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>Avoid drinking milk because i don't like it
>Read that i'm actually right in doing so since milk is literally the shittiest food in existence, designed for cows, choke full of estrogens and shit and also depletes your calcium instead of helping you
>Still eat dairy products though, namely cottage cheese and yoghurt
Should i cut these out too?
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>>38073281
It's bullshit, milk is great
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>>38073303
Milk is the result of constantly raping cows and taking away their children.
Educate yourself:
http://www.peta.org/issues/animals-used-for-food/animals-used-food-factsheets/cows-milk-cruel-unhealthy-product/
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>>38073320
>peta.org
Are you even trying? Here check my study www.diaryindustry.com/milkisgreatforyou
Bbq chicken breast, brown rice & quinoa with steamed vegetables
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babbys first diet?
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>>38072385
My mom made me some Chicken/jalapeño Pizza from scratch of course and my side is just some steamed broccoli with corn. Not the best combo I know but the veggies were on sale 7 ears for a dollar and I forget the cost of the broccoli
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>>38072398
idk what that is
>>38072414
homemade pizza sounds great though
holy shit the meme is true
https://vimeo.com/6780321
>even short guys are negative when shown photos of short guys
>short guys make less money than tallfags
>there are short guy support groups
>lifts everywhere
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>lol women always pick the tall guy out of the lineup for a date
>sperm banks won't take your sperm if you are under 5'11
manlets, even if they learn they can never learn
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https://www.youtube.com/watch?v=ZbG05ePWRQE
https://www.youtube.com/watch?v=22gtSCJd9jA
>short men complain about being dismissed in life
>lamo shut up no one cares about height lol
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this can't be true, these guys are just sad and dwell on small things
Anonymous
/cbt/ current body thread 2016-07-27 18:11:04 Post No.38076243
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/cbt/ current body thread
Anonymous
2016-07-27 18:11:04
Post No. 38076243
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Current Body Thread. Old one almost at limit and dying of under-training. So please come and shit on each other some more here. How's it going bros, have any of you actually done any lifting? please tell us all about your mounting feelings of inadequacy and make yourself feel better by making sure other people are ashamed about their bodies as well. You can even shit on me for free:
10 months training
6ft
193lbs
270lbs bench
> inb4 buy a new phone
I'm poor
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you can even have a somewhat clearer picture to make sure you look better than me
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Recently started working out at home.
>Weak as fuck
>Poor as fuck
>Body looks like shit
>Kitchen looks like shit
>I look like shit
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>>38076786
That's the spirit!
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To what God did you dedicate your workout to on this day? Mine is pic related.
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>>38075044
>current year
>god
Shig
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>>38075094
>current year
>not having spirituality in this age of decay
:|
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>>38075044
PRAISE KEK!
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I JUST WANT SOME REALISTIC NATTY WORKOUT RESULTS AFTER 3, 6 AND 12 MONTHS FROM COMPLETE ZERO.
BUT EVERY YOUTUBE VIDEO IS MAGICAL BS.
I'M SURE ALL THOSE FAGGOTS USE STEROIDS.
YOU CANT SIMPLY BECOME A SWOLE MOTHERFUCKER IN 30 DAYS, THAT'S BS.
102 Posts / 8 Images
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>>38074982
PHUL.
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>>38074982
just work out out, eat right and rest well, then find out for yourself.
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Do SS
Do I have any potential?
I want to start lifting but I'm not even sure if it's worth it or if ill ever look good
69 Posts / 23 Images
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Nope. No potential at all. Not worth trying.
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of course, I believe in you fatass.
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Post face
Ran in college, currently coach at a college. Can't guarantee miracles, but I'm willing to answer any general questions.
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>>38054690
how do stop my knees from hurting post run
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>>38054690
Lately my calves have been feeling super tight after runs, how stop?
Is mid foot striking master race?
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>>38054729
That depends on what kind of hurt we're talking. Do your best to describe to me in detail when it starts hurting, where it starts hurting, the duration and level of pain, and when it stops hurting, if at all.
