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I don't get it. When I am in great shape I have a hard time with women. But when I let myself slide into average territory I get alot more attention. The only thing I can think of is because women see me as beneath them so they can control? Whats the deal?
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It's because women aren't as visual as us.
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>>40417561
Women like to be "the pretty one" in the relationship. And since they aren't going to get their skinnyfat ass down to the gym to outdo a guy who actually exercises and eats right, they wait for him to slide a little until he's no longer the hot one. Basic bitches, anyway.
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>>40417588
wtf does this meme mean
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How to out of auschwitz mode?
Anonymous
2017-02-19 12:09:22
Post No. 40426352
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I've been lifting for about 2 months now and Ive been tracking macros from the very start. (I eat 3000 calories, 110 protein, 82 fat, 440 carbs) I have seen absolutely 0 gains and I eat quite a bit. Am I missing something?
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>>40426352
eat more
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how much more?
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>>40426352
You should read the sticky.
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I'm attractive af, which things (objectively) can i do to look better.
Note: Not discussions or memes in this thread.
And stop posting the "confident" meme.
-dress good with fit clothes
-smell good
-expensive and good tattoos
-good body
-good wacth good shoes
-fit jeans
-god-like hair
-learn how to dance
-have money
-be tall
-have a good car
Add anything.
74 Posts / 10 Images
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-just bee yourself
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Straight white teeth
have healthy social circles
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>>40425879
-not shitposting on the hacker known as 4chan
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Want to do keto. Mfw too poor to afford low carb food. 350lbs. Is it over for me?
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>>40424845
Is cottage cheese really that expensive in your countty?
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just dont eat air is free u fucking fatty
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>>40424860
I dont like cottage cheese tho
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>The Sun has fallen out of orbit and is going to crash into the Earth. Humanity has randomly chosen people to enter an underground nuclear shelter with enough food and provisions for the next 6 months until the Earth is habitable again, luckily you were picked.
>You are aloud to bring one random piece of gym equipment with you
Choose wisely...
60 Posts / 11 Images
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>You are aloud
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Nigger that's not a nuclear bunker its the fucking Tellytubby house
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>The Sun has fallen out of orbit
b8
Anonymous
What's with the influx of lookism fags on /fit? 2017-02-18 07:45:15 Post No.40423387
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What's with the influx of lookism fags on /fit? 2017-02-18 07:45:15 Post No.40423387
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What's with the influx of lookism fags on /fit?
Anonymous
2017-02-18 07:45:15
Post No. 40423387
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You see insecure faggots from these forums obssessing about how their cheekbones aren't protruding enough or saying they are not good looking because they dont like a male model.
105 Posts / 19 Images
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*not good looking because they DONT look like a male model.
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>>40423387
>why are insecure people on /fit/
Gee I wonder...
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>>40423387
They're feminized, thinking that if they look good enough a woman will come up to them.
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Does Lenny have the worst gut ever recorded?
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>>40421601
oh look another jealous cookie cutter.
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>>40421601
he's the Tom Platz of abs
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>>40421601
>trust me bro, insulin is more anabolic than steroids!
>just make sure you eat carbs with it so you dont die
>also it will completely ruin your physique by increasing visceral fat to the extreme
>MORE ANABOLIC THAN TREN THOUGH
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penis gains
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I heard it fucks you up pretty gud
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>>40418071
Thats what ive heard but there is forums full of people saying this shit works.
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>>40418088
cmon, anon.
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So how does /fit/ deal with their late night cravings, you guys eat or wait.
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I drink.
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>>40429275
>Late night cravings
I sleep...
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>>40429275
Go to sleep u pig shit
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is /fit/ the straightest board on 4chan? Which board is straighter?
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Lmao
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>>40429188
>is /fit/ the straightest board on 4chan
>/fit/
>straight
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sadly there's lots of fags here.
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Get in here and get on my level
Don't mind the 64 matches, I reset my profile last week.
19 Posts / 9 Images
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>be chad or pretend to be chad
>get shit load of matches from superficial sloots
gee, shocking
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deleted my tinder. for losers only pussy you get from tinder are sluts
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>>40429145
Jealous?
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I need to work on my grip strength. DL is 3 plate. Grip strength feels not too strong overall. Are grippers a good way to go? If so what grippers should I get?
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>>40429032
>is this thing made for improving grip strength good for improving grip strength?
gee not sure.
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>>40429051
There are thousands of useless exercising gadgets.
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>>40429032
grippers have fuck all carryover to static holds
>>40429032
with a 3pl8 deadlift you are far from needing dedicated grip work, just use chalk and switch to mixed or hook grip if you haven't done so already
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Sup guys, 18 y/o here. Gonna go to college in 6 months, should I roid or not?
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Yeah just do a cycle to build up a baseline, do you really want to be a chump who wastes 2 years to get "decent"? Skip the boring step then when you hit college be big and natty and continue lifting.
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>>40428935
You're too young, come back when you're 25+
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>>40428935
Focus on your studies. Fuck, taking steroids shouldn't even be on your radar yet.
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Got a hike tomorrow but am chafed as fuck from running today, anyone have some wizard magic to protect the area?
In turn, I will let you know that if you bite your fingernails or over it your toenails, covering the tips with superglue will fix the sensitivity until it grows out.
Pls help
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>>40428761
go get some body glide
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lube
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>>40428761
*Over cut your toenails
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How do cheat meals even work? Like, you can go 1,000 calories over your normal expenditure, yet it doesn't lead to weight gain? Someone please explain this voodoo magic to me.
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>>40428563
They don't work, the idea is retarded that some how one meal matters, your cheat meal could be huge but your daily cals might still be in a deficit. The idea most people call "cheat days" are refeed days with extra carbs to restore glycogen levels and to just be a bit easier mentally if you're at a huge deficit.
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You haven't "made it" until you've ascended beyond the desires to stuff yourself with unhealthy food
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>>40428563
You can eat as many calories as you want as long as they come from sugar as in a fasted state your insulin can't convert the carbs to fat.