Archived threads in /fit/ - Fitness - 3995. page

Ahahah what the fuck

>>40216953
sounds exactly like Filthy Frank eating ravioli.

This is a new low for fit

I'm not in high school anymore people won't think those who don't drink are instantly boring

>>40216920
ok

>>40216904
I quit drinking a month ago. Just tell them you don't drink because of your crippling addiction and you won't get that. Or say your uncle died an alcoholic or something.

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>>40216813

Right here.

>>40216813
>>Has a THICC black qt for a wife

His wife is a lot of things, but a "qt" is not one of them.

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>>40216813
his wife is a monkey and the only reason he married her is to get away with racist jokes in faggot america

I honestly have no clue what I'm doing here so please be gentle with criticizing me

if ur on the computer who is watching the kids right now

jesus take some responsiblity you don't want your husband to come home to a dead kid

>>40216583
No one is going to be gentile. Be prepared for a bunch retards acting like assholes because it's the internet.

Try incorporating some walking and eat clean. I'm not sure if working out while pregnant is good or not so I'll leave it up to you.

Not be a pussy and go lift anyway

>DOMs

Why did you not capitalize the s? Is it because you're stupid?

>>40216365
/thread

>>40216115
I forgot to mention I have access to a swimming pool and a track where I can run shirtless, but doing it doesn't seem to change my skin tone

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>>40216115
enjoy your skin cancer faggot

the only benefit from tanning is the vitamin d, which you can get from food and supplements without the sun damage to your skin and the elevated risk of skin cancer.

>>40216136
Isn't the darkening of your skin a response to the elevated radiation thats being applied to your skin by increasing melanin levels?
The actual darkening of the skin is not skin cancer but just a natural defense to prevent damage.

>>40215548

Genetics

Yare yare daze x f

>>40215548
Obtain star platinum

>>40214510
>hypertrophy

what a fag you are

neck urself m8

>>40214510
Surprisingly false.
The trick is that HEAVY deadlifts are useless for hypertrophy.
Moderately weighted deadlifts at high speed (not touch and go, but fast movement from floor) are impeccable for hypertrophy.

>>40214520

Skinnyfat pseudo powerlifter detected

>>40213568
Greyskull's pretty basic, isnt it? How'd you fuck yourself up?

I'd probably kill myself if it happened to me desu

Just keep doing your usual routine. Is it possible that your knee injury is just you still being overweight?

>>40213568
substitute deadlifts with stiff legged deadlifts, they shouldn't affect your knees. And squats with box squats. All upperbody stays the same.

But i wouldn't go heavy with box squats or stiffleged DL, i would aim at 3 sets of 8-10 reps, when you get 3x10 you up the weight.

just go for someone like his mom? that's how he happened in the first place anyway.

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>braces
>new frames
>better haircut

would probably be at least presentable at that point, could pick up some girls if he isnt autistic. at least he looks happy.

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Sad. So sad.

>>40212772

Balls deep everyday son

>>40212772
>frogposter on Japanese pornography digital blur forum asks if his girlfriend is cheating on him with chad

>>40212772

He's working on her form all right.

........................................................................................
...............................................................
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...........................................yeah

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This is what I thought of.
So yeah, I bet he does.

>>40212646

I really dont think he has time for /fit. I have a very busy schedule.

BRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRAAAAAAAAAAAAAAAAAAAAAAAAAAAAPPPPPPPPPPPPPPPPPPPPPPPPPP

>>40211720
BRRRRRRRRRRRPPPPPPPTTHTTBTBTBTBTHTHBTHBHBT.....*plop*.....oh NO :(, i knew i shouldn't have all that Taco Bell before deadlifting...now i'm going to have to go change...that is, of course, unless you're feeling hungry ;)

>>40211788
>>40211755
Autism Speaks

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>>40211506
Oh hell, we still doing this thread?

>>40211506
that guy who yawns in between sets stop posting this thread

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>>40211527

Don't feel so bad about yourself. You'll get there.

>>40211305
lol, are there seriously guys at the gym who can't bench 135 pounds?

>>40211412
*175lb, you forgot the bar