Archived threads in /fit/ - Fitness - 3748. page

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>>40432846
The giant slayer.

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>>40432846
Look at those forearms.
Like tree trunks.

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Some Reeves

i'll dick you around if you go to the gym tomorrow

>>40432747
i'll dick you around if you don't go to the gym tomorrow

>>40432760
Now that's what I call motivation
>>40432772
>

>>40432736
*fit

>>40432736
L O N D O N

>239 posts and 48 images omitted

>>40432577
I tried taking vitamin D but it constipates me super bad lol
Fish Oil
Zinc
B6
B12
Magnesium

>>40433096

>I tried taking vitamin D but it constipates me super bad lol

Now that you mention it, I kinda noticed that. Still, the pros outweigh the cons.

vitamin c because flu epidemic currently

gingko biloba because I love this stuff

>>40432507
Bump

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>>40432507
Train Bis and tris more

Is /fit/ really this stupid?

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I have the exact opposite problem.

For bis, I do 3 ez curl sets to failure, a few hammer curl sets, then a few sets using a steel mace with lots of leverage.

For tris, I do skull crushers, weighted chair dips, cable push downs and finally dumbbell triceps extensions.

Can't get my forearms to grow though.

>disgusting hair on belly and chest
>shitty pecs
>no beard
>ugly haircut

3/10

>>40432398
I dont get this logic

Face is important for looks, yes but unless youre on big lennys level youre not gonna look worse with working out

Who do you think girls will pick?
Guy with 9/10 face and 5/10 bod
guy with 9/10 face and 8/10 bod

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>>40432505
>Guy with 9/10 face and 5/10 bod or
>guy with 9/10 face and 8/10 bod

Myprotein.com
>paying more than 50 cents a scoop

>>40432384
thanks man - I'm a student poorfag but will have to suck it up and buy some shit

>>40432421
Go chocolate smooth as the flavor. You'll have no regerts.

They usually have the 30% sale, which is basically their normal price, but occasionally they'll do BOGO every month or two, so watch for that to get 22lbs for $80

But I play video games and lift and I still have a fairly productive life. It's about moderation. I'm kind of getting sick of videogames now though, barely play them 2 hours a week, used to play them 6+hours a day

>>40432258
Ignore this shit.

Go live your lives people.

Go travel.

Go meet new people.

Go live life.

Lifting (like WoW) is an endless form of escapism. It is not beneficial or necessary to your life.

Learn from my mistakes.

>>40432267
This although it's best to take a break from games altogether once in a while

Yea I like sleeping in.

I'll walk along as you 'jog' later on if you want.

>>40432176
wtf are you on about

>>40432176
who the fuck are you?

Yes, too much water flushes your system of salts and electrolytes and you're suspect to cramping and generally bad health.

Basically if you piss is clear you're probably drinking too much

>>40432158
So how much should I be drinking? My piss isn't usually clear even with all the water I drink.

>consuming 15 liters of liquid a day

how is that even possible?

if i have to kill myself it won't be by going to the gym

>>40431884
Not worth it. Just workout to feel better. Not to gain muscle in 4 weeks that your body obviously will not be able to handle. You work out to be healthy not be unhealthy.

Its up to one self it they think its worth the pros and cons here is my personal experience.

I tried once a 20mg oral dbol cycle was great, was noob and I got about twice the gains then normal. You get more confidence, become more manly and overall just become a upgraded self. However after three weeks I got scared of gyno and stopped and starting eating nolva.

My sleep quality both improved and decreased. I sleep was better but when I woke up I felt terrible. Like I was extremely sick. I got pretty emotionally unstable like wanting to cry from the smallest things sometimes and wanting to murder people for small things too. (I normally never cry almost ever and almost never have aggressive thoughts)

I got however a lot more attention from everyone and it felt like my social skills skyrocketed. Probably because I had so much energy. My posture was perfect because for some reason it felt like you had to have a straight back. Overall Id say it was a pretty nice experience but when you stop taking you will feel pretty bad for a week or two.

>>40431757
Once they get bed-bound, the people around them who enable them are partly to blame too.

>>40431757
Yeah its called meth

>>40431757
he actually lost the weight though
fiance split up with him while he was getting skin folds removed

>>40431510
>tfw Chestbrah is starting to look DYEL

Is that pic shopped or do I have BDD?

>>40431537
the abs are paintbrushed to enhance them at the very least

>>40431510
>tfw Chestbrah has no idea what peasants ate.

>>40431380
Ask yourself this question
>Do I want to be able to fight
>Do I want to be strong and muscular
You only get to pick one. All fighters have massively compromised strength and muscle levels - they have to stay small and weak so they can have the speed they need.

>>40431571
except Mike?

thats him at 15 yr old

>>40431571
>i think i'm bigger than mike tyson

When has the internet ever lied to you? Obviously this software is showing the REAL calories burnt and not the fake number the medical establishment totes around to starve people to death.

Out of curiosity, how fat would one have to be to actually burn 1223 cals from walking 1.52 miles?

>>40431708
like 1000 pounds