Archived threads in /fit/ - Fitness - 8750. page

>>35024310
don't eat like a pig

>>35024310
dont eat a lot and dont exercise

>>35024310
lightweight lifts and cardio

looks like dyel physique but if its what you want

>>35022820
>tfw like this kind of music
>tfw it's heavily associated with being gay
>tfw homophobe
What do?

>>35022912
admit youre gay bro

>>35022912 it good

Question.. I ran DNP around a month ago, 500mg for a week or so. I got huge allergy reaction where I had hives in my arms, my stomach, and my face was looking bad too. I obviously stopped.

I read somewhere that with DNP, past occurances dont necessarily happen again, so I was wondering if it was ok for me to run it again?

I was thinking 250mg for 2 weeks, doing it on and off when I have MMA, and then when I stop MMA before christmas, run 500mg for 5 days.

What do you guys think? possible?

>>35017239
Don't go on and off on 250mgs, if you take a look at the third graph in the pastebin you'd see that even if you skipped a day or two, the blood level goes down a lot. It isn't worth it to run 2 weeks on 250mgs if you're gonna do it so shoddily.

Just keep an antihistimine on hand and take one the first few days to be cautious. Afterwards, take as soon as you notice any signs of a rash coming on. Low doses for longer cycles are better than high dose quick cycles, so stick with 250mgs for now.

In that case Ill probably just wait a bit, or would it be insane doing MMA and 250mg DNP together?

>>35086698
>Have to wait another 4 hours for my flatmate to come home so we can head to the gym

All I want to do is get these diddlys out the way, feels bad man.

Always bothering me that the strong guy in the pic is still doing halfsquats.

>>35086720
That's depth

>>35067249
i love steroids

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>>35067221
Her face is weird as fuck.

Man such a pity, rest of her so glorious.

You're the best.

todays true story

>get woken up by phone ringing
>ring ring ring
>it's my regular prostitute, the one who appears to have male pattern baldness under her wiggs, possibly from "anavar" she took a bunch of times, or just shit hair genetics
>tells me she wants to come and spend next weekend with me, cook for me, and fuck raw no pulling out
>i'm like ok cool...
>later she calls again and says she wants me to come over today instead because this one girl is turning 3 years old today and she wants me to come with her to party
>i should also bring a gift for the girl
>i get panic attacks because it's so unanounced and i have a leg workout and groceries + domestic duties planned for today
>tell her i cant
>she tricks me by promising me raw sex for free
>i go over there and bring fake gimmicky earrings, necklace and bracelet for girl birthday
>when i'm in the brothel this whore is not wearing her wig
>kek she balding as a mofo
>feels good man, to know a woman can feel this pain!!!
>she starts nagging about the fact i didnt wrap the gift
>i said well i had not the opportunity since this was unanounced
>she then complains about the whiskey i brought
>she complains a lot
>i tell her black people are greedy ingrateful people
>she is mad and says if i carry on we wil not fuck
>i say i dont give a damn
>i take back the whiskey and the gift
>she buys the gift from me
>i walk away from this bitch
>text her she should never contact me again
>block her numbers

baka

women are so fucking annoyoing
for you people who dont reading comprehension

the gift was for the 3 year old girl child

the prostitute always refers to her as my wife

because she always worships my arms and massages them

In for hello

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what is everyone doing today

>>35015764
>what is everyone doing today
Your mom

>>34980025
looks fucking disgusting baka desu senpai

Enjoy your fucked up colon

>>34980025
Delicious

Thanks for the Reddit update, now return there

tbqh I'm kind of tired of normies using the rack, never used to have to wait and now it's 10+ minutes at least

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>>35016606
The fact that reddit comes here to repost content from reddit as if 4chan was reddit is baffling, if you want to post like reddit, why don't you just fuck off back to reddit, reddit?

1rms

>>35016064
3x3's and 3x5's

but why?

>>35016106
I am embarrassingly weak for my size.

Doesn't make a difference really it depends on the user more than anything as it's classified as a hallucinogen 1st, depressant 2nd.
Although fit will shit on weed all day like a bunch of children who can't fathom someone smoking weed and living a completely normal fit life.

I used to smoke all day err day about 3 years ago. Didnt affect my gains and i was a skele back then so it helped with my appetite. That being said, some days id rather sit around and get high than workout so watch that. Also dont let smoking affect your cardio/make u cough/ make u breathe heavy as fuck.

In the warmer weather id love taking 2 hits and going on a 3-4 mile run outside and just listening to nature. a hit or 2 before lifting was alright sometimes but on real heavy deadlift/squat days i didnt fuck with it.

Why do ppl smoke weed? Does it make you hallucinate?

>>35015935
do you plan on eventually posting a female to relate your question to?

Only thing natty about her are her boobs.

>>35015935
She does the same amount of trt that Scooby does so I'd call her natty

>>35015653
i do both
used to do them on the same day but i found after some point it was better to keep them separate.

>>35015653
Well both exercises are dangerous for your spine but at least squats does something aesthetically appealing.

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>>35015653
They aren't equivalent u anime posting scrub

>>35015256
Self bump

inject 5x5 test

real
shrugs.

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honestly if you want big traps (forearms too) stop the bjj and do greco roman wrestling
that way you can face your fears by throwing them and not by squirming around in the missionary position on your back

Fuck I'm scared of being in a tight place like that.

On a less serious note good thing im fucking OPs mom Ill never know what tightness is.

>>35015006
dat title

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>>35014749
my bad its actually a bit higher, on the side

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Hip flexor pain. Same here actually. Try to do some deep lunge stretches occasionally throughout the day, and stretch your hip flexors while warming up with some walking lunges.

This stretch also helps, especially if you lean forward more

its most likely a thing called anterior femoral glide. eric cressey has a nice article on it, google it up.

basically, stop overextending your back, extend your hips fully at the top and push your knees out more during the whole movement. you might want to try the hip abduction machine for a warmup.

people will tell you to stretch a broken muscle. thats retarded, and will just aggravate things in this case. you can gently massage the are though.

and i just want to say this shit should be in the sticky, i see a thread about this at least once a week, way more often than any other thing like this comes up.