Anonymous
/gog/ GAINS OVER GIRLS thread 2017-05-23 09:41:58 Post No.41546478
[Report] Image search: [Google]
/gog/ GAINS OVER GIRLS thread 2017-05-23 09:41:58 Post No.41546478
[Report] Image search: [Google]
File: 16464077_276144089484705_6048690008750030848_n.jpg (17KB, 320x320px) Image search:
[Google]
17KB, 320x320px
/gog/ GAINS OVER GIRLS thread
Anonymous
2017-05-23 09:41:58
Post No. 41546478
[Report]
[View this topic]
>be me
>16 at the time
>have been going to the gym for about 4 or 5 months
>already noticing visible gains, bigger pecs, big triceps, broader shoulders, muscular back
>legs looking tiny, need to put more time and work into them
>start getting friendly with a girl
>finally get together
>she is taking up most of my time
>start skipping gym
>"hey anon, why don't you stay with me, you can go to the gym any other time"
>i start eating less, lifting rarely, start losing weight
>mfw I lost my gains over a girl
Fast forward a few years
>be hitting gym
>getting friendly with another girl
>"hey anon, why dont you..."
>NOT THIS TIME THOT
Share similar stories about when you lost/almost lost your gains over a girl.
178 Posts / 31 Images
View this topic
>>
>be at the gym
>bench presses
>see a qt 3.14 doing squats
>feel my blood rushing away from my muscles
>couldn't finish the last 3 reps
>fucking bitch
>>
Was with a girl (who was actually skinny) for seven years who always hated when I'd "waste time" in the gym, didn't want me to have a six pack, and was annoyed whenever I would try and improve my diet. Total gains goblin. Since things ended with her I've been in the gym daily and have seen my weight go from 155lb to 180lb in five months with very minimal fat gain. She's been blowing up my phone about seeing me, fuck that.
>>
>>41546764
Same here anon. This one girl said that being /fit/ and having big muscles is ugly. Didn't feel like being with her anymore.
File: A0E452F0-413F-42F2-9B34-2DC36B2022C1-12505-0000193A7D1B7643.jpg (9KB, 231x249px) Image search:
[Google]
9KB, 231x249px
Post here if you're weak
Stats:
Squat: 60kg
Bench: 50kg
Deadlift: 80kg
OHP: 0kg (just the bar)
273 Posts / 30 Images
View this topic
>>
>>41539265
Ohp:20kg
Squat:60kg
Bench 45kg
Deadlift:80kg
How long untill I am an ubermench?
>>
>>41539265
>OHP: 0kg (just the bar)
What was meant by this?
>>
File: 1494806475587.jpg (27KB, 515x600px) Image search:
[Google]
27KB, 515x600px
Squat: 140kg
Bench:150kg
Deadlift:120kg
File: Klossy.jpg (359KB, 3360x1880px) Image search:
[Google]
359KB, 3360x1880px
I unironically lift for her
315 Posts / 137 Images
View this topic
>>
>>41532107
But she doesn't care about physical appearance anon, she loves you for you!
>>
File: nVjQ1iE.png (1MB, 1357x1281px) Image search:
[Google]
1MB, 1357x1281px
Friendly reminder.
>>
File: DIFH Moose.png (4MB, 1917x1183px) Image search:
[Google]
4MB, 1917x1183px
>>41532107
File: _20170524_194839.jpg (275KB, 1079x1306px) Image search:
[Google]
275KB, 1079x1306px
>day 3 of "clean eating"
>feel like shit
>headache
>tiredness
??????
70 Posts / 12 Images
View this topic
>>
>>41555963
nice caloric intake, skele
>>
File: 1458056425678.png (380KB, 600x600px) Image search:
[Google]
380KB, 600x600px
>>41555963
What's your current diet like?
What was your previous diet like?
Information like that could help us assess your situation. Instead, you just posted some dumb ass green text, some question marks, and an image of a hot bitch to get our attention.
>>
>>41555963
Gee, I wonder if this is gonna be one of those threads where it turns out OP doesn't know shit about nutrition or calorie counting.
File: 20170123_RoyalRumble--3286103f97c9ab6780b8d9108805165e.jpg (91KB, 960x540px) Image search:
[Google]
91KB, 960x540px
Can some amerifats explain this shit?
Who is this meant for? /fit/ neckbeards?I always thought this was fantasy stuff for children, but then people mention how 'the undertaker' had a winning streak of 21 and they go in on win% of fighters and such. I don't understand. Only autists and children don't know that it's scripted, so what weight does any of that even carry?
I saw a youtube vid, and it even -looks- fake as shit. Why do adults like it?? I don't understand
75 Posts / 17 Images
View this topic
>>
Because its entertaining and the actual athletic ability that goes into it is astounding.
I don't even give a fuck about WWE but even I know this.
