Archived threads in /fit/ - Fitness - 248. page

>>42821083
chances are it will fall off

if you have a circumcised penis you may experience some bleeding

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>Best thing about them is they stay dry
It absorbs your ass sweat better, but it doesn't stay completely dry

Also yes it will be tighter around your dick and balls, but your body makes your dick shrink when its compressed like that and when doing physical activity.

Also be aware that some of them don.t completely fit snugly into your upper thigh and gooch/ass area so you'll get this uncomfortable feeling of chaffing and sweat in that area due to the gap. Took me a couple tries but I found that the under armour clasic boxer jock (not the gray one) and under armour iso chill work best. Fits good on the thigh with minimal riding up and fits flush against my gooch and ass to help with swamp ass. I still leave a ass sweat streak when getting up from a plastic chair but cant do anything about that.

You found a way to unlock retard stength for some moments at a time

>be me
>16 yo
>watch ronnie coleman lift for hours every day
>try creatine
>do deep sniff and head shake before each set
>on hack squat with about 8% ROM
>pin at the bottom of the stack
>LIGHTWEIGHT BABY
>get out a nasty 6, 6inch reps
>vomit
>nosebleed
>4 hour erection.

Now i dunno if it was endorphines or adreneline or my bpdy trying to hide the fact that i had no business putting 225kg through my locked out knees but its the best feeling ive ever had and mever replicated it again. I was a testless virgin prepubescent and my body is damaged from years of nonsensical unnessecary training

>>42821046
You got a blood rush from the strain you're putting on yourself, like when you stand up too fast

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>>42820941
Is there any difference between losing weight and becoming lean?

The thing with a fighters weight cut (check out super hydration) is they wanna put the mass on again straight away so carb cutting and dehydrtion and hot fasted cardio. Not good for the real world, unless you have a modelling career or whatever.
You can lose muscle and fat and water all at once or seperately so weight loss does not always mean becoming lean, fat loss does.

>>42820941
Im on IF 20/4 and dont losing weight.
I traing with heavy weight 6 rep.
Find it very easy to stay at weight, cut or gain if i want.
Now im getting slowly leaner, dont losing weight and dont going down with weight.

>>42820895
how much protein are you going for in a day?

>>42820922
170g

>>42820895
bumpen

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>>42820780
I have the opposite problem

my voice is too deep

>>42820780
go to a speech therapist they'd probably be able to help more than an imageboard

>>42820780
unironically look up techniques ftm trannies use to alter their voice (besides all the free test, kek), most comes from singing/acting coaching originally and works for anyone with no actual medical reason to have weird vocal cords.

>>42820859
no such thing

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>>42820532
>"Sir you've been asking us this question for the past 15 minutes, please order something or move out of the drive-thru so the other customers can order"

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>>42820761

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>>42820761

>>42819911
>straps
lmao

>>42819911
why use so many bumper plates?

he's a fat fuck.

>>42819879
bump

i press 3x a week, u could press 4x a week having bench one day then ohp the next. dont know how u would program it though

>>42819879
yes, but you have to lower the volume of leg training.

>>42819581

The same way all people who want a good physique but don't want to take steroids

take steroids and say that you don't

>>42819581
you don't

>>42819581
How Lu got it was get hand-selected by the Chinese government to represent the country at an Olympic level, and how his every need and expense paid for whilst training every day for years and years.

If there was an easier way, he would have done that.

And he takes steroids.

>>42819537
You just made it man. Well done

T. Guy who loves black fattys

>>42819537
I mean its something, right.

>>42819537
How do you exercise your eyes anon?

>>42819364
Homosuck sucks and I bet the chick is fat

>>42819364

My daughter wants to be a zombie, my middle son wants to be the hulk, my youngest son still eats things he finds in the couch, my wife wants to stay home and give out candy, which is female code for turn the lights off and pretend she isn't home while she eats candy, and I don't know what the fuck I should dress as...

i remember when homestuck was good
god i want to forget i ever enjoyed it

>>42819303
Not sure what that is so maybe?
I have an extensive lifting journal, with a corresponding reference in the back for injury, sickness(limited to flu or worse), lacerations, extreme cardio fatigue, and mental trauma/tragedy. It helps keep an eye on my progression to see if i'm running behind schedule.

On the other spectrum, I have a drawing to represent good deeds (objectively a bad person before I found /fit/ and I owe society some substantial debt) however i keep it loose so it's not a bunch of good boy points and don't get to draw if I fail to be of service in any way and I do enjoy drawing

>>42819591
Bullet journaling is basically like planning but drawing and lists/tasks are mixed in. I have no idea how to draw but I really like the creative aspect of it so I think I'm going to make one for school as well as work outs and meals

>>42819591
I want to learn more about you.

I think I have this ratio on my firness pal?

>>42819123
>Current year and going by macro percentages
Ask yourself, for what purpose? Get your of protein and fat depending on how many grams you need by your lean body mass then fill the rest of your caloric needs with carbs

>>42819123
>not using different ratios based on bulk, cut or maintenance

>>42818779
The only reasoning I can extract from this post is that the squatting position stimulates your prostate too much, faglord

>no gym membership or actual weights at home
start lifting fag

>>42818798
I am not gay in the slightest. When I was out and about today, well, it was hard to say the least

I think it depends on the man in question, but also the girl in question. If she has daddy issues she probably won't mind so much.

>>42818473
how many women have "daddy issues" and how does that factor into their choice of relationships?

are they just looking for a man to act like her father?

>>42818451
being I'm 36 I really dont have anything in common with a girl that young, unless she just wants to get banged.. which I'm cool with, but as soon as she calls me daddy its over with.

I stick to the half my age +7 rule for dating.