Archived threads in /fit/ - Fitness - 3786. page

>regularly gets btfo by elephants and other manmores

lmao when will they learn

I would honestly fuck up that manlet piece of shit. Any animal below 6ft doesn't stand a chance.

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>>40400933
> measured walking on all four legs
> not measured on hind legs only
> from tail to head anywhere from 6-8ft

How tall are you on your hands a knees?
> tfw OP is sub 3ft on all fours.

>>40400910
>convince a man that you're a sexual predator and a child molestor
>alpha

Hahahaha, this fucking board

Helped an old man up after he tripped on some cobblestones.

He was fine just a bit embarrassed "age was catching up to him"

>>40400910
> take dog to vet to remove serious myiasis
> dog very nervous with pain
> obey to my command to be quiet
> vet still nervous about removing more profound ones withou propofol
> I literally put one finger inside down behind his jaw hold it
> dog holds still and quiet

not sure that's alpha but what a loving dog

>>40400766
>what will happen if I lift bitch weight, and half heartedly do callisthenics

In six months' time you'll still look like a bitch.

>5'10"

Just become a trap

>>40400816
This board is so bad.

So will it seriously not make a difference?

What would I need to do to get a good body?

That one makes your piss hella neon.

>>40400653
Good for rave orgies

>>40400555
Men's Once a Day. Everything else seemed overpriced and shit.

if you prefer bottom over top you belong on reddit

>>40400315
And here I was thinking everybody here being a faggot was just a meme

OP how can you not control what food you get

>>40400354

I live in the residence and don't choose my own food, they just cook for me. I obviously control what food I can buy outside of the residence, but I can't cook anything. Every callorie I intake outside of the residence must be cooked by someone else or not require cooking.

>>40400145
It's really bland

Tempeh is better and there are tons of different meat free substitutes to choose from.

Soy is basically female hormones

I don't see why anyone would want to eat anything that has plaster of Paris as on if its main ingredients

I feel like I should add that I've got the ectomorph body type ie skinnyfat until I put some muscle on

it's not really important at all, and it's very strange that you feel more hungry after cutting out sugar and starchy carbs. that's the opposite of what you would expect

>>40400324
it's weird because I used to just binge on sugar every hour of the day and so maybe I'm just coming of a few year long sugar high? I don't know it's after I eat a meal I just want to eat more and more and I don't really feel like Ive eaten after a meal

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Shop*
Thanks auto correct

>>40400034
Free bump friend, my shirts are tight on the back/shoulders but the midsection looks like fucking curtains.

>>40400053
Yep, exactly my situation

Not a good idea if your family has a history of mental illness. It turns out my birth mother has schizophrenia, I didn't know. But upon continual use of an EC stack I started experiencing the symptoms of psychosis and have since been diagnosed. I don't know if it was a result of the EC stack or just genetics giving me the finger, but I had no issue until I started taking one.

I can't think of anything to warn you about otherwise, beyond you'll build a tolerance to it after a while.

its the shit i feel like its a weak version of adderall.

How does ephedrine compare to pseudoephedrine? Can't find anything OTC with ephedrine in yurop.

h

>>40399645
500 ml whole milk
80 grams of oats
1 banana
1 scoop of whey (vanilla)
1 big tablespoon of peanut butter

Taste very good and alot of kcal

Steps at a time. Clearly your room, go to sleep properly, when you wake up text your friends, start looking for jobs or school programs

You're just stuck in your own shit. Climb out nice and slow

>>40399504
>go to Saudi
>get in a plane full of arabs
>Hijack it
> Crash it on The Mecca
>lulz

The task seems monumental becausr you're trying to fix everything at once.
One step at a time.
Make a list of things you desire to change, start with the easiest and end with the hardest.
So, for example, start with "tidy my room" end with "get a job".
Then, start by doing only the first task everyday, until it is a discipline. Then do two things, then three etc etc. Before you realize it you will have a daily routine and things will no longer seem so hard.
Also dont be too hard on yourself if you miss one day. But remember what you feel now, so you never allow yourself to go this far.

Also, dont get complacent. Cleaning yiur room everyday is not an excuse to stop looking for a job. You are building yourself up to be at the level of a functional adult, do not forget that.

I believe in you.

>>40399485
orange juice is sugar in a liquid form
milk is fat and sugar hidden in yellow water

>>40399511
I don't think sugar has a liquid form

orange juice is a liquid that has sugar in it though

>>40399485
milk is white supremacy in liquid form

>>40399511
Probably the grossest way I've heard someone describe milk and orange juice, anon

i look like that and i only do bodyweight exercises at home. if you go to the gym you can get this within 1 year with shit genetics. if you have good ones, 6 months at most. oh and good diet obviously.

>>40399472
OP here, obviously I was joking, I also look like that and I've only been taking mass gainers for the past 2 months without even exercising.

>>40399472
6/10

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>>40399410

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>4u

>>40399571

HABEEB IT