Archived threads in /fit/ - Fitness - 2482. page

>>41562788
Do more exercise, it means you're not fit and your body can't handle it so it's cooling itself down by sweating.

Eventually you won't sweat much anymore.

>>41562819
Does going to sauna help?

Also should i focus more on lifts or cardio to reduce sweating? it really pisses me off during summer

thanks

>>41562819
Totally wrong

Some people just sweat more than others
I've never met anyone who sweats more than me and ive always sweated the same amount regardless of how in shape I am. Just own it, i used to be self conscious of it but you learn to plan out what you're wearing depending on the weather and shit and work around it
God speed anon

2 lbs or you'll binge your progress away

>>41562769
Cut sodium intake (salt), helps you lean out from getting water weight out. And get a tan.

>>41562811
How can I cut salt

>tfw balls are small grape-sized
W-What do I make of this I always thought they were normal now I'm a bit insecure. Gains have always been good and I'm horny all the time surely I can't be l-low test

tf did you do, how old are you?

>>41562691
>my testes have gone from like egg size to the size of those really small tomatoes
>

>>41562564
Probs eats clen and trens hard.

hiring someone to kill your wife is pretty anabolic.

Jesus Christ what a degenerate. Who cares what this loser is doing with his life

>>41562496
just tell her you forgot where your keys are and you cant meet her anymore you autist.
You know whats alpha, not needing girls and going to the gym and lifting and maybe once in awhile shower with your gym bro

get a pump my dear

>>41562496

Immediately drop the 'I must be an alpha' mentality.

If you have to tell yourself this, you are not. She will smell this from a mile away, and you won't even have a chance.

Girls aren't very intelligent or interesting in general, but they're pretty good at spotting this kind of bullshit.

>>41561898
Put eggs in water or pan.
Put chicken + fish on grill
Put oatmeal + broccoli in microwave

All you need to know. If you want to get fancy n shit sprinkle some pre shredded low fat/salt cheese on your creations.

>>41561923
YOU DON'T KNOW HOW TO COOK.

>>41561958
Technically speaking he does, just because you don't like what he cooks doesn't make it any less the act of cooking.

just eat high fat, high sugar meals quickly OP

you will be fat as fatass in no time

>>41561893
Your deadlift is fine, dont let ur ass shoot up as much(this is sometimes unavoidable and not a super big deal) and stop looking at the ground

>>41561922
I need to avoid sugar and other high GI foods like most carbs for my skin (acne). But I do have a decent meal plan with a few good foods that I can eat

>>41561935
thanks bro

Pullups

>>41561861
Pull ups

>>41561861
pull ups all day every day

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>>41561815
The standard wide grip pull-up Forsure! It hits a wider range of muscles and is great for your lats/back. The chin-up isn't all too different, it just isolates the bicep more... At the end of the day, it's all personal preference I guess... But imho, the more compounded movements are better.

chin up
uses your back and biceps

Pull ups. Just finish off the workout with some curls and you're good to go.

>>41561444
Go suck pig's dick fagit

>>41561444
>any tips?
Don't follow a religion founded by a pedophile mass murderer and you won't have to trouble with not being allowed to drink in fucking summer.

>>41561449
>>41561463

edgy

My thoughts are that women are cringe.

Only a woman would think it's a good idea to post Simpsons reaction meme on here. You like every other woman on this planet have zero sense of originality or uniqueness.

Anyway your 50kg and 160cm so your probably really fuckable so I'll let your boring uninteresting personality slide for now until I get bored of pounding your cock socket.

>>41561424
Cool, now would you answer my question?

>>41561430
tits or gtfo

I forgot to mention that i cant find a place to buy those plates. Theres no amazon in the jungle.

don't steal the plates you nigger
just use a bit of imagination, you can figure something else out. Why not try making your own plates out of concrete or even wood?

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>>41561296
If i homemade plates to the gym al my gym-bros are gonna laugh at me

Eat a large vegetable (whole brocoli or something)

>>41561188
That's not food. I'm proper hungry

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sleep. save the cigs for the morning, and quit those when you're done cutting. :^)

whys this guy kep getting posted

are you serious? how will you track your progress without some kind of metric you're measuring

>>41561134
There are none

>>41560991
You look like a black dude with white skin

>>41560991
try eating and lifting

>>41560991
John?