Archived threads in /fit/ - Fitness - 4354. page

Anonymous
2017-01-12 04:23:16 Post No.39987021
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Anonymous 2017-01-12 04:23:16 Post No. 39987021 [Report] [View this topic]

>Lose 50 pounds
>Am at 175ish now at 6'
>Look alot better with better fitting clothes
>Still look like garbage with a shirt off
>MFW

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Anonymous 2017-01-12 04:23:53 Post No.39987025
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Anonymous 2017-01-12 04:23:53 Post No.39987025 [Report]

>>39987021
Pls someone shoot me

Anonymous 2017-01-12 04:24:52 Post No.39987035
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Anonymous 2017-01-12 04:24:52 Post No.39987035 [Report]

>>39987021
Happiness is not suddenly found when you make it. Happiness is only experienced on the way.

Anonymous 2017-01-12 04:25:53 Post No.39987044
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Anonymous 2017-01-12 04:25:53 Post No.39987044 [Report]

>>39987035
i wish /fit/ made fortune cookies that said corny shit like this.

BigGuy (ID: !!bi97TqDfpni)
The Big Guy Project 2017-01-12 04:21:01 Post No.39986996
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The Big Guy Project BigGuy (ID: !!bi97TqDfpni) 2017-01-12 04:21:01 Post No. 39986996 [Report] [View this topic]

With the Big Guy Project I will attempt to substantiate my belief that significant and regular progress on overhead The Press can be achieved (without even having to go up in bodyweight) by using modest increments at a regular pace.

By the end of the next twenty weeks I plan to be overhead The Pressing 10lbs over my bodyweight for 10 reps.
>Workout 3
>Week 1
>Weight lifted: 133lbs 10 reps

https://www.instagram.com/p/BPJn71mlwNL/

Workout 1 was done at 131
I plan to do a minimum of 2 press workouts a week (sometimes 3) for the remaining weeks until May 28th (20 week marker)

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Anonymous 2017-01-12 05:27:09 Post No.39987569
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Lotta reps for a press program!

SAGE 2017-01-12 05:32:06 Post No.39987606
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SAGE 2017-01-12 05:32:06 Post No.39987606 [Report]

>>39986996
Who cares?

Anonymous 2017-01-12 05:37:56 Post No.39987667
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Anonymous 2017-01-12 05:37:56 Post No.39987667 [Report]

>>39987606
Overhead pressing your bodyweight ten times is a huge feat.

Those are decent numbers now. I'm curious to see if they'll keep going up

Anonymous
2017-01-12 04:19:26 Post No.39986980
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Anonymous 2017-01-12 04:19:26 Post No. 39986980 [Report] [View this topic]

This is what 6.6% bodyfat looks like according to the man who trained Captain America.

Is he right? Does fit really know better than a professional Hollywood trainer?

https://www.buzzfeed.com/evanghang/we-trained-like-superheroes-for-30-days?utm_term=.xfo2Nj34r#.ielnAgdOP

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Anonymous 2017-01-12 04:21:40 Post No.39987002
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Anonymous 2017-01-12 04:21:40 Post No.39987002 [Report]

>>39986980
>buzzfeed

Are you serious? They've been completly discredited as as source of any reliable information. Not pressing your click bait.

Anonymous 2017-01-12 05:05:36 Post No.39987367
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Anonymous 2017-01-12 05:05:36 Post No.39987367 [Report]

This is coming from the people who said trump pisses on russian hookers without any proof

Anonymous 2017-01-12 05:10:09 Post No.39987408
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Anonymous 2017-01-12 05:10:09 Post No.39987408 [Report]

File: omar-isuf-dexa-scanned-13-prozent-bodyfat.png (3MB, 1920x1080px) Image search: [Google]

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>>39986980

bodyfat % is the meme version of height, everyone always claims they are 5-8% less than what their true number is.

a natural person will look auschwitz mode, completely flat and disgusting.

