Archived threads in /fit/ - Fitness - 1957. page

People who're too fat to walk should be shot. Srs not even trying to be edgy here, it's just a fucking disgrace what the FUCK is happening to these people

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>>41896221

He's been on a scooter for like four years now. Fuck when is he just going to die...

boogie, because i know you will read this: just please kill yourself already so i can stop seeing these shitty posts on fit

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BRAD CLAIMS TO BREAK WORLD RECORDS AND THAT HE BENCHES 675 POUNDS BUT ITS ALL FUCKING LIES

HE JUST RIPS OFF HIS SHIRT AND GETS HIS TREN SWEAT ALL OVER THE GYM WHILE HE THROWS AROUND HIS 2 POUND FAKE PLATES

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YOU'RE NOT SQUATTING THIS MUCH AT A BODY WEIGHT OF 255 POUNDS

ITS ALL LIES MAN

RRRRRREEEEEEEEEEEEEE

BASED BRAD

He's working all the marks.

>>41896183
Currently am pretty bad at cooking and am mostly limited to putting a piece of meat on heat and flipping it over. I'm thinking of trying to get some recipes from my parents and also start cooking large batches of stuff like wild rice and beans. Maybe some pasta and broccoli with cut up chicken in there too.

>>41896203
pasta is a really good one, one of the easiest things for a begginner. and especially in terms of big batches:
>chili
beef, black beans, spinach, tomatoes, spices to bring it all together
>rice and beans
boil them until theyre close to done, add salsa and boil it down. literally the easiest recipe. great side dish for meat
>chicken salad
chop up chicken, red onions, and celery, stir together in mayo(or something similar if youre trying to lose weight or really hate mayo), then throw it on some (preferably sourdough) toast with mustard and youre good to go. made this last night and im set for a week or so

>>41896363
>>41896203
oh, and for rice and beans, chicken stock will make it 500x better. id recommend low sodium variant for maximum chicken dankness and lower risk of oversalting to inedibility

You can, stop being autistic for one meal

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>>41896169
Calories
protein
grams
carbs
fiber

>>41896169
Very slippery slope from here.

stainless steel or glass bottle. And yes filter tap water regardless of your region.

>>41896078
Nalgenes are BPA free and they're the best bottles to use anyway

>>41896163

Does a little plastic sipper on a stainless bottle still cause shit? Because I enjoy sipping

I heard that there's a $99 annual fee

>>41896026
elaborate?

>>41896080
You pay 100 when you join, and then pay 100 every year

sup dude its me from the pictures.

sned penis and ass pics and i will help u

>>41895972
hey its me the guy in the pic
i have two words for ya

>starting strength

THE REAL GUY here. That physique was attained by contacting all of the local gay clubs and asking them to store all of the contents of their semen receptacles for pickup weekly. I did ss and subsisted entirely on the semen for about 4 months, if you have any questions about getting started feel free to ask.

>>41895852
Yes measure it up fatty

Use a teaspoon to measure it easily.

Use non-stick olive oil spray.

>>41895779
fitness is me personality

>>41895793
Fitness dick in your ass maybe

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>>41895779
> fashion beating body

whatever make you feel allright anon

>>41895706
>womans

>>41895718
Sorry, English is not my native tongue

>>41895706
Read the sticky

>>41895664
Sips is a meme

any preworkout on BB.com is trash

you're retarded

now go back to your mother you chapstick

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>>41895710
>meme

>>41895643
Do you shower in the gym?

>>41895650
no

>>41895643
>Shave WELL daily
>Apply acne medication as needed
>Chew gum/mew
>Plastic surgery x bankruptcy

>>41895425
You go in, workout, and leave like everybody else. Most people feel a little self-conscious starting at the gym, but after a few times you realize nobody pays that much attention to others.

Most people at gyms are friendly, so if you need a form check starting just ask whoever you see doing squats or deadlifts to make sure you're not doing anything wrong.

>>41895454
For stuff like bench press, is it ok to do alone? or are you supposed to do it with others?

>>41895473
It's ok as long as you know how to do the exercises correctly. Otherwise ask for instruction

More like nutty.

>>41895369

Half of nutella is literal sugar. So lol no.

Now if you eat actual nuts...

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No, you have to eat natto