ITT: personal stats
18 y/o
168 lbs
5"9
Lifting for 2 years
>pic related
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>>35046424
thank you hungry skeleton
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>>35046424
it's time to cut, fatty.
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>>35046424
>5"9
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How do you start losing weight when you weigh over 200kg? I tried jogging but it destroyed my knee joints, there's just too much weight, I have zero flexibility. At a loss for what kind of exercise is actually practical for a guy my size.
I'm 5'10, 211kg
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cycling, swimming, walking, rowing machine etc
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STOP
FUCKING
EATING
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how about shutting your fucking whale mouth
source: i lost myself 65kg
boicepbrother (ID: !!X7YxY5r41DB)
Why cycle test-e? 2015-11-26 19:56:09 Post No.35046220
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Why cycle test-e? 2015-11-26 19:56:09 Post No.35046220
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Why cycle test-e?
boicepbrother (ID: !!X7YxY5r41DB)
2015-11-26 19:56:09
Post No. 35046220
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Why do people cycle test?
I mean, after you stop, even with pct your balls will be smaller than normal so your test production will be even lower than a natural fag. Which means you will lose your gains until your balls have grown again/start another cycle.
>give me a reason not to perma cruise on test
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>>35046220
fucking faggot stop killing yourself and actually LIFT something at the gym instead of causally fucking around with stupid routines and flexing at the mirror when nobody looks
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>>35046249
Wat
I don't even roid, just wondering.
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you're supposed to take it forever
people cycle it to get used to roids, sides and the like. also mistakes won't destroy your body as bad as doing them while cruising. take it as testing the waters
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Brehs I might have to undergo an accutane treatment in the near future and I heard it might cause terrible joint pain. I'm doing SL and it's going really well, I don't want to have to fucking quit it.
Did anyone have to stop lifting for accutane? Should I switch to a low intensity program?
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Question of the mg you take, how bad is the acne?
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>>35046254
They said half my bodyweight which will be about 35mg. I have no idea if that's a lot or not. It's pretty bad. It looks like pic related but only my cheeks.
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You should be fine with 35mg
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Do you fap before a workout?
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>>35046203
yes
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>>35046203
yeah. i've noticed 0 adverse effect so far
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>>35046212
you must be 18 or some shit
give it a few years. dat entropy
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Is 'steroid penis' a meme?
I literally found 0 pictures of steroid penis on google. Is it possible that it's just propaganda for the sake of keeping normies away from mega-gainz?
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When you cycle your balls get smaller because they have to produce less testosterone.
The steroid penis meme is kinda true because you get big but your penis stays the same size, so it looks smaller.
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It actually gets bigger
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>>35046038
what
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Favorite /fit/ films
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>>35045997
/thread
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>>35045997
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>>35046070
>films
lol I guess I started the bar too high
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What the hell /fit/. After 22 years of existing and do nothing, typical comfort zone, i'm feeling im gonna be happy. I'm feeling that i can achive anything if only i want. Now i'm cutting, in few weeks i will see my family, later then i want to join army. And i know i will make it.
I'm not thinking what others people think. Before i wanted to have friends, be someone important in their eyes. Always thinking what they have in mind about me. Now, fuck them, this my life, my movie. I feel confident and don't afraid to talk what i really think.
What is this? What happend, how everything changed about me.
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>>35045975
Don't know what to call it, but it's a nice realization. I've been there and felt it. I too joined the army. But fucked it up at the ripe old age of 18. I'm 20 now and want to try again. And I'm sure I will. I'm also gunna get swole as fuck and achieve shit, have fun and enjoy my life. So should you.
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>>35045975
You became an adult. I'm serious, you're at the age where your brain is about fully mature. No more teen bullshit to contend with.
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I was in the Army for a few years. Its ok. Dont fuck up like i did and pick a job that carries over to the civilian world and dont give anyone a fucking dime of the money you make over seas.
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Anyone commute 40miles+ on their bike? I'm going to have to do this. Any tips besides eating like a boss and staying hydrated?
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Seems kinda far to me OP
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>>35045969
It's 24 miles to and from work, not 40 miles and 40 miles back btw
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I commute on my bike but it's only 5 miles each way. I guess just take it steady, give yourself loads of time, make sure you have puncture repair kit and so on
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How big are Klokov's arms?
How big arms do you need at 5'4 to look like his?
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His forearms are bigger than his arms
Looks silly imo
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>>35045935
>klokov
>silly looking
Hehe
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This is now a rare klokov thread
>post rare klokovs
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>brings his own Barbell to the gym
>locks it to the stand with a bike chain
https://youtu.be/5t4B20kJb6o
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His reasoning is sound though.
It's a Texas Deadlift Bar and retards like you would only use it for Squats and Bench and fuck it/themselves up.
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As much as I hate that chewning faggot I agree with his actions
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wow great Idea I'm going to my gym soon and bringing a bunch of bike locks, and I'll lock up all the barbells.
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What happens if I gain strength while getting weaker?
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>>35045654
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>>35045654
What the fuck are you talking about?
>Gain Strength
>Get weaker
READ WHAT YOU JUST SAID. Jesus I am so mad right now.
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>>35045675
seconded
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/fit/ I'm having a dilemma.
I was out drinking with my mates last sunday and I came home with this one girl whose brains I fucked out and ultimately it was a really fun night for me since I don't go out that often.
But I just found out today that this girl I slept with actually has a boyfriend and they've been together for three years. Like I look at this guy's facebook and he's obviously mad in love with her and now I just feel terrible.
Like I feel fucking horrible and disgusted with myself and ultimately really bad for this one guy.
What should I do, /fit/?
Should I just forget about it and move on or tell him?
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>>35045612
As someone who went out with a chick for about 5 years when I was young and she cheated on me. One of the worst things was everyone knew but me for like 6 months.
Tell him
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>>35045612
I think I would tell him about it. But I'm an out of touch, old moralfag so what do I know.
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It is not your problem and he would have done the same if it were reversed.
Literally forget about it and move on with your life. Don't try to contact him and don't feel bad about it.
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Yo fit, whats the best aesthetics routine for a beginner/intermediate guy I have been lifting for a couple months now and I need to get in the best (looking) as shape possible in 2,5 months.
Pic related left one looks kinda like my body atm.
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I came here to laugh at you
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trenbolone
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>>35045596
>>35045702
Should have been more clear, I don't need to look fantastic or anything, just the best possible look I can achieve in that time frame.
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How do you deal with everyone treating you different after becoming even somewhat /fit/?
I'm still the same loser as before but now people treat me nicely and I know it's because I'm not longer fat as fuck and it feels incredibly fake and makes me feel even more alone.
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I noticed that people started treating me with more respect after I escaped DYEL mode. I like it.
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>>35045550
idk people make jokes about me needing to go to the gym all the time but whatever man
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You will just have to get fat again. Be your true self.