Anonymous
/fht/ fat hate thread /FPS/ fat people stories 2016-07-28 03:28:33 Post No.38082361
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/fht/ fat hate thread /FPS/ fat people stories 2016-07-28 03:28:33 Post No.38082361
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/fht/ fat hate thread /FPS/ fat people stories
Anonymous
2016-07-28 03:28:33
Post No. 38082361
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Old one hit bump limit. I've told this story but I want as many people to hear it as possible
>grew up in small farm town
>plenty of trailer trash
>girl that's about 280 lbs in my graduating class
>she wears clothes way too small
>middle school
>she brought a duffel bag every day because she sat on the sidelines during cross country
>assumed it was full of clothes
>opens it in math class
>cornucopia.jpg
>full of chips, 2 liter bottles of coke, etc
>3 sandwiches
>goes to bathroom
>a smaller planet eats one of them
>whale comes back and finds her sandwich missing
>blubberingwhale.exe
>she fucking cries to the teacher, who sighs and makes the smaller whale go to the office
>months go by
>she breaks her leg somehow
>she opts for one of those scooters instead of a pair of crutches
>as she scoots on it her stomach drops out of her shirt
>in PE class, we're running the mile
>she normally sits out
>she decides she's going to "run" it on her scooter
>PE teacher who's famous for his explosive temper visibly agitated
>she goes around on it, with each stroke of her legs her stomach hangs out lower
>PE teacher just walks away muttering, refuses to record her time
>in office later, I'm an office assistant in one of the last periods of the day
>we bring packages to teachers and notes etc
>fat girl has to go to a second floor class so has to come and ask secretary to unlock the elevator
>her belly flaps out from under it like a sail
>every day the elderly lady secretary makes a comment as she approaches to me like "look at the state of her" or "why can't she find clothes that fit"
>one day she breaks her scooter and has to get a special reinforced one
>other office assistant rides it to her class when it arrives
Pic related is her (who is your celebrity doppelgänger?) Anyway, she eventually got a tattoo of a mosquito on her tit because she said her nipples look like mosquito bites, I'll look around for it on Facebook
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Here it is! I'll give you another story.
>in senior year, we have senior assassin where you randomly get assigned another target you need to shoot with a nerf gun
>my friend is lucky enough to get her
>go with her to whale's home in the woods
>whale isn't there, but we get to see how she lives
>abandoned cars in overgrown bushes
>dirty little trailer that she apparently "lives" in
>bags of chips and stuff left to blow in the wind are practically part of the wildlife
>friend eventually shoots her in line at McDonald's, no joke
I had a friend who's mom worked with her mom, and she provided more insight
>she comes in late every day with McDonald's
>she always complains about having to walk places (she's a tard handler at a school)
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>>38082426
Now I just feel sorry for her. Poor family, no education about how to cook and eat healthy. She was jsut trying her best, doesn't even look as fat as you describe.
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big butt or lordosis?
I get told I walk funny sometimes, guessing lordosis/APT.
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>>38082044
>big butt
>lordosis
Pick neither
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another pic
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>>38082044
Who give a shit
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Hey guys my set up is a folded up blanket on the floor and a couple of dumbbells
I wanted to know if laying on the floor, on the folded up blanket, is dangerous for my back
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>>38081689
pic related is a picture of my room
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No why would it.
Not gonnna get full range of motion for front delt,chest and triceps though as you would on a bench
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>>38081817
is there any way to compromise a bench? I have no money
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>no bench press
Are you fucking kidding me?
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>>38081683
Is there a power rack? Because you can bench in a power rack, that's what I used to do when I went to Anytime.
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>>38081703
There's a smith machine and a squat rack.
The only bench in the place is in the free weight section.
Though it does have wheels, wouldn't moving it to the rack be a totally autistic thing to do? Seems to be where it is for a reason...
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>>38081738
Sorry, dumbbell* section
>be me
>lifting for about a year now
>encourage fat ass co-work to start lifting with me
>we go to gym together, do max outs to see where each other stand
>I max squat at 275, pretty happy (I weigh 168lbs)
>he barely gets lmao 1plt up
>two months pass, we decide to max out again
>I get 300 on squat, super stoked
>he gets fucking 3plt for 1 rep
>mfw been lifting for over a year working my ass off to achieve 300 squat
>mfw fat ass co-worker lifts for two months and surpasses me
>why is this a thing?
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>>38081416
Eat more twinkshit.
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Because he's fat
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Squatting twice your body weight is much more impressive
WHAT THE FUCK ARE YOU DOING? WHERES YOUR POSITIVE CORE MESSEGE? GO VEGAN. LIKE WHAT THE FUCK
11 Posts / 3 Images
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>>38080991
Weak. Feeble.
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I'M GOING TO FUCKING KILL YOU BITCH
I'M GONNA KILL YOU
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>>38081002
WHAT THE FUCK? WHERES YOUR CORE MESSEGE?
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Can we get a gym rekt thread going . I always get a kick out of watching idiots hurt themselves.
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>>38080308
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>>38080308
I dont have anything to contribute but bumping out of interest
Plus the OP one made me kek pretty hard
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>>38080347
always lose to that one