Someone on heavy steroids will look like an ifbb pro on contest day.

that pic of yours is 14% maybe.

also

>buzzfeed
>implying you aren't a retarded fuck from plebbit
>implying any of us will even open that page

Anonymous
2017-01-12 04:03:29 Post No.39986841
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Anonymous 2017-01-12 04:03:29 Post No. 39986841 [Report] [View this topic]

Do you think she's going to make it, /fit/?

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Anonymous 2017-01-12 04:04:21 Post No.39986847
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Anonymous 2017-01-12 04:04:21 Post No.39986847 [Report]

>>39986841
tfw no 3d katawa shoujo gf

Anonymous 2017-01-12 04:04:47 Post No.39986854
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Anonymous 2017-01-12 04:04:47 Post No.39986854 [Report]

how much she squats?

Anonymous 2017-01-12 04:05:03 Post No.39986861
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Anonymous 2017-01-12 04:05:03 Post No.39986861 [Report]

>>39986841
Never skip leg day.

Anonymous
2017-01-12 03:53:06 Post No.39986750
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Anonymous 2017-01-12 03:53:06 Post No. 39986750 [Report] [View this topic]

Do Sikhs have the best facial aesthetics.

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Anonymous 2017-01-12 03:54:49 Post No.39986768
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Anonymous 2017-01-12 03:54:49 Post No.39986768 [Report]

>brown

Anonymous 2017-01-12 03:55:55 Post No.39986777
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Anonymous 2017-01-12 03:55:55 Post No.39986777 [Report]

is this board being invaded by arabs wtf is going on

Anonymous 2017-01-12 03:58:28 Post No.39986801
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Anonymous 2017-01-12 03:58:28 Post No.39986801 [Report]

>>39986750
What a stupid question. I bet your IQ is under 90.

Anonymous
2017-01-12 03:25:16 Post No.39986511
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Anonymous 2017-01-12 03:25:16 Post No. 39986511 [Report] [View this topic]

i took a really nice photo of myself by complete fluke
but its a selfie

does that mean I cant make it my facebook profile picture?

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Anonymous 2017-01-12 03:47:13 Post No.39986698
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Anonymous 2017-01-12 03:47:13 Post No.39986698 [Report]

Post it faggot

Anonymous 2017-01-12 03:50:04 Post No.39986720
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Anonymous 2017-01-12 03:50:04 Post No.39986720 [Report]

yeah you can use it on fb, nobody fucking cares about fb profile pictures. just don't use it on tinder (at least not as your first pic)

Anonymous 2017-01-12 05:26:41 Post No.39987566
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Anonymous 2017-01-12 05:26:41 Post No.39987566 [Report]

>>39986511
You can do whatever you want, anon. You are God. Everyone else is a worthless faggot.

Ass
The arm big? 2017-01-12 03:03:22 Post No.39986315
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The arm big? Ass 2017-01-12 03:03:22 Post No. 39986315 [Report] [View this topic]

Aye /fit is my arm big to you I always think it's small no matter what. Thinking of roids but the cons are too much for me. 18 btw

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Anonymous 2017-01-12 03:05:18 Post No.39986325
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Anonymous 2017-01-12 03:05:18 Post No.39986325 [Report]

circumference? mine are 14" and normies like them, i'm also a manlet tho

Anonymous 2017-01-12 03:05:20 Post No.39986327
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Anonymous 2017-01-12 03:05:20 Post No.39986327 [Report]

>feeder sets m8
>GOTTA EAT BIG TO GET BIG C'MON MAN
>But seriously feeder sets do work

Anonymous 2017-01-12 03:05:36 Post No.39986331
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Anonymous 2017-01-12 03:05:36 Post No.39986331 [Report]

about the same size as mine

dont roid, lift lol

Anonymous
2017-01-12 02:44:25 Post No.39986152
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Anonymous 2017-01-12 02:44:25 Post No. 39986152 [Report] [View this topic]

Indica, sativa, or hybrid?

