Archived threads in /fit/ - Fitness - 3998. page

>>40213838
yo wtf lmao where did u get that pic?

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>>40213839
him at 6 months into training, surely he cant be natty look how huge he got

>>40213838
bump pls check out my channel

Confident-mode
Body types are irrelevant, as long as you're not morbidly obese or plagued by acne

>>40213751
>russian
rich mode

>>40213751
money mode

Femboy or trans?

>>40213687
I'm a dude, didn't have any fitting reaction images so just picked a random one that seemed to express awkward interest on knowing something.

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That's like 41 degrees in human wtf, stop taking estrogen and get some muscle. I went for a 2 hour walk yesterday in lower temperatures than that, your body should adjust its blood flow within minutes, and you shouldn't have ANY problems if you're moving at a reasonable rate.

I'll raise your anime fag boy, and for future reference this should go in the QTDDTOT thread.

lool

>>40213603
jeff pls go

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im not gay but that upshot makes like im down on my knees between his legs made my d twitch a little

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>>40213557
Brah, you got a nice body and you pretty much you have already make it already.

I just hope you will never give up, Anon.

>>40213557

How do zyzz fags cope with the fact that chestbrahs physique blows zyzz out of the water?

>Zyzz is a dead person
Do people not remember this?
He is no longer alive
He is a dead young person and will never be alive again
He is loved by many but the fact that everything he worked for has gone to waste is forgotten by many
At least he still inspires

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>>40213536
The winners look skeletal as fuck, will I lose all my gains guys?

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I'm no expert but, if you eat an absolute fuckload, and a fuckload of protein you should be able to preserve your muscle and continue making endurance strength and muscle gains. That weight might be a disadvantage but the race looks lit is for normies who haven't left humanity behind anyways.

>>40213536
First of all Spartan races are for shitty runners and civillian office people who can afterwards pat themself on the back for doing something "hard" and post muddy pictures of themself on facebook
Second aspartan races ar endurance events you train for it like you would train for a race the same distance, if possible get to know the obstacles and learn how to scale them efficently benefits of strength are neglible except for maybe grip strength and being able to pull yourself over a wall
>tldr do a real race and your squat dead and bench will not help

>>40213477
do SS and squat only 2 per week? add in some extra upper body isolations like db chest press and flies.

>>40213477
>>>/sticky/

>>40213496
ss doesn't say to deadlift? I'm confused...

>>40213441
You're a self sack of shit OP

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>>40213441
5 times of gym per week, 2 main movements 3x5 and then acessories with higher reps. Run 3 times a week. 12min running test (Cooper) 3120.

There is no need to give up lifting m8.

>>40213441
you being a lazy slow ass sack of shit has no correlation with your one trick pony attitude about the iron gods.

I know plenty of men who are not only bigger than you but also a devotee of the iron gods. This fact however does not make them slow fuckers who can't push themselves harder and they would fucking cough blood before ever coming in last in superiority.

The one thing they wouldn't do is thinking about fucking 4chan when they are proven worthless.

You are the support unit.

>>40213312
If only they realised their inferior genes was the cause

>>40213312
There's some dudes in here that firmly believe that jacking off diminishes the testosterone levels.

Because you know, evolution would want that the males that cummed the most to become weaker and more feminine, so the other males would have a shot at the females.

>>40213312
>They call themselves "Fapstronauts"
The memes fucking write themselves. Having said that I'm removing porn from my life, and starting to roll back on fapping.

Carbs = insulin = no fat burning

>>40213332
Why do I feel like this is meme keto science?

>>40213343
It's called basic biochemistry and why America is so obese.

Skeleton

>>40212998
right now i'm:

6'6"
205lb (probably ~20% fat)
can only bench 115, basically a beginner

can i make it in 9 months?

You don't, like any addiction you just got to Buddhist that shit up.

>>40212926
stop looking at pictures of lewd women all the time and stop saving them to your computer
It's all discipline really
Also realizing that your horniness just goes away eventually if you don't indulge it

>>40212926

I've been on no fap for 3 years. I lost all motivation to have sex or jerk off. I dont even think my dick gets hard anymore.

I have ascended to the ultimate level of fitness. My mind is free for training and training alone.

what race are you? There are some treatments that only work for certain races

>>40212830
Just shave it you pussy.

t. long hair

>what do I say to my doctor to get finasteride

How about something along the lines of: hey I'm balding can you prescribe me something that can help me?

Wow this sure is hard.

A knife

>cutting
>Rice

Not gonna make it, ever

>>40212510

Replace the rice with veggies fatty

>>40212095
The key to getting abs is having verry little body fat bro so work on losing weight first.

How much do you weigh? Height?

Yeah, stick with abs even when you're fat. That way when you finally lose the belly fat your abs will look extra joocy.

So you don't have to work abs when you're skinny? It's just saving time, imo