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what's the optimal body type for guys to attract asian women? specifically koreans
serious replies only please
66 Posts / 18 Images
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being asian
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>>38368117
chinese girls really like chubby dudes
How the fuck do I actually eat enough food to hit ~2500 kcal every fucking day? Pic fucking related, it's one pound of salmon I have to shove in my fucking face every day along with a cup of fucking rice, 2 ounces of butter or 4 ounces of olive oil, and seasoning. That only lands me 1,000 calories, which I've found, if I multiple everything I normally eat by 1.5x is the average I get for my dinners I have recipes for. What the fuck. I have to eat 2.5x that every day? Is this why Americans are fat as shit? How do you animals eat that much food normally? What the fuck can I eat to get calories, and protein without having to throw up every meal from making my stomach distend after eating two pounds of food, not to mention breakfast and lunch where I have to make 1500 calories poof out of fucking oats, eggs, milk, and sandwiches. What the fuck, /fit/?
83 Posts / 7 Images
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>a cup of peanuts
>800 cal
Woah that was hard
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>>38365577
Post pics skelly fucker
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>>38365577
>1500 calories poof out of fucking oats, eggs, milk and sandwiches
4 pints of milk is 1450 calories
Not even trying OP.
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""""natty""""
59 Posts / 6 Images
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steroids are for cheatersss
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>>38363266
hes back with Nikki
:^)
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>>38363266
How comes he's so light when he looks so fucking huge.
Anonymous
/plg/ - powerlifting general 2016-08-19 12:30:48 Post No.38370124
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/plg/ - powerlifting general 2016-08-19 12:30:48 Post No.38370124
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/plg/ - powerlifting general
Anonymous
2016-08-19 12:30:48
Post No. 38370124
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it's hot outside edition
reminder to fill out Norsies survey:
https://docs.google.com/forms/d/e/1FAIpQLSf9MwAgG4QCVedhHvJRYPyKFQdDZWbStwDYbB9eFwbdXWM6rg/viewform
340 Posts / 41 Images
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What to get at McDonalds lads?
Im thinking of getting
>a Big Mac
>a Chicken legend
>chicken selects
Idk
This is almost my first time getting McDonalds so I want the best they've got
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Good morning, /plg/. How is everyone doing today?
>>38370144
M C D O U B L E S
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>>38370124
Does Isley have FAS??
/fit/ why do you lift when someone like me who doesn't lift at all but trains muay thai/BJJ can kick your ass in a fight?
82 Posts / 15 Images
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>>38368460
>nigga wants to smash my ass while I'm busy smashing that puss
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>>38368483
you can do both at once, i look better than 99% of the general population while still never touching a weight.
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I'd just shoot you.
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Suuu /fit/
I don't know if i'm crazy for saying this but do you guys think Usain Bolt could be using performance enhancing drugs? Looking at him compared to other sprinters just doesn't seem fair. Maybe he is just THAT good though.
107 Posts / 13 Images
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No he's 100% natural otherwise he'd have been caught by now.
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>>38365455
Retard
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>>38365455
He's probably as """"natural"""" as all other Olympic athletes
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Pathetic
http://www.nationalreview.com/article/439040/male-physical-decline-masculinity-threatened
>This morning, the Washington Post highlighted a study showing that the grip strength of a sample of college men had declined significantly between 1985 and 2016. Indeed, the grip strength of the sample of college men had declined so much — from 117 pounds of force to 98 — that it now matched that of older Millennial women. In other words, the average college male had no more hand strength than a 30-year-old mom.
313 Posts / 35 Images
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>>38364344
internet porn
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>>38364344
My friend looks exactly like this.
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>>38364344
Less competition to the top of the food chain.
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What is /fit/'s opinion on ice baths for muscle recovery?
I run cross country for my college and we just got some.
70 Posts / 5 Images
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A very good idea if you're retarded.
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It's the key to high test
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epsom salt bath >>>> ice bath
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Could you date a girl who squats more than you? what about if she benches more than you?
74 Posts / 15 Images
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If she gives me some of her roids for free then yeah
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>>38362520
>squats more
yes I love dat ass
>benches more
hell no I like tits not pecs
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>>38362520
I'd be alright if she squatted more then me. She'd have an epic ass.
But benching more then me is weird. I don't think I could imagine a gril benching more then 2lp8 and not looking like a dude.
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How often do you guys drink coffee? I usually have 1-2 cups a day. Is that really bad?
64 Posts / 5 Images
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at work atleast 3 cups, black
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pot a day bb cmon 10 cups goddamit
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>>38361410
God that image gets my nips hard.
Yo if anyone of you faggalos are in Phoenix, check out a place called the Lux. Its hipster af but place is poppin on friday/saturday nights, solid blend of peeps but to a degree its like hot topic had too many espressos.
Note, of you are fit you will fucking SLAY there
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New Questions That Don't Deserve Their Own Thread Thread
Is there any reason to have a rest day if you split up your routine enough?
333 Posts / 36 Images
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you should always have at-least one total rest day
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>>38360612
>>38360643
Agreed with based uncapitalized anon, 1 rest day per week is pretty much necessary.
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>>38360612
>Is there any reason to have a rest day if you split up your routine enough?
not really, no. I guess there's a limit to how how much it's useful to split your routine, though.
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Explain this.
312 Posts / 44 Images
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>>38357641
Portion sizes
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dont be fucking stupid you know a fat girl does no exercise unless they do a strength sport, in which they know why they are fat asf
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Let fatties believe what they believe
Honestly it's time to just let them stay delusional and let them continue to blame everything but themselves
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>bowling ball delts
>packed with muscle despite being a 7 foot tall lanklet
>actively pulls up at the end of races to not win by too much
How is he getting away with it?
183 Posts / 25 Images
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>>38356479
he runs away really fast before they can accuse him
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"lol you natty"
guys look he's skinny that means he's natural!!! roids make you explode and become a super muscular god overnight!!!!!
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>>38356512
don't steroids make it so you can technically gain more muscle just sitting aorund doing nothing than a natty doing a perfect routine with perfect nutrition
wasn't this a topic of a massive study?
why we are pretending roids don't do that?
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Do you guys shave? If so, what and why?
>be me
>fat fuck
>extremely hairy but only have a 4 incher
>thanks puberty
>sweating excessively at work, pits noticeable in summer
>decide to shave arm pits for first time to reduce sweat
>just finished, wasn't as bad as I thought
I have a very hairy back, considering shaving this too. Not sure what girls expect (wizard) but I might do it anyway for myself.
What are your practices and methods /fit/? Do you find body hair acceptable and/or aesthetic?
153 Posts / 26 Images
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you notice the sweat more when you shave
i shaved my arse crack once and my bumhole was constantly soaking with fart smelling sweat
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>>38349494
Try cleaning you asshole
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>>38349494
Oh god someone post that one story
ITT: what sports did you play in high school?
174 Posts / 21 Images
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football, basketball, golf
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>>38349082
Rugby, but I was terrible at it. Also did mid-distance running, but I wasn't very good at that either
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>>38349093
oh i also played summer league baseball in the summer and fall ball (we'd never practice, just show up for games since we all played fall sports and dominate the entire league)