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Anonymous 2017-01-12 02:46:37 Post No.39986175
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Anonymous 2017-01-12 02:46:37 Post No.39986175 [Report]

>>39986152
>fit related

anywho, indica because i only smoke before bed.

if someone invites me to smoke at a party and i do, i hope its sativa tho

Anonymous 2017-01-12 02:49:19 Post No.39986197
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Anonymous 2017-01-12 02:49:19 Post No.39986197 [Report]

>>39986152
D U D E W E E D L M A O

Anonymous 2017-01-12 02:52:25 Post No.39986226
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Anonymous 2017-01-12 02:52:25 Post No.39986226 [Report]

>>39986152
sativa before cardio
indica before bed

Anonymous
2017-01-12 02:34:19 Post No.39986066
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Anonymous 2017-01-12 02:34:19 Post No. 39986066 [Report] [View this topic]

Can't stand this cunt

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Anonymous 2017-01-12 03:18:27 Post No.39986458
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Anonymous 2017-01-12 03:18:27 Post No.39986458 [Report]

>>39986066
Alpha manlet

Anonymous 2017-01-12 03:20:38 Post No.39986474
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Anonymous 2017-01-12 03:20:38 Post No.39986474 [Report]

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>>39986066
you hate him cuz you ain't him.

FAGGOT

Anonymous 2017-01-12 03:25:41 Post No.39986519
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Anonymous 2017-01-12 03:25:41 Post No.39986519 [Report]

>>39986066
Do they add black makeup around his pecs+abs because I haven't seen anything like that before.

Anonymous
2017-01-12 02:33:06 Post No.39986052
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Anonymous 2017-01-12 02:33:06 Post No. 39986052 [Report] [View this topic]

i used to think this guy was jacked

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Anonymous 2017-01-12 02:34:16 Post No.39986065
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Anonymous 2017-01-12 02:34:16 Post No.39986065 [Report]

>>39986052
>get paid to be in a movie
>can't even manage to cut properly for it
What the fuck man

Anonymous 2017-01-12 02:36:09 Post No.39986084
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Anonymous 2017-01-12 02:36:09 Post No.39986084 [Report]

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>>39986052
i used to think THIS was jacked

Anonymous 2017-01-12 03:13:12 Post No.39986412
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Anonymous 2017-01-12 03:13:12 Post No.39986412 [Report]

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I used to think this was godly

Anonymous
2017-01-12 02:18:15 Post No.39985932
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Anonymous 2017-01-12 02:18:15 Post No. 39985932 [Report] [View this topic]

Physical fitness is important but equally important is having a healthy, strong mind. What do you do to keep yourself mentally /fit/ bros?

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Anonymous 2017-01-12 02:29:12 Post No.39986018
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Anonymous 2017-01-12 02:29:12 Post No.39986018 [Report]

I'm a math/econ undergrad at UT

Also Im a programmer, and in my off time I read philosophy quite often.
I use to hate TV but I'm not convinced it's brain cancer anymore. Not sure. Do you cunts meditate? And what about you, OP, what do you do?

Anonymous 2017-01-12 02:30:57 Post No.39986028
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Anonymous 2017-01-12 02:30:57 Post No.39986028 [Report]

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>tfw to intelligent to have a healthy, strong mind

Anonymous 2017-01-12 02:31:28 Post No.39986035
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Anonymous 2017-01-12 02:31:28 Post No.39986035 [Report]

>>39986018
I'm an ece undergrad at UT. Seem to be a lot of 512fags on this board.

Anonymous
Supplement thread 2017-01-12 02:15:23 Post No.39985908
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Supplement thread Anonymous 2017-01-12 02:15:23 Post No. 39985908 [Report] [View this topic]

What supplements does /fit/ take?

