Archived threads in /fit/ - Fitness - 7592. page

>>36735947
Bruv apple fritter is where it's at

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>chocolate

Step the fuck off anon, this is a Vegan board

>>36735947
but,but,but..
https://www.youtube.com/watch?v=vQypdHZxvRY

>>36735904
dont worry anon, none of that happened so you arent actually hungover

>>36735904
no man up senpai

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>>36735909
/thread

>>36735876
the pill alters your hormones, you may see some redistribution of body fat. Gaining weight like crazy though? That's all you.

>>36735876
Hormonal BC didn't mess with my weight at all, it just gave me blood clots.

tbhfam get an IUD, more effective and doesn't almost kill you

>tfw bf says he won the 'unlucky lottery' with me because i can't take the pill

ive never gained any weight on any pill ive been on and ive been on at least 4 diff ones

>>36735533
no, but every discussion here tends to come to the conclusion that EC is better

strong sides, weak effect

Ive got 25 years experience with it. (LEGALLY)

It doesn't help if you have a naturally high appetite and eat a lot calories. It's not some magic pill that will just let you do whatever you want. You still need to diet just as autistically as you normally would if not taking it, only difference you get slightly better results by being on it (so long as you're still doing everything else right with your diet).

Short answer;
Just jog and eat (way) less.

Long answer;
Read the FAQ at the top of the page.

>>36735475
height and weight, first?

>>36735475
Swimming for maximum calories/time, running for no equipment and low effort

Eat clean and become healthy

>>36735243
> sleeping, in your dreams, laying in your bed

She is the reason I get /fit/.

She is the ultimate waifu. The sexiest woman I done ever seen in all my days. Good lord..

But to answer your question -
-Marathon runs
-Bar hop runs
-Yoga classes
-The gym
-Dating apps

I always meet interesting girls at the mud runs, shit like that. Spartan races, tough mudder.

The gym maybe?

>>36735092
read the sticky

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Bulk and then cut, retard. Why would you cut just to lose strength? Lift, eat right, cut when you feel it's right

And for the love of God read the sticky

If you're already fat you can do ss on maintenance calories and build muscle and burn fat at the same time but you will make slower progress than someone with a surplus

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>>36734927
> bump

>>36734927

Your going be In better shape than half of your peers. Yes. Even for a combat arms Mos at Benning. I would go with bulk. The only way to get enough protein at basic is to load up on cottage cheese at the dfac and for that your going to need at least 2 other guys willing to trade you there side portions.

Are you running? Otherwise you're just extra weight.

>>36734916
a knife lol XD

Low carb

>>36734922
I can smell your bad breath over the internet.

what

>>36734789
Use a bench press????
??

I don't understand

>>36734790
That's basically the expression everyone around me gave me.

ur only eating 500 calories a day?

>>36734710

only 500cal a day in total?

>>36734710
that's retarded. just work out and do like 20% deficit. also, give image source

water

>>36734703
Milk is for cow babies.

>>36734703
iifym

work on your traps pham everyting else is absolutely 100

don't wanna get too big i hear ya on that for sure that's my number one concern in the gym

>>36734673
don't change your diet either dude it's obvisouly working

i'll have to get on the light meat high carb diet tomorrow cause wow

>>36734656
Yeah man don't want to bulk up too fast, it's really easy. I started lifting in January and gain 50 pounds of muscle. It happened faster than I could react and now I'm a hulking brute benching 405

its a diet aimed at men

>>36734627
is it good does it work?

I need my T

without having read it i bet its some meme about fat, cholesterol and testosterone that is made to sell.

>>36734557
left

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>>36734557
either. anyone, please

Right.
Left is too masculine. Probably a tomboy.