What is the one worst /fit/ meme related thing that has happened to you irl? Be it something a fat person said/did, some broscience someone told you, something someone did at the gym, your most autistic moment yet, etc.
Let's hear your best.
>>35045411
>you need to have absolutely no arch while benching so you dont hurt your back, so take your legs in the air
>>35045411
Dubs
>>35045444
Trips
Not me, but I saw someone doing GOMAD legit. He would bring 2 liters to the gym and drink the other 2 at home.
>2000 and it's only 12:30
>grandma has unlimited sodas because gran goblin
>Still haven't finished main meal
>dessert hasn't been touched yet
>we usually have a thanksgiving dinner as well
Forgive me
>>35045402
You don't have to justify yourself family. You are American, you are born to be obese
>>35045503
>eurostarves
Been planning this carb day for a month, usually keep to under 2000 kcal, at 12:30 already up to 5200 kcal and haven't even had lunch. Insulin levels are signaling nap time
>Mark Rippetoe will die in your lifetime
>>35045321
and that is still not mark rippetoe
>>35045321
Lol bro thats jim wendler
>>35045321
Feel with me bros
I miss him brahs. SO much is wrong in world today and it would be so much better with Zyzz around. Syria crisis, feminists taking over, Clinton possibly defeating Donald Trump, no more Scooby posting on /fit/, 4chan being sold to japmoot. World is going to hell since Zyzz died :(
>>35045196
Then start making it better, you can't change the past so stop bitching, fuk you feelings
>>35045196
I can tell you the one thing to get all that stuff taken care of is to elect trump man. We need him to win so badly. Not sure if clinton or sanders would be worse but hopefully we dont have to find out.
Stay un-stumped in 2016
Somewhere deep inside me wants to believe he's still alive. Why did he have to take that trip to Thailand..
Ah well. At least he will live in our hearts forever. And we can try to emulate the goodness of Zyzz and make this world a better place.
>decide to go noporn
>"OK I'll just fap only if I'm horny and can't help it, and with no visual aid "
>day 3
>dick has shriveled to 1inch, gives no life signs, don't get random boners like before or morning wood
I think my dick's dead brehs
be happy
now you won't have to worry about getting laid and you can actually live your life
>>35045116
You should be a trap, especially if you are a 5'11 manlet.
Manlets can almost succeed at something if they try being traps.
>>35045128
Problem is, when i look at guys, it actually get raging hard
No homo
Heya, /fit/. I'm about three weeks away from a trip to Jamaica and I was wondering if you guys think I should cut. I've been trying to bulk, because winter and I should really make some leg + butt gains, but I just looked in the mirror today and wasn't sure how comfortable I'd be looking like this on the gym.
Should I cut?
I'm 58.5 kg, 170 cm, approximately 20-24% body fat.
>inb4 London.
You look fine. You'll look better than 99% of the fat stones that go to the Carribean. Just go.
you look fine breh
Who bulks right before going on a beach vacation?
You can bulk when you get back, cut until then - lose that last bit of pudge
Yo /fit/ what are you currently eating ?
>>35044977
200g of salmon and 200g of white rice. 400g of red kidney chili beans.
>1550kcal
>30g fat
>80g protons
>220g carbs
>eat big get big cmon
>>35044977
Somebody's mom
>>35045006
>eating boring fitness food on thanksgiving
Being able to do how many pushups in a row is considered as "making it"
>>35044968
2 if you could only do 1 before.
no possible amount of pushups is impressive
>>35044979
Kek
Grill here
Can I get this natty?
Been lifting for a few years because of sports but I havent powerlifted and I am nowehere near this and my body fat is higher
>>35044962
when you say natty you mean no synthol right?
Pls be in Washington DC (the nation's capital)
>>35044962
Yes, that is possible natty. Her lats make her physique look very impressive, so I advise you to pay extra attention to that part of the body.
