Archived threads in /fit/ - Fitness - 7587. page

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definitely zyzz mode

>>36742487
Would you rather look like a god or like a cuck
zeus ofc

>>36742487
>Herculesmode
>lifting to fuel your own narcisism
>we wuz gods n shiet
>daddy-issues

>Zeusmode
>paragon of mankind and the gods
>fucking everybody loves you, except for that one skellyfag of course
>it takes the fucking primordial forces of nature to take you down, and even then they have to gang up on you on your old day

Nobody has had this problem before?

I just ignore it, my hips audibly pops in and out of socket sometimes too

>>36741982
It's normal as long as it doesn't hurt, make sure to warm up before lifting and it'll be fine.

>>36741426
Just isometrics is plenty. Sides and keeping your chin down are all you really need to work.

>>36741450

iv been lifting for 3 years and my neck is a twig.
started doing this but not much change.
https://www.youtube.com/watch?v=mVYB9yps4ow

>>36741426
My neck just grows with the rest of me. Probably deadlifts are most responsible. I used to have a 15.5" neck now I think I'm around 17"

Name of condition pls

>>36741316
Homosexuality

>>36741247
Pick up a copy of "Overcoming Gravity" and a good general purpose cookbook like "How to Cook Everything."

What happened that you can't even eat meat anymore?

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I do it for him.

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>not going for based ryu

>>36741225
STEP 1: BUY A MASK

>>36740387
50 on a cut, 100 on a bulk.

i got a feeling 100 wont be enoug, i got 760kcal left for today. you sure bro?

>>36740450
The fibre and protein provided should sustain you but if you can afford more have more.

>>36739573
why not bench instead?

>>36739573
>do you do them?
nope, not practical to do it
push-ups are rather volume training, in glsp manner

>>36739612
>why not bench instead?
push-ups are more complete compound exercise
unfortunately you can't load the weight by yourself...
for a beginner, would be better to do a push up progression first (leaving the press for ohp)
btw, this is also true for pull-ups progression (instead of bb rows/pc)

>>36739573

why the fuck would someone do weighted pushups instead of benching or using a press machine? pushups are merely for 15-20 rep ranges

also, kek, how the fuck do you even put a plate on your back while working out alone?

a friend of mine once punched the wall so hard while sleeping that he broke it.

>>36738303
To clarify, he broke the arm not the wall.

>>36738074
I fuck my delt area/rotary cuff from tossing in my sleep or sleeping in an incorrect position.
I had atrophied msucles on top of that. Started lifting a month back and it happens less.
You have to actively change your sleeping posture. How do you normally sleep? On your stomach, Side, Back?

Easily.

>>36737142
Unless it is fortified you will probably die.

>>36737142
I usually cut with oatmeal for breakfast
Protein shake for lunch
Sometimes a small typical meat/veg combo for dinner

Gotta eat somewhay healthh otherwise yoill fuck yourself over

If i had dinner too often i would skip the oats and just have coffee

Also ive made it habit to have a cup of tea for 'dessert' i find it helps cravings

>>36732046
Bumping for interest.
Currently taking green tea extract to help burn fat but if this will help me along better then I'll switch.

technically true (a2 receptors etc) but the difference compared to just dieting properly is probably marginal

Sticky means you can't target areas with exercise. Yohimbine works, but it's far more subtle than the product page would have you believe. It's a waste of money unless you're already at near-minimum bodyfat.

>>36730136
>im vegan now
>high protein, low fat foods?

your bfs semen

>>36730162

Semen isn't vegan.

>>36730177
yes it is

https://www.youtube.com/watch?v=qeiiZdhNr44

Convict conditioning?

Just get a fucking bodyweight routine instead of some meme "history" book.

Definitely a Convict Conditioning you can get the first and 2nd version online in pdf form for free

>>36742393
good luck finding a job

>>36742393
Only works if you are a NEET, freelancer, your own boss or working in a place where your boss is not going to kill you for sleeping during work time.

This is damn near my sleep schedule due to necessity and I feel like shit. I'd say no it's not uber anything and not good for you

no reason other than for yourself and the mires of other gay dudes who would post your pic on the internet to make fun of you.

non-lifters know NOTHING about physiques. to pick up girls, abs (but you can't see those at first glance) > arms > forearms

>>36742198
At least throw some bench in there from time to time so you don't look like a tool.

>training for women
>training just to look good
>not even looking good because you look like a disproportional retard with balloon arms
Classic estrogen filled nu-male case we got here.I hope you suffer from all sorts of back pains later in life.

>>36742172
On a semi related topic, is it worth it to lose my virginity to a smoking hot escort?

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>>36742234
If you pay for it, it doesn't count.

Do it OP. It's chill AF. Sometimes you get a killer massage too. Remember to ask to see the girls. They're going to try to hustle you in with the old ladies.