Anonymous 2017-01-01 10:57:17 Post No.39864146 [Report]

>>39864087
Does it fucking matter? Get your ass under the bar and lift.

Anonymous 2017-01-01 10:58:51 Post No.39864164
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Anonymous 2017-01-01 10:58:51 Post No.39864164 [Report]

>>39864132
kek

Anonymous
2017-01-01 10:38:39 Post No.39863973
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Anonymous 2017-01-01 10:38:39 Post No. 39863973 [Report] [View this topic]

What body mode is this?

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Anonymous 2017-01-01 10:40:50 Post No.39864004
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Anonymous 2017-01-01 10:40:50 Post No.39864004 [Report]

>>39863973
horror core

Anonymous 2017-01-01 10:42:12 Post No.39864016
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Anonymous 2017-01-01 10:42:12 Post No.39864016 [Report]

>>39863973
Chris-chan

Anonymous 2017-01-01 10:44:51 Post No.39864037
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Anonymous 2017-01-01 10:44:51 Post No.39864037 [Report]

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younger chris was handsome, and had so much potential.

Anonymous
2017-01-01 10:23:55 Post No.39863827
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Anonymous 2017-01-01 10:23:55 Post No. 39863827 [Report] [View this topic]

Tattoo thread, get that qt.1314 with your newly found bad boy side brehs

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Anonymous 2017-01-01 10:25:03 Post No.39863839
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Anonymous 2017-01-01 10:25:03 Post No.39863839 [Report]

Always wanted one, but full body seems overboard as fuck.

Anonymous 2017-01-01 10:28:04 Post No.39863876
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Anonymous 2017-01-01 10:28:04 Post No.39863876 [Report]

>>39863827
>>>\lbgt\

Anonymous 2017-01-01 10:29:41 Post No.39863896
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Anonymous 2017-01-01 10:29:41 Post No.39863896 [Report]

>>39863876
>lbgt
Kek

Anonymous
Dropping bench? 2017-01-01 10:23:03 Post No.39863817
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Dropping bench? Anonymous 2017-01-01 10:23:03 Post No. 39863817 [Report] [View this topic]

So I alternate between benching and OHP every workout, would I be dumb for completely dropping Bench and doing The Press with some ring dip variations afterwards?

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Anonymous 2017-01-01 10:33:37 Post No.39863926
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Anonymous 2017-01-01 10:33:37 Post No.39863926 [Report]

>>39863817
Replace it with weighted pushups

Anonymous 2017-01-01 10:39:16 Post No.39863980
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Anonymous 2017-01-01 10:39:16 Post No.39863980 [Report]

Bump
Please bros

Anonymous 2017-01-01 11:11:59 Post No.39864305
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Anonymous 2017-01-01 11:11:59 Post No.39864305 [Report]

Yes...

Anonymous
Luke rockhold tinder 2017-01-01 10:00:46 Post No.39863615
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Luke rockhold tinder Anonymous 2017-01-01 10:00:46 Post No. 39863615 [Report] [View this topic]

Made a tinder and used luke rockholds pictures and got a shitload of matches but the girls were still flakey. Why do they even bother going on tinder if they won't even take Luke's dick.

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Anonymous 2017-01-01 10:02:02 Post No.39863629
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Anonymous 2017-01-01 10:02:02 Post No.39863629 [Report]

>24
>looks late 30s

Anonymous 2017-01-01 10:03:44 Post No.39863643
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Anonymous 2017-01-01 10:03:44 Post No.39863643 [Report]

that bio is 100% beta

Anonymous 2017-01-01 10:03:49 Post No.39863644
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Anonymous 2017-01-01 10:03:49 Post No.39863644 [Report]

>>39863615
Stfu nerd you really waste ur time making fake profiles

Of course girls on tinder is flakey just cos u got a boner for this dude doesn't mean they do

Archived threads in /fit/ - Fitness - 4543. page

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible. Read more on this topic here - https://archived.moe/talk/thread/1694/

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/