Archived threads in /fit/ - Fitness - 1960. page

I was never a fatass but I was pretty much entirely ignored during high school, I think there was even an entire school year where I didn't have any friends - not even bullied or anything, just entirely alone.
I'd shake and even have some mild stutter when I talked to girls. Later on served a couple of tours and when I got back no one even remotely remembered me.

So, when I had no one to impress or disappoint but myself I could do things that some people simply don't have the freedom to - and that's things I genuinely liked and wanted to do -
Fishing, hiking, reading all those books you always made a mental note to read but never did, watching movies, learning history, volunteering with wildlife, learning finance, learning to play instruments, learning languages, car maintenance, lifting, going to places your friends never want to go to - every hobby and activity I picked up eventually taught me something about myself and in some way completed me.

I met people through my hobbies and the places I spent time in eventually it snowballed into people just wanting to spend time with me because eventually everyone wants to do fun new things.

I guess to sum it up, live for yourself, invest in yourself, enjoy your life - people will eventually flock to you but what you would've earned way before that happens is the realization that your happiness doesn't lie in other people, that's projection, only you can make yourself happy.

Sorry for the gay zen shit but I hope it somehow clicks.

>>41893892
Dude you're clearly lifting your left leg off of the sofa, it's only supported by your ankle whereas your right one is flat on the sofa. 1/10

>>41895260
Heel, not ankle, I disgust me

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dont tell me what to do

dig up a grave

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>>41893808

fucking disgusting.

>>41893853
I didn't ask for your opinion.

that's what you get for consuming oxidized omega 3

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>2kg of food

it will be extremely painful

I want to see the child you are gonna shit

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>>41893769
>tfw when the allies were BTFOing germany they destroyed most of arno brekers work.

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>>41893769

>>41893769
https://www.youtube.com/watch?v=Ez4JWyb0eLE

>>41893671
I don't really think about it

ive never been without it

>>41893634
chicken chicken chicken

>>41893634
>her son

>>41893634
>her son

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>>41893575
whew, its a good thing that by evolution we are all omnivores and can partake in this food without any kind of complications. (I am looking at you vegan fags)

also, have an anti vegan thread general? I dont have much besides this, never really bothered but these guys are becoming annoying.

>>41893575
I love eating liver

>>41893599
what is amusing is that us carnivores can simply eat more vegetables and have every benefit that vegans have but there is nothing in a vegan diet that they can eat more of that will give them the benefits we enjoy from fish and meats

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hey senpai, basketball player here, this is how we stretch calves
You position yourself as pic related, you keep your legs straight, but crossed, feet must be touching eachother; then you bend forward as far s you can.
Then you switch legs.

>>41893511
Look up kneeling/half kneeling calf stretch
Done

>>41894256
Also helps with squat mobility. If you have time look up Squat University/dr. Aaron Horschig video about ankle mobility. P great vids wth good explanation but they're all about 20 mins

>>41893376
Lol

>>41893344
>>tfw no neck
isn't that the goal?
I thought this was the goal

There's things you can get that wrap around your neck. They attach to a weight and you move your head up and down. Boxers and the like use them - couldn't tell u the name tho.

3x10 bodyweight noose tilts

>>41893311
4x25 neck curls
4x25 neck extensions