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Winter clothing for jogging outside

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I've decided to start doing morning jogging, but it's rather cold (4-5 ºC in the early morning), and around 85% humidity over here, and I fear that the cold will get me sick if I do not wear appropriate clothing.
So, what is the proper clothing for going out in the morning during winter?
>>
Femboy or trans?
>>
>>40213687
I'm a dude, didn't have any fitting reaction images so just picked a random one that seemed to express awkward interest on knowing something.
>>
That's like 41 degrees in human wtf, stop taking estrogen and get some muscle. I went for a 2 hour walk yesterday in lower temperatures than that, your body should adjust its blood flow within minutes, and you shouldn't have ANY problems if you're moving at a reasonable rate.

I'll raise your anime fag boy, and for future reference this should go in the QTDDTOT thread.
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>4-5°C
>cold
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>>40213638
>4-5ºC
>rather cold
thank you mr skeltal
>>
>>40213727
>>40213738
Lived in coastal area near the equator for most of my life. 13ºC was very cold for me there.
>>
I've only had problems jogging in -20c to -30c weather because my lungs hurt. 4-5 degrees is nothing.
>>
Dear op.

The rule of thumb for dressing yourself for a physical activity is to dress lightly enough to be chilly but not shivering when you stand still from in a rested state. As in just as you go out you should stand still for a minute and if you're chilly but not shivering then you're ok.
After two or three runs in the cold you'll have a very good idea about to dress for running.
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>>40213759
Alright, thanks.
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>>40213750
Oh god, I picked in -20 degree weather and my lungs actually felt like they were stabbed.

Really though dude, just put on a sweater and go, 4-5 really isn't that bad.
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>>40214345
Biked* I'm smart
>>
ITT Retards that don't understand how humidity affects coldness

-40 isn't as bad as -5 if the air is dry and there's not much wind
>>
>Jogging in the Australian Summer
>Walking out the house is like walking into an oven
>start jogging
>10m in already dripping
>continue jogger
>everything in front of me is wavy
>still jogging
>see a kangaroo
>hes just looking at me
>still jogging towards him
>"whats a skip" he says
>shake it off its obviously the heat
>jogging still
>fuck my feet are hot
>still going
>feels like im an ant being fried by a magnifying glass
>a kookaburra starts laughing at me
>OOOO HAHAHAHA OOOO HAHAHAA
>fucking wildlife
>start slowing down
>whats going on?
>my shoes are getting heavy
>stop jogging
>bend down
>my face feels even hotter the further going down
>look at my shoes
>their all wavy
>fuck you summer
>look closer
>they're melting
>the mother fucking soles are turning to liquid
>lean back to take them off
>my hand touches the road
>SSSSSSSIZZZZZZZZZ
>like putting a sneak on a Barbie
>Get up without using my hand
>I need to get home
>Running home
>same kangaroo
>"stopping already?"
>fucking heat
>get home
>Need to check my shoes
>open the door
>get on the floor
>Everyone walk the dinosaur
>>
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>>40214406
Thread posts: 15
Thread images: 5


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