I have a flatbench, dumbells, a barbell to do deadlifts, and a bunch of plates in my basement which Im going to make into a mini home gym
Could I get into decent shape with this? Or is going to a gym mandatory?
>>41897372
Get a rack to squat and you're pretty much set.
>>41897372
pullup bar for good measure
>>41897372
is it worth getting a flatbench? I have light dumbbells and a barbell with weights already.
>>41897372
I think going to the gym drives you a little more but for older people and extremely busy people yeah it's viable
>>41897971
Yeah forgot to mention I have one of the door pull up bars
>>41897372
>Could I get into decent shape with this?
You can get into shape with nothing but your body weight, of course you can with weights
>>41897372
This >>41897971
And get an old backpack in which you can put in weights so you can do weighted push-ups and chin-ups.
In general make sure to get enough weight plates. In the beginning you want to increase the weights every week.
>>41898834
>shape