roll away boys
>>38361400
rerolling
>>38361400
lighting up
>>38361400
Rollie
Am I doing this right?
What cut of meat is it? You need a decent amount of fat to feel full. I'm mostly talking from experience desu, but if you don't get some fat in your system, you'll just be hungry again in an hour.
>>38376625
Dude, i'm gonna type as sober as possible, that honestly looks fucking pathetic and digusting compared to my meal. and I'm being one hundred percent serious. Sorry we dont cook shit that was perviously in cans. you're a fuking joke dude, and im dead fuking serious. gert areal family that cooks good food, drinks beer and wine and winecoolers and has a good fuking time, and has a milliondollar house on the beach, im seriously.. dont eever potst your fuking families poverty dinner on these forums ever the fuk again bro, and by bro i mean never my bro, fuking faggot
Yeah why not.
HOW CHAD ARE YOU?
HOW BETA ARE YOU?
HOW DO YOU COMPETE WITH OTHER CHADS?
THE ULTIMATE TEST.
CIRLCE THE ONES THAT APPLY TO YOU IN RED.
pic related template.
lets roll bois
>>38374873
made bungo on the first row. missed 7 boxes
>tfw never fucked a cute trap
feels like life is incomplete
>>38374873
Who /mgtow/ here?
>>38374873
If fit could go back to being a highschool freshman, what would be the things that you would change ?
>pic unrelated
Not watching anime and join a sport.
>>38372932
>start lifting immediately while perma bulking
>bang all the sloots that were asking for the D but I was too autistic to realize it then
>work on my discipline
>start taking college courses at the local community college.
>dress not like a retard
>Study harder
>train in multiple sports
>disregard bitches
>learn to play the piano and the guitar
>once i get to college i would join ROTC
>based
>a
>s
>e
>d
This drops soon, please talk me out of reactivating my acc and playing again...
I KNOW I will fall back into old habits, I'll join a 5 night raiding guild, spend hours researching shit within the game, which all translates to losing my progression on my body and other aspects of my real life.
I'm literally in hell right now trying to avoid thoughts about it... please help me, /fit/ has always been the strongest board.
How do you avoid junk temptation?
>>38374544
>I KNOW I will fall back into old habits
You won't, the game is dogshit now and there are barely any full time raiding guilds left to join.
If you need to, buy and link an authenticator to your account then throw it down a drain.
Its shite
won't even be that good
Cutting here, first time taking it seriously.
I reached 90% of my daily intake by 10:30am. What the fuck guys.
At 6:30am I had muesli and yogurt which came to 700 calories
1300 calories of spaghetti for lunch
A little snack at 170 calories
So I'm left with like 200 for the next 12 hours. Water in hand.
Am I doing it wrong?
How's everybody else's cuts going?
About the same. It's lame. But fuark I like looking lean.
Down 15lbs in 4 weeks. Started at 230. Aiming for 180 by Christmas.
What app is that?
Yeah, you need way more protein.
Less carbs. Carbs are too easy to eat a shitload of calories without feeling full.
>>38372830
Yes. The spaghetti fucked you. Edemame spaghetti tastes pretty good and way more protein
Here's why Bodybuilding is looked down upon by normal people srs
It looks like you're insecure. There is no rational reason why any person would engage in hypertrophy training, it's literally the most aspie excuse for a "sport" ever conceived. It also makes other sane people think you have a small dick, and a host of other personality based problems. It requires zero effort compared to real sports, and any subhuman can get "good" at it with a tiny bit of willpower, and I mean very tiny. While the normal well adjusted well liked social guy was playing soccer and basketball and slaying pussy, the recessed chin lanklet or manlet with the weird ears, temporal recession and peanut head shape were counting macros, squating at 6 in the morning and sleeping 11 hours to get people to notice them. It panned out the opposite, people notice them but not positively.
Most lifters I see are the following:
>Weirdos/aspie
>Lanklet/Framecels
>Ethniks with broken english
>Manlet
>Ugly
>Bullied introvert
>Baldcels
Bodybuilding would be cool if it wasn't an anti-social sport built around drugs populated by dregs of society with deep underlining conditions and complexes. People look down on it because they know darn well the type of people it attracts, pariahs and subhumans. And no it is not jealousy they feel when they see someone whos jacked, it's a strange mix of both pity and awkwardness thinking about the amount of years some ugly weird kid spent to get people to notice them
If you lift srsly you've already lost at life srs. I lift a couple times a week but mostly do sports and cardio. i do it because i enjoy it, not to compensate or get ppl to mire
Guys like this with roidcel physiques are 90% of gymgoers I see. chit aesthetics and bone structure drew them to lifting to escape it, but 4 cycles and 6 years of dedicated training later they have nothing to show for it thats worth a damn
>>38371415
k
nice b8
>>38371415
Can you do something like this for power lifters and SQUATS ARE UR A PUSSY type guys?
I'd love to read it.
do you have any hobbies?
Lurk on fit. Having a girlfriend used to be my hobby, and before that it was playing videogames. Now I have neither and can't enjoy videogames.
Any other college bros who's hobbies are primarily studying?
>>38371348
*whose
Just fuckin
>free weight area
>have to pay to use it
>>38369537
Chabgd gym, I don't have that issue at mine
> curls
> arms still straight
>>38369537
>decline bench
>I do it anyway
I fell in love with a girl that is way taller than me; I'm 6.1 feet tall and she's 6.3. What do /fit/? Should I start hanging the noose?
Least you didn't fall for some 5'2 chick. She didn't even tell me she had a boyfriend. Fucking bitch
>manlet problems
>>38367935
Your kids are gonna be like 7'6
>Boiiz GET
Hey chicken lovers, have you ever tried it medium rare?
thinking about giving it a go
Op is kill
>>38367367
this is so fucking stupid
gross as fuck bro, the texture of chicken is like rubber
How did ancient Greek athletes compete in the nude? Wouldn't your dick swinging around like crazy while running be both awkward and comical?
What about women and tits?
Greeks had tiny penises.
Dick swinging is something you shouldn't be concerned about dicklet faggot. Same for you first poster >>38366237
t.Bull
>>38366164
If you've ever done serious physical activity -- which clearly you haven't, your genitals will kind of shrivel up and go on standby, but yours are probably always like that from your chastity cage
Hey /fit/ 5 months post-op what do you think?
>>38363793
Gay/10
Did you use the black gloss spray paint too?
why do you care so much about your hair? you girl
>>38363793
Nice.
Care to elaborate further on how it went? I'm not balding too fast, but it'd be nice to know.
What combat sport does actually work in RL and isnt based on memes? I'm not interested in tournaments, useless knife/pistol disarm movements that get you killed and "single style" sports like judo and boxing.
I'm 25 and studying/working so i cant spend 12 hours a day doing pull ups and punching frozen meat. MMA and Muay Thai seem to be actually useful.
Any other ideas / recommendations?
>inb4 greco-roman wrestling. pls no.
Yeah, learning to swing a knife / shoot with a gun, or 800m sprint.
>>38371945
Boxing. It's the kind of sport that trains you for hittin hard and fast, and improves reflexes.
>>38371945
The best way of learning how to streetfight is streetfighting and not getting killed. Other than that a pipebomb will win any fight
Dubs - death by snu snu
Trips - farts on your face
>>38369502
I don't want trips
>>38369502
trips get
>>38369502
Quads and I fuck your mum?