Archived threads in /fit/ - Fitness - 8483. page

>>35315753
yeah just lots of training and a strict diet faggot

korra is best

Look at this bish

>>35315778
Tell us more.

>>35315735

wtf is he wearing n his feet

>>35315757
The feet of this enemies

>>35315708
>Even a minimum wage job should be able to support rent, bills, car, gym, that much food and basic luxuries?
No. Not by a landslide.

>I can't imagine struggling to afford a higher quantity of food.
Quantity of food is not the problem of most the world today, it's the quality.

>People basing their diets around money. Do you do this? Do you even factor in the cost of food?
Combination of health and money. All the food I buy is clean because health, but I choose wise in terms of money because I'm a poorfag. Lentils are cheap, quinoa is not, so I buy lentils rather than quinoa. I search for good offers on quality meats, vegs and fruit to live well and to make sure I get the most from my money.

When completely broke I turn to supermarkeds and make friends with the staff. A lot of people working in those places have issues with throwing away food and will rather give it away to people like poor students rather than dumping it. I barely paid for food during my uni years because of it, and lived on an abundance of fresh fruit and veggies and good dairy and meat that was going to be thrown away just because there was an expiration date on the package. I ate food worth at least 300-400 euro a week, didn't spend a penny, and got good gains on it. I recommend it to other poorfags.

>>35315708
I get whatever I want since I figure I shouldn't cut costs on the stuff that is literally keeping me alive

I live in Toronto, Canada. Food is prohibitively expensive here. Over 10 dollars for 2-3 pieces of chicken, vegetables are also very expensive, usually at least $1 per single veggie.

I mostly live of Tuna and some light carbs. I have a job and everything but with rent and drug costs I can't help but laugh at the prospect of a bustling, full fridge of meats and vegetables.

>>35315670

go to the gym you faggot

also calisthenics is what you are looking for

>>35315670
Go to gym you dumb fucking faggot, I haven't had a job in my entire life and the last time I spoke to another person was 7 years ago in highschool and I still manage to go 5 day as a week to gym

>buy a power rack barbell and weights
>hit the gym
Pick one no other options

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>>35315586
I hope you aren't thinking of big black things right now.

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>dubs
bump

>>35315586
This isn't even trying, that looks fucking disgusting.

>>35315496
blend them you fucking faggot

>>35315505
k then

>>35315550
much easier to eat them that way you desu senpai

>>35315495
>The only protein I can afford is cum.

Suck a lot of dick.

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>>35315495
I need lbm gainz fast. I want to go 0 to 100kg real quick.

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>>35315504

Tons if you're committed. In 3 months I bulked about 20 pounds and increased my overall strength on lifts by about 50%. I didn't take lifting or diet too seriously before then so once I did give it some real effort it was more than noticeable. So all in all 4 months should be a great start to achieving your goals, at least bulk up a little bit over that time and get stronger

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>>35315489
NONE ZERO FUCK ALL! natty gains are for pussies.. you need the juice. I inject my ass daily with all kinds of shit (including cum for protein.. duh).

>>35315489

average human being gains around 5kg or 10 pounds of lean body mass in a year with noob gains mb a bit more

after that initial progression it becomes increasingly harder to gain so expect 2-3 kg lean body mass in the 2nd year

>>35315420

Are you just starting out? I'm only asking because people that are new think this a lot.

They don't get that sore because they're lifting low weights, and think that they need to be adding more stuff.

>>35315420
some cardio, sure.
SOME, so 100 situps and 100 pushups every day would be ok, 10 km not so much (unless you're a runner already, and that's your warm-up).

>>35315457
yeah, started last week, i'm only asking because im at the gym 3 times a week, seems little
>>35315476
okay, thanks

How do i learn to take sneaky pictures like this?

Guys do this as well, m80

you can kinda spot it on the b&w pic, here hands are fat
but you really have to be paying attention

>>35315360
Who the actual fuck puts butter in their coffee? If anything I'll either take it black or with 1 sugar in it.

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>>35315360
>butter in your coffee
nigga what

>>35315360
Did you really have to make a thread to justify this gross ass habit of yours are are you just fishing with b8?

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>wake up
>eat breakfast
>oats and eggs
>2-3 hours later
>energy levels crash and get all sleepy
>be sleepy rest of the day
>coffee doesnt help at all

How long does it take for the water retention from creatine to go away? Stopped taking it.

Why are pushups so much easier than benchpressing the same weight (which is of course a fraction of your own bodyweight, say 50 kg)? They seem to be the same movement to me.

I'm sick of being weak so i get strong

Check your motives m8, if its just for some girl then you already ducked up

Just think about how it feels to workout, how amazing it is for your mentality and body.
Hungover AF right now but will still hit the gym in an hour because its basically a hangover cure.

Also think about what else is there to do? As of right now im just lurking here, nothing productive about that, might aswell workout instead right? :D

Nothing, but once I'm there I like it, just make your self go for no reason

How to achieve tinytrip's body? I'm 5'4 just like tiny

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>>35315253

they have to learn to accept it and not try to trick us

>>35315290
iirc tiny used some shit to cut so not natty but pretty much any routine.

>>35315195
No, horrible lordosis.

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>>35315195
cute buns.. yes he can join our circle jerk.

He would be the boss of my gym