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I have a flatbench, dumbells, a barbell to do deadlifts, and

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Thread replies: 9
Thread images: 1

I have a flatbench, dumbells, a barbell to do deadlifts, and a bunch of plates in my basement which Im going to make into a mini home gym

Could I get into decent shape with this? Or is going to a gym mandatory?
>>
>>41897372
Get a rack to squat and you're pretty much set.
>>
>>41897372
pullup bar for good measure
>>
>>41897372
is it worth getting a flatbench? I have light dumbbells and a barbell with weights already.
>>
>>41897372
I think going to the gym drives you a little more but for older people and extremely busy people yeah it's viable
>>
>>41897971

Yeah forgot to mention I have one of the door pull up bars
>>
>>41897372
>Could I get into decent shape with this?
You can get into shape with nothing but your body weight, of course you can with weights
>>
>>41897372
This >>41897971

And get an old backpack in which you can put in weights so you can do weighted push-ups and chin-ups.

In general make sure to get enough weight plates. In the beginning you want to increase the weights every week.
>>
>>41898834
>shape
Thread posts: 9
Thread images: 1


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