Are you intentionally being stupid to try and make a controversial thread, or are you really that incapable of basic critical thinking?
>>
>>41554920
this, it's entertainment in it's simplest form, everyone knows it's scripted, you don't go to see a Michael Bay movie because of it's realism
that said I don't watch wrestling but I can understand why people like it, although some do take it a bit to seriously
>>
File: 1300855910569.png (138KB, 268x324px) Image search:
[Google]
138KB, 268x324px
>>41554920
Well, whether it's entertaining or not is subjective.
But the 'athletic ability into it is astounding'??
You've got to be shitting me, right? How is rehearsed theatre gymnastics even remotely comparable to actual gymnastics, wrestling, boxing or MMA in general? Fuck you.
Don't get me wrong, it does require skill, but 'astounding'? Haha, fuck off mate. Here's your (You)
Old >>41531835
Let's say I have a routine with three days of strength training and two other days of cardio. If I eat above TDEE on the strength days and below TDEE on the cardio days for an average of at-TDEE for the whole week, will that have any different results than eating at TDEE every day?
322 Posts / 42 Images
View this topic
>>
File: IMG_0922.png (37KB, 700x600px) Image search:
[Google]
37KB, 700x600px
I'm intermediate and training some new gym bros (we're all gunna make it together brah)
Can I put them on pic related (what I'm doing? Or should I just throw them on SS?
>>
>>41543484
Yes that's fine. I would throw in chinups on B too tho. Can't really do too many of them.
>>
>>41543453
Is there a 6 days a week routine that has the ebin "squat eryyday" thing?
Also that includes power cleans. I haven't find one, most of them are max 4 days.
File: BflAchEIUAAiedI.jpg (36KB, 500x376px) Image search:
[Google]
36KB, 500x376px
My dining hall is ass and I live in an apartment with a kitchen and fridge. Anyone have some good /fit/ cooking infographics or should I just follow Scooby's meal plan?
57 Posts / 20 Images
View this topic
>>
>>41542574
I have a bunch of photos and recipes and shit, but:
1) do you really want to learn how to cook?
2) will you keep the kitchen clean? (I realised that if I don't, then I never cook)
3) have you read the sticky?
>>
File: chicken with red sauce veggies and rice.png (336KB, 800x970px) Image search:
[Google]
336KB, 800x970px
>>41542960
>>
>>41542960
>do you really want to learn how to cook?
yes
>will you keep the kitchen clean?
yes
>have you read the sticky?
n-no but I've been lurking for almost two years
Crusader †(ID: !!OJEHcFG3p/F)
/fraud/ 2017-05-23 08:03:04 Post No.41540105
[Report] Image search: [Google]
/fraud/ 2017-05-23 08:03:04 Post No.41540105
[Report] Image search: [Google]
File: ejgnirejng.png (100KB, 1173x389px) Image search:
[Google]
100KB, 1173x389px
/fraud/
Crusader †(ID: !!OJEHcFG3p/F)
2017-05-23 08:03:04
Post No. 41540105
[Report]
[View this topic]
/fraud/ - Cheating Frauds General
Mommy Issues Edition
Read before posting: http://reddit.com/r/steroids/wiki
ABSOLUTELY NO SOURCE TALK
Old Bread: >>41524564
315 Posts / 39 Images
View this topic
>>
even when cut down with pg, anhydrous alcohol has a real chili like burn to it, should have added a bit of water ree
>>
since my source has some nice discounts at the moment.
whats best for bulking
test only
test + bolde
test + deca
test + deca + bolde
should be economical too planing on around 1g per week
>>
File: images (66).jpg (18KB, 448x328px) Image search:
[Google]
18KB, 448x328px
I miss playing warhammer and eating junk with my fat friends
File: 1493298594652.jpg (33KB, 467x583px)
33KB, 467x583px
Who's getting /thicc/ here? Discuss thicc specific inspirations, routines, nutrition, etc.
> /thicc/ Pastebin
http://pastebin.com/fmyJtHVM
Before asking questions, please take a look at the pastebin.
What is Thicc Mode?
>Thicc mode is traditional male aesthetics. Thicc mode for /fit/ has been described as a body built from barbell strength training with accessories (texas method, madcow, 5/3/1), 13% to 17% bodyfat that has crossover to strength or contact sports ability. Twinks, ottermode, & contest ready bodybuilders are not thicc mode.
Permanent Discord link:
https://discord.gg/ZP4HrNc
81 Posts / 26 Images
View this topic
>>
File: 1493753175450.jpg (1MB, 1800x1322px)
1MB, 1800x1322px
>>41533232
>Dying with zero replies while tinder, insecurity and tfw threads thrive
Heresy
>>
Bump for Diogenes
>>
File: welcometofit.gif (748KB, 286x155px)
748KB, 286x155px
Whats the story on eggs? I see some people say to not eat more than four a week because of muh cholesterol but know some body builders eat a dozen a day. If i eat a shit ton of eggs will there be any consequences?
