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Archived threads in /fit/ - Fitness - 7581. page

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Hey /fit/

What supplements or vitamins are helpful in treating anxiety/jitters/restlessness?
51 posts and 4 images submitted.
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Magnesium, L theanine, Turmeric, 5htp, B vitamins, fish oil
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>>36745349
Heard lack of magnesium in your diet can cause anxiety in some people.
>>
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>>36745349

hey /fit/ name my crew
54 posts and 3 images submitted.
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Los Homos
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Illegal Gayliens
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Chupacockbros

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How does /fit/ push through that mental barrier of pan and wanting to give up?
56 posts and 4 images submitted.
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>>36743832
pain*
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>>36743832
Just give up
>>
well in the service they drill it into you that you dont have feelings and are a robot

>MFW I find out Stronglifts is a meme

You got me, you fucking got me good.
23 posts and 2 images submitted.
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>mfw I found out /fit/ is fucking retarded
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>>36751285
That bike is shit
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For me any routine that uses sets with less than 8 reps is a meme routine.

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zyzz wasnt some alpha god among men

he was a closet homosexual shitskin from straya who lost his teenage years to wow and then decided to roid because he was too big of a bitch to achieve shit natty

and he still failed, his anus is getting penetrated by worms now
24 posts and 4 images submitted.
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>>36751211
How does it feel knowing you're never gonna make it OP
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>>36751211
It is the message, not the man. Zyzz wasn't a sick cunt himself, but he believed that we could be.
>>
>zyzz

Who?

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Friendly reminder that non-invasive loose skin treatments are a thing that exist. Don't let the fear of loose skin slow you down dear fat anonymous friends.
29 posts and 4 images submitted.
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yeah and they cost thousands of dollars, money most people don't have.
>>
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>>36750762
I don't even care what you're shilling here, what is it?

I'm willing to try anything that isn't dangerous at this point
>>
Don't suppose you have a quick list of those options, do yo?

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Any pro tips from lifting bros? just started lifting a couple months back, and asking 4chan for advice is probably the wrong answer, but im ready for the ass ripping.
12 posts and 1 images submitted.
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Lower back tightness is a meme. It's perfectly fine to loosen up at the bottom of a Squat if it means getting below parallel.
>>
Right now my goal is to bulk my upper body because my lower makes it look much smaller, so ive basically stopped doing leg and ass stuff
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>>36750758
Read the fucking sticky, faggot

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Which male pornstar has the best physique, /fit/?
16 posts and 5 images submitted.
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>>36750565

They all look like shit.

Females:
>Kendra Lust
>Brandi Love
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>>36750565
>Roided
>Those tits
>Otter mode

Wow, i remember that i used to think he was huge af...
>>
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>>36750565
Luca Bondi/Fabio Stallone

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Been lifting for around 4 years. Just curious if you guys could guesstimate the size of my arms, im trying to guage how big they look vs. how big they actually are. Post pics will reciprocate.
18 posts and 2 images submitted.
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nice peak

id say 17 inches
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Like a million inches.
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>>36750451
Im guessing 16 inches

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How many of you get motivation to lift heavy things and put them down again from the anticipation of a war with islam?

How are you preparing?

Are any of you in the military or otherwise armed?
32 posts and 6 images submitted.
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>implying being swole is useful in a war

kek..all you need is cardio and a little strength
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>>36750093
THE DAY SHALL COME

WE WILL BE READY

I absolutely do. I should probably get back into some martial arts program, and get my as to the range more often.
>>
serious question, if you honestly believe there is a war coming, why don't you join the military ASAP so you can start getting paid to train and get educated on top-grade military equipment?

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Hey /fit/

What is this guy taking?

He seems like a good guy so no wonder why people might think he's natty etc.
12 posts and 2 images submitted.
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>>36750036
Is it the retarded talentless cameraman or imbalanced as fuck?
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>>36750074
Maybe it;s supposed to make it more dynamic.
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>>36750036

Hes taking hard work and dedication for years.

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Are steroids vegan? Asking for a friend who's vegan.

pic not related
11 posts and 2 images submitted.
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>>36749811
vegan here, not sure if they are. but i assume they would've been tested on animals which for me makes them not vegan
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durianrider used steroids and hes a massive vegan so I imagine so
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Ask you're friend what does "Vegan" mean to him...and explain to him slowly and with small word that roids are a bunch of chemical mixed together by the magic of science.

Now if he ask what sort of chemical, just look him in the eye, no really like one inch of his face...no really, I want your nose to cross-lock with his, I want you to see his goddamn eye dilate and you whisper him those word...."Benzyl benzoate and grapeseed oil".

Now be careful, you're friend might have an retarded reaction....he might scream at the top of his lung (we call this the raptard howl) or he may hurl himself at a wall due to his weak vegan ancestry (Lack of protein, it block the government signal from his brain you see). And then, as he's bawling on the ground, cripple by his own inability to understand his current emotion state. Whisper this into his ear again; "Good news though, you might get that needed Vitamin B12 if you start taking some, faggot!" and run out of his house as a Idiosynchronicity singularity occur and explode in a 200000 gazilion miles radius....

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Bench pressed lmao1pl8 for the first time, AMA
28 posts and 2 images submitted.
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Nice m8.

I squatted 3 plates for the first time today and it felt really easy. This is after stalling on a 2 plate squat for THREE(3) YEARS(years) straight.

Thank you Mr Wendler.

Those AMRAP sets and Joker sets really do actually fucking do something magic for breaking through plateaus.
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>tfw 2pl8 bench and 1pl8 squat
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>>36749767
How?

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Aside his tiny legs, he is the ultimate husbando mode.
19 posts and 9 images submitted.
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>fictional goal body thread

what did he mean by this?
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>>36749699
>what did he mean by this?
what did he mean by this?
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>>36749700
>what did he mean by this?
>what did he mean by this?what did he mean by this?

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Is /fit/ just a bunch of fat, homosexual neckbeards that is to fucking lazy to achieve a good physique and instead just yells steroids at anyone with a BF lower then 12% ? Like the pic of zac efron that everyone yells STEROIDS at. HES FUCKING 5'8 165LBS and obviously been working out a large portion of his life.
15 posts and 7 images submitted.
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>>36749558
>165lbs
Lool
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So???This guy is 6'0 fucking 175 pounds,has been lifting very seriously for 6 years 7 days a week.Confirmed natty right???
I don't except a fag like Efron to dedicate his time to the gym and eating right ESPECIALLY when his job depends on looking good.He isn't taking any risks,he HAS to look like he is told,no mistakes allowed
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>>36749649
>I don't except a fag like Efron to dedicate his time to the gym and eating right

Why wouldn't he?

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