ITT post lifting memes you fell for
>squats and deadlifts will build your abs
>>40144413
The first week here I thought
>People here want to help you, reliable information everywhere, 100% not losers
>power lifters are all unaesthetic and fat!
>>40144425
>manlets
>aesthetic
pick one
SO THIS IS THE POWER OF TESTOSTERONE
https://www.youtube.com/watch?v=7O6fHN3wgAo
>>40138101
>fat ugly roastie becomes fat beta male
>Plenty of guys have office jobs. I'm a computer science major and 90% of the people in my class are guys, so... Also, if you want to call it just a style so be it. I really don't care if you call me a he or a she. I know who I am. - Finn
Thanks again, and I should specify, I think it IS a style, but can be more.
Right now, you are living as a woman would, easy job (aside from brain work) and zero manplay.
I honestly suggest getting into all-male groups, and don't think you are in one just because all those at your table are guys. Do some stuff that women CAN'T do (like concrete finishig) because I genuinely think it would give you more of whatever you are getting out of changing styles.
Not just mocking, I really wonder why every single f2m I have read about stays away from manly activities...
Another question, how much did your clitoris grow? If we can't see it, what the hell are we all doing on an image board?
>I really don't care if you call me a he or a she. I know who I am
This is awesome! Which pronouns I use are MY PRONOUNS. Which you use are yours. Glad we are on the same page.
I have, since the 80's, addressed people by their preferred pronouns, but lately have changed my mind because of obnoxious demands.
Classy, Finn.
>>40138101
What made you wanna become trans?
ITT: we post our myfitnesspal logs for the day
>tfw u realize how much sugar whole milk has
whelp im now on the track to diabetes
lmao I'm not an insecure teenage girl I don't count calories.
youre fat as fuck
>been a bit depressed
>failed a uni exam, redoing it next semester
>spend the whole christmas break working and studying
>feels like shit, can't go out because it's wasting time I could be studying
>so shit scared of failing this exam again
>start lifting 2 weeks ago
>lift at around 7-8pm
>go to bed feeling happy and relaxed every night
>no more nightmares
>no more grinding teeth from stress
>no more sleepless nights
Why do you lift, /fit/?
>>40163854
to become gay
>>40163949
that's nice
>>40163854
I'm tired of looking in the mirror and seeing a body that I've been given that I haven't taken care of. I'm tired of thinking about what girls will think about me. I'm tired of people pressuring me and the unavoidable pit of my future. I'm not going to let this happen. Not this time.
How do I achieve this physique? I'm currently ~15% bf.
>>40163756
Become anorexic, and develop shit poster.
>>40163756
Eat an apple and a can of tuna a day with lots of water. Do no exercise because you would faint.
>>40163765
>Shit poster
Best way to help restore the liver from over a decade of alcohol abuse?
>>40163638
I really hate how every normalfag labels themselves with having crippling anxiety or depression when the worst that happens to them is they get slightly nervous when talking in a crowd or go through a phase of a couple of days when they feel down
>>40163666
I don't have either, just a pic I found.
But back on topic, I've been hospitalized a few times, rehab once. I know the liver will regenerate if I give the ole boy a chance, but how can I help and how long does serious damage but not chirrosis take to heal back?
>>40163666
T.special snowflake
>try to run or even jog
>feel like I'm going to snap my calves up
What am I doing wrong?
>>40163576
Your calves or the shin bone?
>>40163590
I mean shin bones, fuck.
>>40163597
Build a mileage base and only add 10% a week, run slower, keep your strides shorter, land on the flat of your foot not the heel, wear compression sleeves, do stretching exercises by pointing your toe outwards, massage and rub the affected area, AND FUCKING REST (THIS IS THE MOST IMPORTANT PART)
literally /fit/:the tv show
https://www.youtube.com/watch?v=pSzzWttdFuU
I don't have any condoms since I don't have sex
>>40163363
VIRGIN
>>40163348
His body is actually decent desu
Also lol at the dyels doing the documenting
5th day of no fap
>blue balls
>random boners
>cant sleep because of arousal
>Cant stop thinking about sex
When do I get superpowers?
>>40163255
>blue balls from 5 days
>>40163255
lol u shouldnt have fell for the meme retard
Get a job and stop being a NEET, when you're actually doing shit most of the day then working out no fap doesn't even become a challenge anymore it's just a way of life.
Sup brahs, will working out after not sleeping cause any negative affects, obviously the workout won't be as good just wondering if it could hurt overall progress at all
>>40163147
ya you'll die
nigger what the fuck do you think, there are a trillion billion things you should be worried about before that shit. just fucking work out.
>>40163147
no, do it
one of the most important things about excercise is that you don't have to do the best, you just have to do better. By not sleeping you have hurt progress overall, but not sleeping and not working out would be worse
>>40163170
>>40163289
I'd say you guys are wrong.
Train tomorrow, when you are rested. You'll get more out of your workout, and your hormones won't be fucked while you're trying to repair yourself:
This is nothing more than an extra rest day (even if it is a bad one) so cool it
I just asked her to be my Valentine. She hasn't responded
To keep this fitness related when using a smith machine and adding up the weight you should count the bar as zero
>>40163108
Let me rephrase
> why? Does the bar have 0 mass?
>>40163108
what's the point of counting weight on a smith machine other than for your own reference anyway?
If i'm a 5'8" manlet runfag, what weight kettlebells should I start with, and what is a good basic routine?
>>40162568
>There is no way a monkey could produce Hamlet if they were in a room with a typewriter for infinite time.
Any weight
As long as they have a monkey head on them
Rogans an ass, but I gotta say his tats are really well done. Cool stuff.
What mode is this?
Hey guyz can I take a cool picture mode because no actual laboring person would operate a jack hammer in just shorts mode.
turkish construction manlet mode
>>40162417
More like roach mode
Post your faves
>>40162315
Progresso Light soups are my favourite.
Cup of Maruchan ramen is nice every once in a while
>>40162652
Amy's are the tastiest imo but also the most expensive.
Anything you'd recommend adding to stronglifts 5x5?
Dips
Chin-Ups/Pull-Ups
Bicep and tricep isolation
>>40162280
Yeah I'd recommend adding a whole program since sl 5x5 is such low volume you're barely working out
>>40162320
15 sets is big volume m8