YOU FUCKING MANLETS NEED TO STOP LYING ABOUT YOUR WEIGHT
>meet qt on tinder at coffee shop
>we chat and she asks me how tall i am
>tell her the TRUTH which is 6'
>accuses me of lying cause last guy she was out with said he was 6'1" and was shorter then me
>>40396729
I MEAN HEIGHT
I just say "about 6'1"
I'm 184 cm tall, which is (6'0.5") but if I said that I'd sound autistic. I go higher because everyone rounds up not down so it sounds more correct than saying 6'0.
Saying "about" also means I'm not stating a definite answer (like I don't know, even though I do, but everyone I gave it to argued or thought I was weird), so they can't argue with me. Also, ALWAYS use imperial. It's 2.5 times less precise than metric, and therefore it's good for fucking IDIOTS.
Women are retards when it comes to spatial awareness
When did you realize speed>power?
https://www.youtube.com/watch?v=Aaehn1aY8Ig&t=36s
He would have won much faster if it weren't just a friendly fight.
>>40395840
>timing over speed
>precision over power
Is it just me or was there some awkward sexual tension throughout that whole thing
Get in here brahs, hows your cut going? Are you going to be ready for summer?
I've switched to keto for a week now after being on a cut for 2 months. and my lifts have literally suffered. Not really all of my lifts, mainly my squat. I went from squatting 3 clean reps with 405 last week, and today I nearly got a brain aneurysm trying to get it up for one decent rep. Ive ran the numbers, im like 800 calories in a deficit so i shouldnt be losing strength that much, right? Does this mean I should do a carb refeed? Help me out keto bros
that's disgusting
i seriously hope you guys don't think <12% bf looks good
>>40394023
this, what the fuck is the point of being sub 10% bf. its not maintainable, you get 0 gains, girls think you look too freaky, I just dont see the point unless competing?
Best rep range for OHP?
I do cycle of three weeks then upping the weight on each one.3x8 first, 3x5 second and a 3x3 last.
Ofc different weeks different % of 1rm
>>40393864
3-5 reps with barbell on heavy days and alternate with 8-12 rep db presses
>>40393864
You didn't specify your goal but generally anything between 3-8 seems ok
>he fell for the vegan meme
>he doesn't enjoy everything in moderation
>>40387338
Cute critters thread? Cute critters thread!
>he turned vegan because of animal suffering
>he doesn't know responsible and ecologic farming is a thing
>>40387343
>mankind exists after you die
So I made a bet with my little sister a couple months ago (summer) that she couldnt outrun me around the block. She is 14 and I am 20 and she somehow pulled off the biggest upset in history by beating me by 10 feet! I bet 100 bucks on it and now it came back up, my parents realizing that I never held up my end of the bet, and now I need to pay.
Anyways, how sad is this? the pic is me and her so u can see just how small she is.
BRÁAAAAAAÁAPFF
Being tall doesn't actually make you that much faster. Training does though. Maybe you should try that next time.
>>40386385
Of course she can outrun you. Look at you. You look like youve never done a proper barbell routine in your life, you bug eyed bitch. You wouldnt know what being in shape meant. You rely on your youth to "stay toned" while you shovel pizza down your cum swallower. Fuck off.
ITT: UNCONVENTIONAL PHYSIQUES
post pictures of people who have muscular development by unconventional ways, construction workers, tribes men, and various types of laborers and sportsmen.
african labor nigga
>>40381721
holy sh*t, I want that physique
Who do you lift for/fit/?
>>40370197
I can't believe she's 12
A qt that I will one day impress and seduce and turn him into my bf
>>40370197
I lift for Vynz Brah. He is so inspirational.
If humans had to pick ONLY ONE source of nutrition and had to survive, what would it be? No mixes, just one. Would it be a vegetable? No.
It would be grass fed or wild red meat, obviously.
But there are options. What would you guys pick?
>>40396988
they would all die.
cereal
>variety
>contains all food groups and essential vitamins and minerals
>insanely healthy
Potatoes got everything you need
>you were out chasing those damn gains all night again weren't you ?
I never loved you, I only married you because I knocked you up. My real love is the bench press, you'll never compare to her
Sorry mum, just tryin' to look fit for all the chavs.
Careuff I 'et a lil sip sip from ye tit tit?
why are girls so mean?
>Mom is forcing me to pay for my gym membership, cellphone bill and supplements
I can't fucking lift anymore guys... i don't know what to do I'm just going to lose all my muscle i worked for.
>>40394775
get a job
>>40394775
I really, really like this image
>>40394775
Sounds like they don't love you anon.
Or you're a lazy fuck and they want you to get a job
https://youtu.be/kcf-ic72dGM
Top kek
Who won?
>>40387258
Is it surprise to anyone that lanklets can't fight to save their lifes?
>>40387258
whenever i see something like this i get sad that i never got the chance to fight someone who is as inept as these guys in a real fight, in my only real fight i git suckerpunched from behind, his 2 friends grappeled me down, held me by the hair and twisted my arms so that he could soccer kick me in the teeth
fucking bullshit
i guess that settles it
manlet>lanklet
it's over boys, time to go home
Any Brazilians on /fit/? Also, rate my form.
Brazilians are too busy being cancer in any multi-player game to browse image boards
>BR JAJAJAJAJJAJAJA IDOT
>>40398018
>JAJAJAJAJJAJAJA
Try HUEHUEHUEHUE
Should i skip leg day if my legs are massive t-rex stomps since i used to bike professionally as a kid?
No.
>>40397655
/thread
>>40397514
I've always had naturally big legs, i don't train legs and even after 15lbs of muscle gained on the upper body i still look lower body dominant.
don't fall for the ss meme my friendo
>The skinheads are training at my gym again
Should I become friends with them?
Yeah do it lad. Start reading Evola and Mishima and talk to em about wanting to die in battle.
>>40396621
Why not, some of them are pretty good drinking bros, if you don't talk politics.
>>40396664
They seem to be straight edge