Hello dear /fit/izens, this thread is about general penis health. I'll start with a question, at what age have you stopped having penis gainz?
10
56 my dick stopped growing
>>38945678
10? It must be small as fuck.
Is ATG squats and deadlifts enough to get an ass any woman would want to squeeze?
>>38945616
RDL are based for ass development
>>38945616
Yes, but a lot of people have trouble even activating glutes for those exercises, so make sure you're actually using them
>>38945616
https://www.youtube.com/watch?v=SEdqd1n0cvg
Barbell hip thrusts maybe. I cant be assed to work glutes desu but heard they're good
So I asked a girl to a dance recently, and being a lossless beta, am afraid I'm going to pop a boner if we start casually dancing. What do I do to make this not happen
How is getting an erection so easy for you? Are you 13? Are you a virgin?
Wear one of those penis armour, the one the football players use so the other players don't touch theirs.
>>38945629
I'm just a very horny virgin I guess...
Guys who workout with a girlfriend, do you take notice to me when I eyeball the fuck out of her and size you up as being a fucking beta?
No, I'm focused on my workout and her. Also it's hard to make eye contact when your gaze barely hits me waist level you faggot manlet.
>>38945598
it's actually me who you are eyeballing, because you are trying to gauge exactly how much better than you i look, after which you just comfort yourself with the thought that i surely roid, even though i don't
You to
I'm considering getting one to get me started. Hit me up with your actual advice mixed with garbage advice and memes so I don't know what to believe and I end up more confused than when I started writing this.
P.S.: Not a grill
>>38945539
Most personal trainers are retarded. There's nothing a personal trainer can do for you that you can't do for yourself.
>>38945539
They will help you with your form
Just like the tennis trainers at country clubs, they do it for the chance to fuck clients.
> One chance at life
> Too late to spend time to learn Japanese
> Wasting life at the gym instead
Take a class? Learn nip in 3-4 months
Is 3-4 months really sufficient enough?
>>38945681
You don't believe an anonymous poster on a Spanish sand collection forum?
Have to lift with my bros in a few hours, but still hungover from a wild night last night.
How do I pull this off without puking/giving myself a stronger headache?
Share gym stories of times you were hungover/drunk?
Pls
Why the fuck would you get plastered before a lifting day?
Either way drink water and do light cardio.
Drink more water and sleep til you have to go. When you wake up drink some coffee, eat an apple, and take a multivitamin
Am thinking about taking steroids, any tips? What should i look out for? How will i know i get the real deal?
Pic is me
>>38945253
When you buy your first dose, drink a little bit, if it tastes like lime it's good, if it tastes "starchy" or "bready" it's synthol and the guy is trying to rip you off
>>38945287
Dosn't it often come in a pill format? Also thanks for the advice
>>38945287
lmfao
Brehs what the fuck is wrong with my skin? I have the small red pimples all over my chest, arms and back. When I sweat a lot and am exhausted they get even bigger and have a stronger color. What can I do to get a clear skin?
Back pic
>>38944923
>>38944911
Out of curiosity do you wear a lot of tight clothes?
I'm not a doctor but it looks like some sort of irritation. Perhaps you are allergic to a sort of fabric?
>>38944911
maybe irritation / allergic reaction to tshirt OR some chemicals that you use to wash clothes
Any reason why he uses bumper plates on the inside? Is it because they're slightly larger? I would imagine it adds to the gradual weight increase that comes with a more flexible bar.
Looks heavier
>>38944897
so he can load the weights easier
welcome to /fit/ enjoy your stay
>>38944907
yea, no.
How do I get a gf like this?
>>38944782
By talking to a girl like that
Roofies
>>38944782
go to your local mall. they're usually hanging out at the food court.
Conor Murphy natty or not?
Discuss.
>>38944758
No way that nose is natty.
He'd actually look better if he had a tiny bit more %BF.
the only thing we could discuss is whether you're trolling or just stupid
Be kind plz...desu
>>38944728
You have SCOOBY genetics.
Will you take his place r what, do SCOOBY know this?
>>38944742
kek
>>38944742
Scooby Doo?
Not sure if I can fill those shoes man...
What do you eat for breakfast?
Two pieces of toast with peanut butter
Protein shake and a banana.
Cutting atm.
Oats + yoghurt
4 slices of bread with peanutbutter and chicken breast slices
~1000 cal
>not smoking too get a deeper voice
>EVER getting a girlfriend
Voicelets when will they learn. Also:
>that first pack of the day
>>38944435
>having to fuck up your lungs to get a deeper voice.
How does it feel to skip puberty?
>>38944435
>Not having a deep voice naturally
You're never going to make it anyway fucking voicelet. You're not going to fool anyone with your fake-natty voice. When will you fucking learn?
>>38944435