Hey guys my set up is a folded up blanket on the floor and a

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91KB, 720x1280px

>>38081689
pic related is a picture of my room

No why would it.

Not gonnna get full range of motion for front delt,chest and triceps though as you would on a bench

>>38081817
is there any way to compromise a bench? I have no money

>>38081874
You could fashion one yourself, some heavy books and some sort of board, or use a piece of furniture or something, anything you can get your arms bellow

>>38081751
Do you sleep in a kitchen

>>38081874
Why don't you just get a job

How much weight do you have for the dumbbells?

>>38081985
18 pounds per arm

>>38081689
As long as you use proper form, no risk at all.

>>38081874
>>38081817
You'll fuck your shoulders eventually going below 90 degrees. No need for bench on db

>>38082020
Then don't even bother with them Really. Go to startbodyweight.com