>Been lifting for 2 years
>never touched anything more than whey protein
>Recently been given some supps
>Fish oil
>L-Leucine + L-Valine
>Creatine Monohydrate
>Aminos
>Mr Hyde pre workout formula (says it has 419mg of fucking caffeine lmao)

I've checked out examine etc, just want some anecdotal evidence

Supplementing brahs gtfih

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Anonymous 2017-01-12 02:16:16 Post No.39985917
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Anonymous 2017-01-12 02:16:16 Post No.39985917 [Report]

>>39985908
Whey
Fish oil tablets
Creatine

Anonymous 2017-01-12 02:37:20 Post No.39986091
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Anonymous 2017-01-12 02:37:20 Post No.39986091 [Report]

>>39985917
do you notice fish oil doing anything?

Anonymous 2017-01-12 02:41:47 Post No.39986132
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Anonymous 2017-01-12 02:41:47 Post No.39986132 [Report]

>>39985908
There isn't much research on the efficacy of valine. Leucine is good shit...too bad it tastes like ass.

Anonymous
I don't fucking get it /fit/ 2017-01-12 02:14:11 Post No.39985897
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I don't fucking get it /fit/ Anonymous 2017-01-12 02:14:11 Post No. 39985897 [Report] [View this topic]

I eat healthy, I cook my own meals, I play two sports at the moment, I do body weight workouts every other day and I do cardio every day.

I can do 80 push-ups no problem

Crunch 100 no problem

But I can't seem to ditch my fucking man tits, arm fat and stomach fat.

I want to be strong more then anything but I want to see progress aswell.

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Anonymous 2017-01-12 02:25:40 Post No.39985993
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Anonymous 2017-01-12 02:25:40 Post No.39985993 [Report]

>>39985897
What are the two sports?

Anonymous 2017-01-12 02:26:28 Post No.39985998
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Anonymous 2017-01-12 02:26:28 Post No.39985998 [Report]

>>39985897
Dude you just need to build some muscle under your pecs man.

Anonymous 2017-01-12 02:39:40 Post No.39986106
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Anonymous 2017-01-12 02:39:40 Post No.39986106 [Report]

>>39985993
Football and Basketball

Anonymous
2017-01-12 01:58:19 Post No.39985759
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Anonymous 2017-01-12 01:58:19 Post No. 39985759 [Report] [View this topic]

*blocks your path*

how fukt are you?

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Anonymous 2017-01-12 01:59:41 Post No.39985769
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Anonymous 2017-01-12 01:59:41 Post No.39985769 [Report]

>>39985759
He seems like a nice fellow

Anonymous 2017-01-12 01:59:56 Post No.39985770
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Anonymous 2017-01-12 01:59:56 Post No.39985770 [Report]

>lol manlet gtfo out my way
At least that's what I would say if I wasn't 5'7"

Anonymous 2017-01-12 02:00:38 Post No.39985781
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Anonymous 2017-01-12 02:00:38 Post No.39985781 [Report]

>>3998575
I'm 245 lbs and 8% body fat
I can curl 2pl8
The fuck is that DYEL gonna do

Anonymousss
Is this achievable natty? 2017-01-12 01:53:03 Post No.39985694
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Is this achievable natty? Anonymousss 2017-01-12 01:53:03 Post No. 39985694 [Report] [View this topic]

Will I ever be "Spider-Man" mode?

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Anonymous 2017-01-12 01:54:19 Post No.39985709
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Anonymous 2017-01-12 01:54:19 Post No.39985709 [Report]

That whole scene was CGI

t. computer graphics expert sine 2007

Anonymous 2017-01-12 01:56:10 Post No.39985731
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Anonymous 2017-01-12 01:56:10 Post No.39985731 [Report]

marry me tom holland

Anonymousss 2017-01-12 01:56:25 Post No.39985735
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>>39985709
>>t. computer graphics expert sine 2007
Yeah...sure...

Archived threads in /fit/ - Fitness - 4354. page

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible. Read more on this topic here - https://archived.moe/talk/thread/1694/

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/