Archived threads in /fit/ - Fitness - 1948. page

>>41903058
src?

>>41904547
you dog!!

When i started going to the gym i was 1.86m and 85kilos (metric system master race btw) i've been going for around 3 months and i've noticed a very different treatment from basically everybody, family included, people actually talk to me first, somehow managed to stablish conversations with females for more than 7 hours-ish, feelsgoodman.jpg, no regrets, and for the anxious part, it's dissappearing slowly, but still, i actually feel good with myself and shit

>>41903033
Embrace it

Start doing sprints or go for shorter times.

>>41903025
But Sprinting is Anaerobic how will that help my oxygen delivery?

>>41902999
Stair machines kick my ass harder than anything but my cardio sucks

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Although male masculinity is associated with health benefits, it is also associated with "negative" personality traits and behaviors. For example, high-testosterone men are less likely to marry, more likely to divorce and have more marital problems than lower testosterone men (Booth & Dabbs, 1993).
Men with higher testosterone are also less likely to feel a need to respond to infant cries than men with lower testosterone (Fleming, Corter, Stallings & Steiner, 2002). Masculine male faces are also ascribed antisocial traits, such as low warmth, low emotionality, dishonesty, low cooperativeness and poor quality as a parent (Boothroyd, Jones, Burt & Perrett, 2007; Perrett et al., 1998). Masculine men are also perceived to have more interest in short-term than in long-term relationships (Kruger, 2006), and masculine men have more short-term, but not long-term, partners than feminine men do (Rhodes, Simmons & Peters, 2005).
Attraction to masculinity is a function of the tradeoffs between the benefits of greater genetic health and the costs of lower investment in relationships and children (Fink & Penton-Voak, 2002; Gangestad & Simpson, 2000; Little, Jones, Penton-Voak, Burt & Perrett, 2002).
Factors that affect the relative importance of these costs and benefits affect this tradeoff. For example, the benefits of genetic health for offspring can only be attained when women are able to conceive and preferences for masculine traits are accordingly greater when conception risk is high (for reviews, see Fink & Penton-Voak, 2002; Gangestad & Simpson, 2000; Gangestad & Thornhill, 2008; Jones et al., 2008). Additionally, the paternal investment costs associated with partnering with a masculine man are less important in short-term relationships than in long-term relationships. Accordingly, women prefer more masculine men for short-term than for long-term relationships (Burt et al., 2007; Little et al., 2002; Little, Cohen, Jones & Belsky, 2007)

>>41903086
cont.
Somatypes are bullshit, but your frame, hormonal levels, facial development and behavior are obviously related.
A very masculine man doesnt only look, but also behaves differently than someone with below average T levels.

It's an interesting read from a scientific point of view but from a more down to earth perspective, how does that shit affect my gains in any way?

>>41902875

I wouldnt worry. She probably is just sleeping with someone else. Unless you were really eating like a pig I dont see how you could have put on much bodyfat in 3 weeks. Maybe she was used to always seeing you with a pump before?

>>41902875
>only obligation is to eat, lift and study
>pretending this is hard

Your life will only get more complicated from here, stop bitching and handle your shit faggot

>>41902871
Squatted

By 2/3s of a league

>>41902871
standing > seated

seated forces more shoulder use but standing uses more core. better depends on your goals.

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>>41902855

>bodyweight program for mass building

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Since people will be a dick here sure, I've gained about 40bs of LBM in 2.5 years doing this and running.

you're a fucking mongoloid, and if you're asking this question you no doubt have been lifting for less than one year, so it won't do shit to your garbage physique

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>>41902806
How did anything I said sound retarded, or imply that I have been lifting less than a year?

Are you okay anon? There's no need to be so angry.

>>41902883
you're a fucking mongoloid, and if you're asking this question you no doubt have been lifting for less than one year, so it won't do shit to your garbage physique

it's been working for me

>>41902770
Are you eating unprocessed foods, mostly fats, proteins, and complex carbs when you do have carbs, right?

>Someone gives you actually good advice
>LOL look guys i fucking rekt this stupid cunr!!! XXDD
Try again buddy

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>>41902704
>your physical appearance screams novice to the point that soccer moms have no issues giving you unsolicited advice

>>41902704
>mfw dyels talk to me like im one of them
>failing a 2 pl8 bench rep

Well but you are one of them kiddo

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>>41902645
>you can do something yourself in order to become not fat
or
>you can blame X or Y, do nothing and stay fat

i wonder what fat activists have chosen, they are only victims of their own stupidity
[spoiler]and i was obese for almost 10 years, doing the same thing that them, blaming genetics like a retard... and then i just eat less shit[/spoiler]

>>41902733
I'm gonna play devil's advocate for half a second.

>you can blame X or Y, do nothing and stay fat
is a learned behavior, and they cannot see past that because they've been taught that that sort of self-victimizing is okay. In that case, are they actually victims?

>>41902790
They were victims.
Much like many paedophiles were victims in their youth.

What matters in the here and now.
If they're dragging others down the path to obesity and "fat acceptance" then they should be culpable for the deaths of those people.

I am fat, I am changing myself one day at a time, it's simple to do, it's simple to learn.

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>>41902601

It will help you gain arsenic

rice is a simple carb so it burns more calories consuming it then eating it. it basically has negative calories.
nah, just kidding, you retarded faggot

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I KEEP LOSING NOFAP TO OVERWEIGHT ("THICC") WOMEN

I didn't lift a thing for a year now.

>>41902479
I have already given up on my goals, I just go to the gym so I'm not bored.

>>41902472
shitposting lowers your testosterone levels

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>this year of ovr Lord two thovsand and seventeen
>disregarding the Doctrine of Signatvres, which advises consvmption of foodes resembling anatomical strvctvres to cvre afflictions thereof

>>41902497
Is this why im a girl now