Archived threads in /fit/ - Fitness - 254. page

Not deadlifting in the power cage

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>>42817090
yeah my dick isn`t balls deep in that ass

>>42817090
Yeah, she isnt shitting down my throat.

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>>42817068
> workout
> smoke weed
> fap
> shower

>>42817422
this pretty much, I did nofap to get off of porn and now just treat fapping like scratching an itch

Its actually amazing how you fap less once your not hooked on porn

The wife and I fuck after a good workout, every now and then. You've got a great pump, flexing while smashing that ass, sweaty as fuck. Just a raw animal/alpha like feeling and that sweet release at the end.

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bump

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Why you fucking newfags keeps posting this shitty routine?

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This is mine.

For barbell excercises I only have (45, 30, etc) because I only keep track of what's on one side of the barbell. I don't see a point in putting down 105 for overhead press and then figuring out how much to put on each side

On a side note how are my lifts? I've been going for a month now. Super Manlet at 5'4 and weigh 167....

>>42816867
Not much differences, you can find tests on google comparing various brands, some have a bit less protein than others, etc. the general consensus is avoid brands with retarded gimmicky marketing or names/packaing, buy ON Gold if in the USA, and myprotein if you're in Europe (the one you posted), they're the best bang for your buck, proven quality, reliable. Order it directly from their website but first check their fb pages as they post codes to get 20-30% off every other day.

>>42816867
Myprotein chocolate smooth tastes great. If you ever had those ready-made just add water cake mixes from Tesco when you were a kid it tastes exactly like those. Only like 4 ingredients too as opposed to ON having shitloads.
Also it's cheaper. There are discounts every day, pretty much.

good job, you just found out what millions of retards can't seem to understand
whey is just a byproduct of milk, no flashy "MUSCLEMILKTECH XXX" changes that
myprotein UK is all you need, never look back anon. god speed.

yeah, just order the stuff online in bulk and add it to your existing stack

>>42816741
been taking benzoylmethylecgonine as pre-workout, never regreted it.

>>42816741
>Natties spending a fuckton of money just shoveling down pills and powders to get a 1-9% performance increase
Literally why

SS + GOMAD

>>42816740
use myfitness pal and experiment with serving sizes of the foods you usually eat until the macros line up where you want them. oats/bananas/lean proteins/natty nut butters/whey/veggies/etc. once you figure out the proper serving size of the foods you eat its fairly simple. cheers

>>42816740
No, eat the same on rest days.

>>42816648
i've seen guys with shitty diets, who never exercise and seem really energetic most of the time. what you probably need is the right mindset, your diet and sex and training are only there to help you along the way.test yourself, if you really don't give a fuck anymore than try to be more risktaking or cheeky in everyday situations,

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>>42816748
the thing is I already went massively outside of my comfort zone during the last 6 months. I used to be afraid of even going on dates, now I date and bang new grils all the time. Maybe it's really stress-related though

Thats a nice JP, mind if i save it?

>>42816549
yes

>>42816573
Yes what ?

>>42816549
There's literally no way to tell.
>how tall was my dad
Gee how disrespectful

>>42816482
You go ask a gym staff about those things. Try things, make mistakes.

Do starting strength

>>42816482
Try out a split (look it up). Have a day for chest and triceps, a day for back and biceps, and a day for legs. Try to start out working out 3-4 days a week. In time amp it up to 5-6. Go to your gym and make mistakes like the previous poster said.

>>42816469
>being this bored

>>42816469
I had my first sip the other day.
Flavor was way too sweet for me.

What flavors do you guys recommend?

>>42816469
I'm not 14, I don't drink "Energy" Drinks.

>>42816405
be under 5'9 and take roids

wear a corset as a baby and never take it off

>>42816405
>How to achieve this mode ?
...
>go to college
>major in graphic arts
>learn to draw comic book characters
>practice for years
>draw yourself any way you want

>the only time human beings need to lower their hips is for taking dick.
Projecting much faggit ?

>>42816395
>going up and down on someones imaginary shaft

nobody else put that idea in your head except you. come out of the closet, bitch boy. it's okay.

>>42816395
>going up and down on someones imaginary shaft
not gay: i only imagine a woman with a strapon or qt trap

>>42816351
Share workouts with your pets
stretching and cardio would be the easiest
add some weights to your pet

>>42816351
Since Back in the 70 s dog fighters (pitbulls) have been given testosterone

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SMASHED

yes, except i have been in relationships.
wait until youre 28 and hold all the chips and bag a 20 year old.

>>42823633

Just wait until your 33. It gets worse. You get to add kids to the garbage, baggage, and multiple exes.

>>42823633
Relationships are usseles in ur age. Just fuck them and enjoy life. Dont go into a serius relationship if you are under 30

>>42816320
Obviously troll
Rip says youshould start by bending the hips in the squat.

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>>42816320
Your body on starting strength

>>42816328
this guy lel