Archived threads in /fit/ - Fitness - 7583. page

No. Complete myth.

Any other questions?

>>36748651
Weight training does not stunt growth.

Impact sports like gymnastics and football delay growth. But when the activity stops, the growth picks up where it left off.

>>36748667
No, that was my only concern. I think if anything, it most likely would help my growth because of the testosterone increase an exercise like squats bring.
>>36748684
I don't have any interest in sports, so that works out nicely. Thanks.

>>36748439

>a guy with no arms has abs and a better chest than you

man, i really need to get my diet and training in order

>>36748450
I just dont have a right arm but i have my left

>>36748456
How do you clap

SL 5X5 until your lifts are solid then PPLPPLx.

>>36748121
well, pick some major movements and if you feel like doing more, isolate. I hit the gym twice a week and have a cardio + endurance day twice a week. When im at the gym i do Squat,bench,biceps and on the other gym day i do Diddylift,bench,biceps. try not to get too perfectionistic about this shit, pick something and do it to see how it feels

>>36748121
> lifted for an entire year
> doesn't even know exercises that work basic muscle groups
> can't stick to anything more than a week
> not gonna make it

I pity you anon

>>36748116
>cutting as a woman
Not going to be joocy enough

>>36748129

my ass is good enough to compensate

What was the purpose of this post? Like what are you asking?

>>36748069
What physique

5 x f guillotines

>>36748077
The one in the pic. I'm not really worried about packing on loads of muscle; I'm only about 5' 8", and I think the bulk looks bad on manlets like me. I just want to go from chubby to lean without being skinnyfat.

snapped up my chest doing dips twice

sucked

I dislocated my thumb once playing basketball.

Shattered my wrist playing basketball. Had to get surgery. I dont have full mobility. Drank alot got hooked on pills and gained 60 lbs. Eventually broke off from that shit and have made decent gains since then.

probably 18 months, 12 with a good diet

pin test and eat clen 4eva

>>36747559
kek not sure if serious, but for people who are actually this naive I feel bad

Because
A) you're using shit form
B) you have shit posture and a weak core so your lower back is compensating

You have shit form in everything you do.

unless you're on sterons you won't look like you're overcompensating and also who the fuck cares

>>36747161

I started lifting because I'm weak as fuck.

I've been socially incept KV no friends reclusive shut-in my entire teenage and adult life.

Literally anything I do in life is compensating. What else can I do? Make my situation worse, become a drug addict or alcoholic to prove I am not trying to compensate?

Fucking idiot.

nobody cares about your feminine looking high estrogen body shape
lose some weight fat fck

File: After cut.jpg (34KB, 370x409px) Image search: [Google]

34KB, 370x409px

>>36747100
High estro body shape? lmfao. You guys don't even know how to spot someone who looks good natty.

Here's me after my cut. (20kg less) Im just here to prove you guys have piss-poor ability to notice if someone has potential to look good or not.

>>36747092
It's Aaron Curtis before cutting. This bait thread sucks.

You cannot get enough volume for all individual lifts on the same day.

Shit like this is for noobs who just started lifting, after 6 months or so you'll no longer see results from a full body and will need to split up your days in order to get more volume out of each individual lift.

This isn't my opinion, it's just facts. I've tried doing low-volume + high frequency, it just doesn't work unless you're a total noob and your weak as shit.

i feel like that is actually you in the pic.

>>36746242
bout tree fiddy

The fact that you'd be getting little to no fat in your diet would probably kill you first. Why do you want to live on fruits and only fruits?

>>36746242
not long enough to make your parents proud of you

Just be urself

The swole dude at the gym that brings a shaker cup with extra containers.

Online or by asking the biggest dude in your gym

I can be

Great informative thread. Let me read it again. I am so enlightened.

Make another thread, shitposter.

>>36745515
How does that even make sense

You guys don't even know what to come up with anymore

whats stopping you from making your own food?

Not a trucker but I drive cabs in my town. I generally wake up early enough I can have 2 hours at the gym and prep meals for shift. Get out of van every hour or so for a stretch and walk round. Most food places here have a semi ok option if I don't prep enough eg chicken salad wraps etc if can't be bothered with that I'll buy a whole roast chicken and a big bag of greens and just nibble on that for the shift

how the fuck are you going to keep a regular lifting schedule as a trucker? sounds impossible