12 Posts / 2 Images
View this topic
>>
are you obese?
does the majority of your cholesterol come from McBurgers and McMilkShakes?
no to both?
then it's literally a non issue
mush like sodium intake. unless you are already unhealthy, it doesn't matter.
>>
>>41556018
I eat 5 eggs for breakfast every morning of every day for muh protons while washing it down with a large glass of whole milk and have found no downsides or health side effects
basically
>gotta eat big to get big
and eggs help you do that.
>>
>>41556018
The cholesterol thing is a debunked 1980s science myth.
I have at least one omelette a day. Usually with 6 or 7 eggs and some tomato and onions thrown in for some flavour.
Eggs are fucking awesome in all ways.
File: c04302920f2c7703ec33e0dc541c719c.png (163KB, 331x276px) Image search:
[Google]
163KB, 331x276px
>can only eat liquified food that cant be much thicker than milk because of surgery
What are some food that i can eat, im starving. I dont want to eat protein powder and call it a day for another week
11 Posts / 1 Images
View this topic
>>
are you overweight? if so, you could just fast.
>>
>>41555065
Fruit smoothies with greens added in. Most people are too repulsed by that idea but you have the perfect excuse to get used to it and keep it a habit.
>>
>>41555065
Soup or chicken broth or something
Anonymous
/fit/, why do a lot of good looking men tend to be gay? 2017-05-24 04:55:58 Post No.41554820
[Report] Image search: [Google]
/fit/, why do a lot of good looking men tend to be gay? 2017-05-24 04:55:58 Post No.41554820
[Report] Image search: [Google]
File: mmodels.jpg (49KB, 395x594px) Image search:
[Google]
49KB, 395x594px
/fit/, why do a lot of good looking men tend to be gay?
Anonymous
2017-05-24 04:55:58
Post No. 41554820
[Report]
[View this topic]
They could be slaying WOMEN, but instead they're sucking dicks and buttfucking hairy men. As a balding manlet with shitty facial aesthetics, I would kill someone to get gay men's facial aesthetics.
Of course there are a large percentage of good looking men that are straight and most likely SLAY women on the daily like the stereotypical Chads and pro athletes like David Beckham and Cristiano Ronaldo.
16 Posts / 2 Images
View this topic
>>
better looking men care more for themselves
other than that if they're good looking they're more prone to being molested as a child
>>
>>41554820
they're attractive because they care about their appearance in terms of hair, skin, clothes, and physique.
their behavior pattern is female like, but with the male perspective on the importance of how you look. they want to get super attractive men, so they try to become super attractive men so other super attractive men will want to fuck their boy holes
>>
Uhh, the average gay guy isn't really that good looking if you actually go to a gay bar/gay district.
You're just seeing the cream of the crop. And you're seeing them BECAUSE they are the cream of the crop.
File: IMG_0205.jpg (54KB, 640x417px) Image search:
[Google]
54KB, 640x417px
>be army infantry
>do strength training after work
>while my body is trying to recover I'm forced to do bullshit crossfit type excercises every morning
How do I avoid losing gains when I have to do workouts like "bench 50% of body weight 15 times" and "100 air squats go" or "clean 135 10 times." I mean I understand it's all to make out joints healthy and to improve aerobic function, but Jesus I'm just trying to maintain my gains and not overwork. Is pt bad if I'm doing strength training at night?
18 Posts / 2 Images
View this topic
>>
>>41554721
if you think army PT is going to "overwork" you you're a fat pussy. Eat more food.
>>
>>41554721
If I were you I'd be more worried about losing gains in the field than by doing pt in the morning. But I'm a pog and I sham out of pt :^)
>>
>>41554721
Eat constantly and run low dose AAS if you don't live in the barracks. "Gym only" profile for a couple months works wonders. Best case scenario is to write the pt schedule yourself and tell the pl to go run with the other officers.
Is mcdonalds good if you bulk?
16 Posts / 3 Images
View this topic
>>
>>41554470
its good 7 days out of the week. theres a reason its sold around the world
>>
bulking your arteries with cholesterol? definitely
>>
>>41554470
The best option, really. Cheap, calorie dense, easy to eat.
Is it necessary to add accessories to SL?
16 Posts / 4 Images
View this topic
>>
>>41554469
If you want to look good, yeah it helps.
If you just want to get stronger, then not necessary no.
>>
>>41554469
Yeah add bench and overhead as accessories to the overhead and bench days respectively
>>
>>41554469
"Necessary"?
Only to bring up lagging areas that are holding back your progression on your lifts. (ie. for me, standing leg curls brought up hamstrings that were (apparently) what was delaying my progress).