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Archived threads in /fit/ - Fitness - 4085. page

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If you sumo deadlift I hope you die in your sleep tonight
24 posts and 6 images submitted.
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>>40160331
Is he using three different clips?
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>>40160331
https://www.youtube.com/watch?v=MrRW4_k6Cy8

Undefeated UFC LHW and the GOAT
>youngest person to become champ (age 23)
>slaughtered 4 former LHW champs in a row
>Submitted a roided out Vitor Belfort
>out wrestled a short stocky Olympic wrestler despite being a tall and lanky
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>>40160431
>dat hitch

still alright tho

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How can I stop staring at girls' butts and cleavages at the gym? I feel like such a fucking creep but it's automatic.
10 posts and 1 images submitted.
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how can we be decent men in indecent times al girls dressing like whores shaking theyr as up n down diddly go wo wo wo pissening revolting insulting order 66 to al gym whores piss and pissening out okbye
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>>40160280
Don't know if pasta or new meme in the making.
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>>40160280
Poetry

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I can never get muscle definition on my biceps. I usually do curls with 30lb's, should I increase the weight? Or should I add something else?
10 posts and 1 images submitted.
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>>40160212
Are they preacher curls? Hammer curls? Doesn't matter you should be doing at least 4 types of curls for at least 3 sets with varying high to medium reps if you want to see real growth.
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>>40160212
Thats a stupid fucking quote
Im betting no lion has ever met a sheep so how would they know what sheep think?
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>>40160243
you must be fun at parties

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Is it too slow to lose 1kg (2 lbs) a month?
I'm basically eating at maintenance and doing cardio
20 posts and 2 images submitted.
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the Gos looks like shit
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>>40160177
You can lose 2 pounds a week
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>>40160198
>just starve yourself bro

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The person in the picture deadlifts 650lbs, squats 500lbs, and benches 310lbs.

When will people stop falling for the "strength=mass" meme?
13 posts and 1 images submitted.
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his arms is small so what, look at deem tittays
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>>40160005
Well eventually if he wants to progress he will have to get bigger. Weight moves weight.
It's always so odd why the casual lifter will avoid hypertrophy. The extra mass will help you lift.
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>>40160005
if he did more upper body volume his bench wouldnt be so garbage (compaared to the rest)

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Should I feel better lifting more than people who look more jacked than me?

Also, is it genetics I don't look as big as them?
7 posts and 1 images submitted.
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>>40159880
yes, those people are losers
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>>40159880

You should stop being a faggot and focus on setting and achieving your own goals
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>>40159903
t. Manlet who only squats 1pl8

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How is he deadlifting 510 pounds and yet he has the body of a high school cornerback?
14 posts and 2 images submitted.
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>>40159878
thats what it means to be natty
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his forearms are bigger than his biceps/triceps
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>>40159878
610lbs*
He has a great back(to say the least),arms are nice for pulling, he loves to pull and he lifts for mostly strength on a low calorie diet.

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What does /fit/ look like in undies?
22 posts and 8 images submitted.
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>>40159824
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>>40159824
>tfw his nudes are on tumblr
It's a shame the guy has a small dick though, although he could be a fucking GOAT powerbottom
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>>40159885
link? I just need to confirm your claim, is all.

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I know it's bad to lift for girls

but is it okay to lift for girls (male)?
22 posts and 4 images submitted.
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No, it isnt. You should lift for guys, like the rest of us.
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>>40159760
Guys like trannies because trannies admire gains, girls dont give a shit about gains
Guys, faggots and traps love gains
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Absolutely nothing wrong with lifting for >girls

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Why does the side of my head indent like this? It makes my face look so unaesthetic.
10 posts and 1 images submitted.
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>>40159746
Beat it with a hammer until its straight or use an iron to smoothen it out
Works on clothes explain to me why it wouldnt work on your face
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That's not the only thing that makes it unaesthetic, peanut head.
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>>40159746
that's just the way that the hair was cut u idiot

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I've noticed a huge increase in the "I'm better than you" types of replies when it comes to doing "real" fitness versus lifting.

Like I'll tell someone to lift, and they'll smugly say nah I do rock climbing, or play basketball or go jogging.
How are these even remotely the same?
10 posts and 1 images submitted.
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Normies consider lifters to be insecure and compensating for some personal flaw.
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It's literally just envy and insecurity. I had a guy try to make me feel bad for working out by saying stuff like "I don't have the patience, just sitting there picking stuff up for an hour, it's so boring. Don't know how you can do it." He was fat.
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Normal people lift in order to get better at a real sport

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Why does /fit/ hate SARMs so much? I have been running 5mg LGD 4033 and Mk677(not technically a SARM, I know) for about 3.5 weeks and am making great progress for this bulk. According to the research I've read up on, they are far more safe than AAS and other than some test suppression have no adverse effects. Not bashing anyone who prefers AAS because AAS work much better but also at higher risk and cost. SARMs seem like a good alternative.
8 posts and 2 images submitted.
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Im just a bit worried about sarms since we REALLY dont know the long term effects of their usage. youre pretty much a guinea pig.
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>>40159597
I can see where you're coming from, as they are pretty new. I just see AAS as having too many negatives such as shutdown, going bald, nuts shrinking, and stress on the liver. SARMs, from what has been reported, have none of those side effects. I know when cardarine (also not technically a SARM) was administered at high doses it was carcinogenic but those doses were very high and tested on lab rats. Do you have any experience with AAS? It is very hard to come by good discussion about this topic.
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very little to no unbiased information out there about any of these substances. 99% of what you find online is companies or people related to these companies shilling

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>at LA fitness on push day
>that one leathery, fake-tanned 50 year old woman with implants (I know you've seen these) is at the smith machine squatting
>her huge, fake ass protruding out
>she's not even squatting, just holding slightly above parallel
>see another guy looking at her at the same time
>turn to him
>"BBBBRRAAAAAAPPPPPP"
>he immediately turns away from me
>head to the locker room
>hit my head on a support beam because I'm so flustered
7 posts and 3 images submitted.
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Kek'd
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>>40159569
Only brap that has ever made me laugh. Thanks OP.
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>>40159569
You should better go to church and repent your sins for that shameful display you autist

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Alright, I have no chest, there's no muscle there, it's flat and it's weird. There aren't any gyms nearby and I really wanna change my body for the better.
Pic related, it's me
10 posts and 4 images submitted.
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You are so small that you aren't really going to be able to make any real progress without a gym. Don't listen to the 'bodyweight exercise' meme, those only work for people with enough weight to make the exercises difficult. Just saving you tme
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>>40159515
You literally have pectus excavatum. Sorry bud, can't fix shitty genes.
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just wear a pushup bra, preferably with silicone padding

How do you guys deal with being tired as fuck after work?

(you do work right?)
14 posts and 1 images submitted.
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>>40159452
it has nothing to do with exhaustion.
the feel of exhaustion you get after work is because you condition yourself to get home and to do nothing productive instead of making it
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a POT OF COFFE a DAY
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You're either not eating right or sleeping too little. Maybe both.

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