Some guys just don't get life. It makes me sad. They'll complain about not getting girls or whatever and blame it on everything but themselves. Unless they're a quadriplegic or their genitals were chopped off, there are multiple paths they can take that will lead to happiness and women or whatever it is they desire.
A lot of the times I can outline that path perfectly in my mind. If I were stuck in their shithole lives I know exactly what I would do to better myself. But most degenerates don't think it's possible for them to get out of the hole they've dug themselves. They'll blame it on autism, laziness, ADHD, their thyroid, depression. All things that may not be completely curable, but can certainly be made better. They'll delude themselves with anything just so they have an excuse to hang on to and blame their failures on. They'll dismiss even trying things because "they're just not good at it". It honestly makes me sad seeing all these people wasting away and doing nothing with their limitless potential.
>>35044784
Nothing to do with fitness famo.
Also not all guys can get girls
Outta my way normie fucking shit
>>35044801
Fuck off tripfag.
>>35044784
More girls 4u.
What if more than half of the world was shredded and outgoing instead of overweight.
>>35044801
>not all guys can get girls
Lmao anybody that believes this is an utter retard or teenage feelfag.
>go to the gym for the first time, excited today after watching all the videos on form
>can't squat the bar
>can't deadlift the bar for 5 reps
Now that was disappointing.
are you a girl?
My gf who weighs 120 DL'd 175 on the first day. Blows my mind when guys cant even do 45.
>>35044755
>Blows my mind when guys cant even do 45.
you know it's just a meme right? whenever someone posts ">tfw can't deadlift the bar", it's a MEME you DIP
Does /fit/ do martial arts? What kinds? Can you guys describe your experiences why you got into it and why you continue to go? Looking to get into one. I did karate as a kid for like 4 years and I loved it. I ended up moving and I tried this one dojo near my new house but it wasn't the same and it felt gimmicky like the owner just wanted my money
>>35044424
savate m-master race reporting in
I'm going to start kick/thai too soon
used to do karate too but my club was a dead martial art shit
>>35044424
Going to start krav maga soon since it seems to dispense with autistic weeaboo shit unlike when I did shorinji kempo. Just want to hurt and incapacitate people who want to fuck with me or people I care about as quickly, efficiently and brutally as possible to be honest family.
>5 years Judo, 2nd Degree black belt (dont do it any more)
>7 years Wrestling
>2 years no Gi BJJ
>2 years kick/boxing
Got into it because it looked cool and i got bullied as a kid.
I spent most of my time as a kid and teenager training because it was fun. Now I train because I have amateur mma fights and i want to make it a career. 2-0 so far.
I'd say join a mma gym.
>Steroids? Those are dangerous and can cause permanent damage to your body. I'd much rather achieve my goals naturally through healthy eating and hard work.
>Fedoras? Those are dangerous and can cause permanent damage to your body. I'd much rather achieve my goals naturally through healthy behaviors and hard work.
>>35044390
>I don't have the willpower to put the cakes down, so I'll ingest a chemical dye
>>35044390
But this is correct. Look at all the wrestlers who abused steroids and got #R3KT.
>increased alertness
>sense of well being
>decreased anxiety
>more sociable
>heightened energy
>appetite/weight loss
>only dangerous when taken abusively
Holy shit why isn't /fit/ smoking crack?
Crack is wack
>>35044385
lmao
>>35044385
Ayyyy
I keep hearing people tell me that I have wide hips. Can someone please tell me where they are? I haven't worked out a day in my life but have always had muscular legs relative to the rest of my body. That arch you see running down my side is pure quad, not hip. Maybe I'm not seeing it, can someone explain this part to me? Does it not necessarily mean big quads but something else? Thanks!
flexing a bit for proof
>>35044314
>>35044349
generally people compare hips to shoulder ratio m8. though from these it doesn't seem so
>>35044368
Then don't call the effect hips, because that person could have muscular legs which make the "hips" "seem" wider!