Archived threads in /fit/ - Fitness - 6472. page

That's why you say: 'I'll work in, hope you don't mind". Don't ask.

Sounds like my typical day at 24hr Fitness.

>"Hey, can I work in?"
>DYEL guy in rack squatting the bar holds up 7 fingers.

or

>Approach squat rack w/ DYEL deadlifting 115lbs in the middle of the rack.
>"Mind if I wait here until you are finished so I can use the rack?"
>"I just started, sorry."
>Wait anyways and watch him do around 20 sets of 3 with same weight before he finally finished and left his setup there.

>>38079972
>they remain in the powercage, leaning on the bar, staring at you until you walk away

>>38079684
>picture unrelated
I don't think, so, Tim.

>>38079684
are you retarded?
>how do i get people to stop talking to me
>how do i go talk to someone
you are a pleb and degenerate in the eyes of that bunny
kys
y
s

>>38079684
Tim plz go

>>38079617
Why

Do you sell roids under the counter?

>>38079617
where are you located? I can make you a website for a couple shekels

12

probably 10% because you'll have sunken-in cheeks and your jaw will be defined. Anything below that and you look anorexic and anything above that and you start getting puffy

Nightcrawler is a good movie.

>>38079043
I feel like volume is fine on 3x a week you should have plenty of rest. As long as you aren't overly tired going into each workout you're good.

>>38079043
What program is that with the dark background and leet hacker font?

hm I haven't seen that routine before
looks much better than phrak's version
has anyone finished their novice phase with it?
I'm doing ICF5x5 and it's wrecking me at this point

>>38079220
looks like some editor for programming
emacs or something

>>38079024
Because I do it for me

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>>38079024
>lifting for girls

You can literally get ottermode from skelly in 6 months or less. This dude probably couldn't bench 150, I thought girls found strength attractive?
Why do they have such shit tastes?

My penis is around 20 inches wide and i eat meat twice daily

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You might be onto something. Just look at this guy. Clearly a meat eater based on his muscles, but look at that dicklet

>tfw no huge penis
>tfw no natural confidence because of my huge penis

Can someone redpill of penis surgery?

>>38078698
How can a Scandinavian dude want to go live the americuck life when you've got everything you need where you are at the moment? + you'll never be a Chad since you cultivate autismo by knowing 4chan

>>38078751
I'm gonna all the education i can get here (it's free hehe)
I just love murica mayne. I was there for a month once.. Love the lifestyle.
Wanna trade?

>>38078812
visiting is not the same as living
be careful, don't idealise stuff

>>38078656
read sticky fucking faggot

READ THE STICKY FAGGOT

>>38078656
are you illiterate? read the fucking sticky

>>38078441
I'm hoping he settles down with the girl from the "dick hangs lower than his balls" video. He's just her type

>>38078441
he only has 5% of his bank account left.

Hes going to have all sorts of hoes in his new vids just watch maybe the breakup was a good fucking thing goddammit

bump for motivation

>>38078397
Going for a run later today, when it's no longer 90 degrees. So it's a cardio day, not a lifting day. That's why i'm not there.

>>38078397
LEG DAY
HOOOOO AINT NUTHIN BUT A PEANUT

>>38078052
Just eat chicken and rice you fucking faggot

>>38078056
/thread

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>>38078052
Suddenly diabetes.

Eating grams of pure sugars is not what our digestive system has evolved for. You might do just fine, but if there is any risk (like one of parents having it) this might be the ticket to get one yourself.

Better stick to carbohydrates your stomach has to work on.

>>38077846
Control your breathing and dont breath like a retard

Are you overweight? I wouldn't recommend running if you're obese. It's hell on your knees.

You try too much too soon, that is the reason you fail.

Don't try to push it too hard on the beginning, it will take time before running will feel anywhere near good.

Why not mainly walk and run in short bursts or something like that. It's enough that you work up a decent sweat every time you go running, but it is not nessecary to have the taste of blood in your mouth every time.

>>38077845
>one of us?

I'm not a fake natty liar fag.

>>38077845
His delts are obviously not natty.
Looks like he still put in some good work tho.
Very feminine face.
Nice taper.
I feel like he should do more lower ab work for the Adonis Belt and I should see more obliques, especially at that low bf.

But what do I know, I'm some fatty on the internet.

I like his videos, his friends are a little too bro-y for me, but he seems like a nice guy.

I don't understand the whole thing he does in the middle of a video at a gym he'll just take his shirt off. Like why not in the lockerroom?

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>>38077748
ALL OF THEM

>>38077748
>sir

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>>38077748
>>38077764
>>38078508