Archived threads in /fit/ - Fitness - 6480. page

>she will never let you win at wrestling with her before you make sweet love

thanks for another pic for my fit-inspo folder, senpai

>>38068823
>confirmed for dating a married man
Kek, you choose to be a cuck!

>>38068782
thats what its like at first but every time you go it gets easier and less painful bitch ass pussy boi

push yourself a little but not too much

That feels great though.
Did you not get that sweet exhaustion high and nap afterwards?
Anyway, you sound like a fat fuck so you should probably drop the pounds by dieting first so you don't need to expend so much effort walking.

>>38068782
I went for a walk at 5pm in the evening, took the train in to central London which took roughly half an hour, then I just walked until 22.40 when I took the train back, then walked back home from the station which added about half an hour.
Walking really isn't that bad, and it's not even like I do it often. Maybe you have flat feet?

All fitness youtubers are cringe inducing and all their knowledge can be adquired in a couple of weeks or days

Alan Thrall is pretty based. Good info explained simply.

Most of Elliot Hulse's stuff was GOAT before he started with the edgy KING bullshit.

Now all his vids are pure fucking cringe.

I've always done it once a day.

Unlike when I was 16, I have a job now.So it's a little hard to sit in front of my laptop all day and just play WoW/fap to porn 6x

>>38068586
8-10x a day as a teen and 3-5x a day now

850ng/dl natty

Rope jumpin

What sort of dance OP? You might be able to fix your leg/knee issues with vigilance but flat feet might make it hard, I'm no podiatrist
Maybe rowing, or something else seated?

i have been really into my rowing machine lately. been busting out an hour a day for the last two weeks on it

>cheaper than stationary bike (~200 usd)
>minimal stress on the body
>makes me sweat like a bitch
>takes up as much space as a yoga mat
>tones both lower and upper body

if you have some cash to spare i'd suggest getting one, best decision i've made in a while

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>>38068549
workout plan. i wont have access to a gym/barbells so im planning on following this with a set of adjustable dumbbells (100 lb spinlocks.)

Man you body looks old, how old are you boy?
Also throw those boxers or whatever in the garbage

>>38068554
That picture is a rather elaborate troll.

Read the sticky and delete your gay bait thread.

>>38068439
probably long jump

>>38068439
High jump, long jump, triple jump

Have you never seen the olympics anon?

>>38068439
Here I found some.
https://youtu.be/l0woBsuvTrQ

>>38068276

If she's particularly attractive and always greets you with a smile and hello, there's no reason why you wouldn't end up being infatuated with her. Especially if you see her working out there.

>>38068276
Only if they're hot
>s/o natalie

>>38068276
>>38068294
>>38068294
Shout out Mark's little sister
Will dick that ass all day when she turns 18
She fucking wants it brehs

Ill bite your nipples off aslut

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I ALREADY TOLD YOU IM ON A CUT YOU FUCKING BITCH, WHAT IS WRONG WITH YOU WHY YOU KEEP TRYING TO SABOTAGE MY QUEST FOR AESTHETICS? I SWEAR TO GOD YOU GAINS GOBLIN IM GOING TO BEAT YOU UP

Eat it all skinny slut, I am high test.

>>38068103
confidence mostly
>inb4 nah its genetix/money/etc
notice how any description would have to include confidence to truly work

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>>38068103
First remove every bad image or memory that comes to you when hearing Chad, remember Chads are still people just more succesful

Pro-tip: To achieve this watch Stranger things

>>>/r9k/

Try there

>>38068090
i have that bitch on snapchat and i have no idea who she is

also yeah i am 21, almost 22 and noticed that my hairline is receding for a bout a year now...
it's not that bad, but i can't tell if it keeps receding gradually or if it was just a quick phase.

>>38068090

>shave head
>get swole
>get tatted out

You'll be another overcompensating douchebag, but it's all you've got.

>>38068143
whats her snap tho

BIG

natty delts and traps

bump...

>>38067961
GOMAD + SS

Saw off your legs. It's the only way anon

>>38068091

This, or cut off your torso. You'll be sure to lose hundreds of pounds that way.

no pillow with my body tilted 15 degrees and arms rested on my tummy

I always felt like I slept wrong and woke up with neck pains and shit so I actually bought a coffin and had it cushioned a bit to make it more comfortable, it was pretty weird on the first days but after getting used to it I never felt better.
I do use a very small pillow to level my head a bit

I heard a long time ago that sleeping on your stomach gives u hot dreams and it soon became a habit just to always sleep on my stomach. it didn't do anything other than make my neck constantly sore.

>>38067852
This would also be for other exercises such as squat, curl, pull/chin up, sit up, etc.(3 sec up/down 10 rep, 5 sec up/down 5 reps, 10 sec up/down 3 reps)

>>38067852
Wearing a weighted vest, ankle/wrist weights is the closest to DBZ training as you'll get.

>>38068000
Ok, now if we combine that with the Xsec for Xreps would that be even closer?