Archived threads in /fit/ - Fitness - 1954. page

if you wanted to get to "beautiful one mouse" mode you sure as fuck did make it bro
only thing you forgot was to masturbate, extra self grooming, or pointless lashing out with extreme violence on others
>tfw you will never get to live in the mouse utopia

>>41897993
how do you not talk to literally anyone? I'm anti social as hell and I feel like I'm ugly, and people on campus always find a reason to say some shit to me.

>>41897993
you missed the part where you didnt masturbate

Lower bodyfat. Workout your neck and you'll be the penultimate gentleman.

Looks like you got high cheekbones. Congrats on winning the facial bone structure genetics. Now fucking cut so we can see its potential realized.

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>>41897987
Usually taping your weiner back and sucking a lot of penis helps.

>>41897904
handsome, but way too "dreamy" to be a chad.
chads dont look like faggots

Not giving a fuck, passable face, and either tall or natty v-taper if you're a manlet (or both). I used to be really involved in the greek/frat community in college (burgerland) and every chad(let) seemed to share those features. "Chads" will semi-regularly pass up on good times with girls and reject their approaches because he wants to play vidya/go to gym/watch movies and shit instead.

>>41897904
Tall
Broad shoulders
Wide jaw
Thick neck
Thick dark eyebrows
Blue eyes, not brown
Tanned skin
Dark blonde, or brown hair
Hair that is thick yet fine
Masculine hands
Deep voice
Big wrists
Hairless body
Greek or roman nose
High cheek bones
Prominent Adam's apple
Thick eye lashes

>>41897800
exercise lol

>>41897800
Read the sticky you fat pathetic piece of shit.

Have you paid off your mortgage yet, because if you haven't you're a fucking failure in life. If you have then read the sticky, get fit and then get into fly fishing and golf.

>>41897727
Fuck it mate, if your wife is getting hit by a kangaroo she's dead. Bugger her, not worth fighting that beast.

>>41897727
if you make him orgasm there will be nothing left in the tank to impregnate your wife. so you gotta take one for the team to preserve her fidelity

>>41897764
did you see that dude punch a kangaroo in the face to save his dog? they're all trophy muscles like most aussies, one shot to the face and they bitch out

>>41897686
how to read the sticky

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Stop eating.

>>41897686
burn more calories than you eat

>>41897653
Oh shit I thought that was the name of the nigger in the yellow shirt

Finger pushups

https://www.youtube.com/watch?v=3WCQGghedDM

>>41897604
Well, he must be a strong and healthy man. Where is he now?

>>41898662
Seattle

>t. powerlifter with 23% body fat

>>41897585

>Implying we hate a liquid that's wonderful for gains thanks to protein and IGF-1

gotta get that bear mode so you can finally find a boyfriend at the bathouse am i right

just be yourself

surgery or water fasting

>>41897500
>I've lost about all the weight I can but still have stubborn fat deposits.

stop bullshtting a keep cutting.

>>41897467

At 17% bf yes from my experience. Once you get below 15% it becomes harder afaik. Though the literature suggests you can keep making gains while cutting until 10% bf from what have read.

>>41897467
High intensity training might help a little, try resting between sets for not more than half a minute and between different exercises around 1.5-2 minutes.
You'll basically be doing cardio while lifting.

Also, do more legs/back because they burn more calories.

Thanks for your responses brahs
I guess that your body tries to use the least amounts of reserves possible when looking for fuel and energy for your muscles, but I'll give it a try, I like to do all compounds, except for OHP, I still can't get the hang of it, I always try to rest between 1 min and 1:30 between sets so muscles don't relax too much, I've read that cardio after lifting is the best way to burn fat since you use your glycogen reserves for your muscles during your workout and everything that you didn't use (plus some fat) is burnt by doing cardio.

>>41897436
retest this

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Creatine made me balder

>>41897489
Fucking bro science

>>41897424
Oh hey Daniel, how's life?

>>41897372
Get a rack to squat and you're pretty much set.

>>41897372
pullup bar for good measure

>>41897372
is it worth getting a flatbench? I have light dumbbells and a barbell with weights already.