Archived threads in /fit/ - Fitness - 4357. page

Oh yeah plenty

>three malfunctioning treadmills that have never been replaced
>only one has a nice cardio program that the rest doesn't
>one bar has a loose collar. another one appears to have one but it's actually perfect
>some 25 lbs dumbells actually weight a lot more
>the lever in a machine is completely fucked making it heavier than the other ones for w/e reason
>PT always puts on a GMA program at 8.00 am, a Lifetime show for elderly at 9.30 am, the evening news right after 19:30

Autism

On the left side of the taller of the two water fountains right outside the free weight room, the screw closest to the front is loose and just sort of sitting in its hole. I jiggle it around whenever I take a drink.

>>39986807
Bump give me your opinions!!

Were the bumps and veins on your benis?

>>39986821
it helped with erection strength srs/10

get a job you piece of shit

>>39986573
lol this

the solution to 99% of /fit/'s problems

>>39986573
>get a job
You're saying this as if jobs grew on trees anon, l'm only 19 and literally no one wants to hire my unemployed ass

Should l just become a drug dealer at this point

>that guy that can't eat 5000 calories a day

>>39986524
Because this is literally the most efficient calorie/volume ratio we could come up with.

Carbs, proteins and fats take up space, you can't fit 300 grams of cabrs and 100 grams of protein in a teaspoon.

>>39986539
> he thinks 5000 is a lot
On my rest days, I eat over 10000 calories

Rich men pay for them to go on trips/to parties.

Many of them are basically just prostitutes/escorts. Those that aren't are used to promote clubs and events and shit like that - basically one step away from being a prostitute/escort. Plus sugar daddies and that phat instagram money.

>>39986473
To get pooped on

LMFFFF

>>39986445
AHAHAHAHAHAHAAHAHAHAHAHAHAHAHAH

>>39986445
Go to the library and expand your mind. Or a lot of peptides and growth hormone. Small headed fuck.

>>39986369
The former but Hotels are only best for short term stays anyway, after a while it becomes cheaper to get an apartment

Why would you. One with a kitchen is $100 minimum. That's 3 grand a month, you can get a pretty nice house at $3,000.

>>39986533
there's long-term stay places that are significantly cheaper, if you stay at a garbage one it can be cost effective ... barely

>>39986016
i dunno.... db bench, db pullovers, cable flys, pec deck, yadda yadda.
do some chest work to match your big arms?

>>39986044

I do isolation exercises to supplement my compounds. Flies, pec deck, cables, seated rows, lat pull downs etc... but my chest and back (particularly lats) are still non-existent.

I do have very broad shoulders. Not sure if that has something to do with it? I'm lost.

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>>39986016
>need a pic so I can help

I tried the trauma releasing exercises. They're cool.

>>39986010
Placebo effect?

sounds like DIANETICS

seems legit

>>39985861
I would too if my dick was bigger than 5.6

>>39985873
This.

there's a gay high schooler at my gym who wear nothing but croptop and skintight spandex booty shorts. He's a gymnast and has an amazing booty but otherwise his body is way too muscular and manly to be dressed like that, kind of weirds me out. And if it weirds ME out it must really piss off the straight guys.

did you just see his video with piana?

sperg as fuck

>>39985646
Ye that's how I found him. I don't really follow these e-celebs faggots because I consider it stupid as fuck but this kid is in a class for himself.

>>39985635
who cares at least his channel is somewhat unique

read the sticky dumbfuck

You just realized this or you had one of those sudden rushes of motivation? Either way I don't believe in you. Statistically you're fucked. Read the sticky and prove me wrong though

fitness is a marathon not a sprint
read the sticky, don't try any crash diets.
Just eat 200 or so calories less than you usually do every day, and then decrease by another 200 etc.

ACTUALLY COUNT YOUR CALORIES. MyFitnessPal is great for this.

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>>39985372
>"but I'll do it for aesthetics"
>not wanting a big ass to match your big quads
Next you'll tell me you don't want a fat nigger shoulder to go with your juicy bicep. Seriously though don't half squat or else you'll feel my fury.

>>39985943
Fuck off kike nigger lover

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>>39985958
>things that you should kys over
>being a manlet
>being a dicklet
>being an asslet
>being a kike nigger lover
Beware, my fury's at 23%.

Unless you're training for the lift, injuries aside, there's no reason one weak part should hold your training back.

Just don't use them until you can't hold it, and make sure you're doing something about your grip elsewhere.

>>39985370
3plate seems early to use both belt and straps. Did you stall on DL since you started using both?

>>39985370
Nah not really. Just make sure to do strapless lifts at lower weights.

I don't view belts as cheating at all honestly.

Yeah, I have been eating 2000+ calories of Soylent everyday since April.

>>39985359
Does each bag last a while or is there very little powder?

>>39985319
>be me at elder care facility
>nigger bites the dust
>he had a g tube
>tons of meal replacement shakes to sustain niggotry
>They get left at the facility
>I drink like two a day
>pr's on squats every session for two weeks despite training for 8 months already