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Drink your whole cup of water right now.
If you don't have a cup of water with you, get a cup, fill it up, and drink the whole thing.
This has been your reminder to stay hydrated.
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If there is such a thing as drinking too much water, I am doing it.
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>>41905152
thanks boi
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>>41905152
agreeable bump`
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I made a mistake, and I listened to you /fit/,
I shaved my chest.
It made me realize how shit my body is,
I was already perfectly aware of it, but it solidified the shit self image I have of myself.
Should I post pics? maybe I should.
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>>41904640
G'wan sure. We're all mates here.
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before
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>>41904789
Buddy when does the cut start? Looks like u have good muscle tone but if u ate at a 500cal deficit you would look alot better...........
What's the deal with Monster sips?
What are /fit/ opinions on these guys? 3 cups of coffee worth of caffeine, plus creatine.
>sips thread
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Seriously though, what's the deal with the Monster drinks? What's in them that fitizens like?
Kinda have mixed feelings about these 0 cal/0 sugar drinks. Curious what the contents/quality of the ingredients are.
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I like the taste. Refreshing in the summer. Bang is the best sugar free energy drink but costs the most. Rockstar is my preferred sip simply because of the price to quality ratio. If bang ever goes on sale I will buy that shit up though. Star blast rules
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>>41904127
Have yet to try Star Blast, may do that in the near future.
Local H-E-B grocery store here in Texas has them on sale right now, 2 for $4.
Used to drink the normal Rockstar energy drinks when I was a teenager outside all the time in the summer. The sugar now would make me want to an hero though. Haven't tried them or Monster 0 cal drinks yet.
Why don't more girls weightlift instead of doing cardio and yoga
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>>41903741
Why don't more men weightlift instead of being lazy?
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Because weightlifting requires effort
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>>41903741
because functional strength
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How do I achieve President-mode?
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God he's so fucking thicc
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Drink Pepsi.
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>>41902841
that underpants outline
SOMEBODY IS GOING TO FUCKING TELL ME HOW TO MAKE MY BAR SHINY AGAIN AND TAKE OFF THIS FUCKING GUNK FROM MY HANDS!!! I TRIED FUCKING GOO-GONE NOTHING WORKS
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gasoline
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ITS DARKER FROM THE GOOGONE BUT ITS STILL FUCKING BAD
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B R I L L O
R
I
L
L
O
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I've been eating 5000 calories and lifting for 5.5 months
GOMAD plus SS
Gained only 6 pounds
Is my metabolism too fast for this sport?
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You haven't actually been eating 5000 calories
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>>41901822
I have dude.
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>5000 calories
>GOMAD plus SS
>5.5 months
>skelly
liar
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Does /fit/ believe in a strong connection between words (specially their sound) and the object they name or think they're just a standard?
Like in spells, will eating mussels bring those muscles?
Mallarmé thought there is an essential link between sounds and reality... Do you agree with him or are have you been cucked by relativism?
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>>
go read 'the language crystal' and learn about cymatics
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sounds like nonsense my man
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/cbt/
Post stats
6'4
190lbs
16.5" arms
19 years old
Bench 285x1
Squat 350x1
Deadlift 415x1
OHP Press 185x1
Lifting since 17yrs old, currently 7 weeks into cut
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>>41884887
Muscle imbalance/10
Fix your traps bro..
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>>41884898
DYEL spotted
the pulled back position of his right arm causes his right trap to look more pronounced, which you would know if you had any muscle on your pathetic flabby nerd body
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>>41884909
If you say so, hunchback
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post your work out playlists here.
any genre is great and appreciated!
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>sick as fuck
>throat is so fucked can't even speak
>head spinning
>3 days so far, missed 2 gym days
is there any worse of a gains goblin than sickness?
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>not dancing like a maniac while bathing
Never gonna make it.
https://www.youtube.com/watch?v=JfVRmXDJ9p0
Pic unrelated.
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>Been doing SS for about 11 weeks
>None of my pants fit me anymore
>Have to ask mom to buy me new pants
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Crusader † (ID: !!OJEHcFG3p/F)
/fraud/ 2017-06-23 10:06:52 Post No.41906073
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/fraud/
Crusader † (ID: !!OJEHcFG3p/F)
2017-06-23 10:06:52
Post No. 41906073
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Mentally Ill Faggots (who also inject steroids) General
Knock Knock it's feds edition
Something about reddit for idiots
Handy tip: figure out how much sterons is deemed a commercial quantity where you live so you don't get done for drug dealing
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Mods delete this thread because I'm dumb and gay
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Friendly advice to my /fit/ friends :D
Measure your height in the morning, then the evening.
If your height decreases by the evening by more than about .25 inches, you have bad posture, and can stand to make gains in height through simple posture correction - a small amount total in the morning, from your spine being put in the correct place, and a substantial amount as the day goes on.
Have fun :D
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>>41906060
I like this picture
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posture doesn't matter because no matter how good or bad it is your spine will naturally compress throughout the day because you're standing
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>>41906212
Whoosh!!! :D
Retard alert!!!