Archived threads in /fit/ - Fitness - 8748. page

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>>35040229
Here's me. What do?

>>35040229
Get on the juice same as he did

>>35040248
I said assuming that he's natty. I'm doing this without roids.

>>35040121
Find where she lives and kidnap her?

>>35040127
>she

Arrange plans to make NATTY GAINS first.

>>35039933
GOMAD

>>35039933
Cut obviously. Give a front pic tho

is this a joke

>>35039704
>2015
>falling for this meme

>>35039704
You make easier gains

>>35039704
>>35039943
Literally a 9gag me desu Smh senpai

>>35039665
>Should I just accept that there are some muscle groups I won't be able to train?
You can train everything, but confined to machines and benches. No squats and have a PT with an actual degree draw for you a routine.

i have spondyolthesis or how ever you spell it.Had also really bad sciatic pain.now its all gone been lifting for years and juice.Trick is that i always use belts for any workout.only limit is no deadlifts or front squat

>>35039665
I had 2 back surgeries, L4 L5
You will never be the same once you do it

[] [] [] xF

>>35039065
Kratos is a manlet, right? He's always hunched over but even then I don't remember him being particularly tall in comparison to the enemies.

>>35039085
Kratos is 6' 5" (196 cm)

By /fit/ standards, he is a manlet.

>>35038840
Natty limit is the most aesthetic and not too big.

>>35038840
I dont think i get the question
Too big?

if you're natty and not fat you can't get too big imo

>>35038381
what a funny thread with a subtle bait

>>35038381
I'm 6'3 and though I feel I can't complain, I'm not tall enough to be considered truly tall or compete in sports were height helps, but I'm not short enough to pack on muscle well or lift heavy.

Should I kill myself?

5'9.5 here and I'm definitely feeling the struggle. hard to flesh out these long limbs and tree-like torso, I have to eat like 4kcal just to gain a kilo a month.
I've been doing big but boring, that works pretty well but thinking of switching to GVT
such is life as a manmore

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>tfw cutting during thanksgiving

Yes, but using clen and T3.

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>>35038361
iktfb

>>35038032
terrible fear of not being to please twelve women at once

>>35038032
After a year of lifting I did start getting this one thought.

That the more I lift, the greater the chance I'm just gonna get RNG killed young, and would have wasted many hours/ could have just been fat.

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>see commercial for catheters
>stare at my protein shake forebodingly

>>35037988
>before /fit/
no gf
>after /fit/
no gf, more body dysmorphia

would still fuck both of those girls tho

>>35037988

would pick both

>get /fit/
>only attracted to chubby girls now
pls help

They're good for rock climbing
And pussy avoidance

That's literally it

>>35037295

>pussy avoidance

kek

>>35037277
Fedoras for your feet

Mike ohearn

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I just want them meaty shoulders and chest.

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>chad pls go

>>35037186
>Keeping a nice lean and lean looking physique without ever working your legs except for jumping onto a box
there's a reason he wears sweatpants the whole time

>>35037232
are his legs really that bad though I mean arent having huge quads a bit much? Idk I agree they need some work but they arent that bad IMO

>>35037257
he just jumps onto a box lad

>>35037097
Memories... This was one of the first books I read about lifting when I got started years ago.. It's definitely a classic and there's some nice pictures in there too.. Remember it's primary focus is bodybuilding so the routines suggested are catered towards that... There is some bro science in there like things about making your rib cage larger but it does show a bunch of different exercises to hit all the different muscles

Personally I'd recommend Starting Strength by Mark Rippetoe. It's the most thorough breakdown on how to do all the major difts properly. I think the squat alone has like 40-60 pages dedicated to it. Besides that I'd also recommend his other book Practical Program for strength training which details the specifics of designing your own program

>>35037171
Thanks senpai. I am interested mostly in aesthetics though.

>>35037097
>Is this worth a read or is it broscience?
It's Arnold Schwarzenegger.