File: IMG_1760.jpg (196KB, 1024x1024px) Image search:
[Google]
196KB, 1024x1024px
Is it socially acceptable to wear one of these to the gym?
15 Posts / 3 Images
View this topic
>>
>>39119136
To the gym? Of course
Wearing it IN the gym with your usual workout gear? No.
>>
>>39119136
No you faggot, hoods are the limit.
>>
>>39119149
>>39119160
Then how to wear head wear without bill that isn't for uncle toms?
File: 147057859897459899.gif (24KB, 633x758px) Image search:
[Google]
24KB, 633x758px
this is it i give up dieting fuck that shit, its not worth anything anyway
>DUDE U GONA LIVE LONGER AND HEALTHIER XD
i would not call this life to begin with
>DUDE ALL THE CHICKS LMAO
all those materialistic whores that only like me because of her primal instincts of finding a healthy partner too breed with
>JUST DO IT FOR YOURSELF BRO XD
theres no point in it you may die everywhere any second and it will be like your save file got corrupted and is gone, your highscore isint even show anywhere
fuck you im out, cya tommorow when the dopamine kicks in and i feel like trying again
13 Posts / 4 Images
View this topic
>>
And nothing of value was lost
Nobody cares about the quality of your life except your loved ones, and by this point you obviously don't mind disappointing them, so do whatever the fuck you want
>>
>>39119031
Idk man you're kinda just philosophically retarded
>>
File: 1470790676517.png (29KB, 403x480px) Image search:
[Google]
29KB, 403x480px
>>39119061
>>39119068
and zyzz wont come back anyway
File: fit ghouls.jpg (523KB, 1228x1600px) Image search:
[Google]
523KB, 1228x1600px
Didn't see one. Post your gym playlists.
I'll start. Pretty muhc this on repeat https://www.youtube.com/watch?v=EJIMuFNdj6M
49 Posts / 5 Images
View this topic
>>
>>39118776
Really just megadeth and slayer on shuffle
>>
File: Vermin Supreme.jpg (547KB, 383x500px) Image search:
[Google]
547KB, 383x500px
>>39118776
https://www.youtube.com/watch?v=vEN3mQ0ql30
Just found Volbeat. I've never known country, metal, and hard rock to mix so well together.
My greatest progress has been from listening to Black Rose by them.
>>
>>39118792
Never got into megadeth personally. Just stuck to n00b metal for the cheap adrenaline
File: dscf1382.jpg (201KB, 1368x1824px) Image search:
[Google]
201KB, 1368x1824px
Gains? Where I'm going, I don't need gains!
16 Posts / 4 Images
View this topic
>>
>>39118642
fries are gains if youre training for strength
>>
File: 1476664519812.png (6KB, 415x416px) Image search:
[Google]
6KB, 415x416px
Where are you going?
>>
>>39118668
To a world of endless delights.
File: 1475375991043.jpg (721KB, 1600x1066px) Image search:
[Google]
721KB, 1600x1066px
Post jobs that would require one to be /fit/.
Also post good careers in general.
31 Posts / 6 Images
View this topic
>>
>>39118508
There are many options open to closeted gay men who are obsessed with their body image.
You can be:
>a fitness trainer
>a model
>a fitness trainer
>a fitness trainer
>a personal coach
>a fitness trainer
>a nutritionist (WARNING: DEGREE SOMETIMES REQUIRED)
>a fitness trainer
>>
This is overrated, but police officer.
>>
Lumber sexual
File: 1465621864414.gif (1019KB, 500x245px) Image search:
[Google]
1019KB, 500x245px
Anyone here know where I can get a big'ol burlap sack of rice? The little bags at the grocery store are too small for my needs.
11 Posts / 2 Images
View this topic
>>
>>39118473
search "asian food store" on google for your area. The Asian place close to me has giant bags
>>
If Amerifag, Costco or hit Chinatown
My folks have a business and buy their stuff at a Cash and Carry place. I get a 100lb bag of rice for $20 there
>>
>>39118473
Go to your local ching chong store.
File: 1430621460183.jpg (69KB, 472x472px) Image search:
[Google]
69KB, 472x472px
>binge ate a whole 3kg tub of peanut butter again
25 Posts / 7 Images
View this topic
>>
>>39118279
OP NO!!
You can't do this to yourself :(
>>
poor OP
>>
>>39118279
Stop buying it, fatty.
File: tfwpiana.jpg (20KB, 243x239px)
20KB, 243x239px
Rich is 45
Ronnie is 52
Scooby is 55
Zyzz is ded
Please tell me everything will be alright
12 Posts / 3 Images
View this topic
>>
Who will die first?
>>
>>39118262
Rich probably
Has skin cancer and fucked up hormones and gut
>>
Who the fuck cares about piano man? He's a fucking joke.
Only person I'll care when they die is Arnold because he actually had personality.
Ronnie was obviously a beast but he wasn't really that entertaining of a character. Bodybuilding is shit because all the top guys are just boring hunks of meat.
Scooby is just an old man on the internet, never really liked him and Zyzz was a sad loss to be sure. Who knows what Zyzz would be doing now? We might have even seen him face jeff on stage.
File: 1476134309747.jpg (228KB, 960x960px) Image search:
[Google]
228KB, 960x960px
Should I ditch this routine?
I did SS for a few months, but I just couldn't get motivated with it.
I decided to move to a Push and Pull routine that some /fit/ anon gave me but he probably was meeming.
Here it is
ABxABxx
A
Bench 5X5
OHP 5X5 (swap order of these two each time)
Squat 5X5
Tricep extension 8X3
B
Row 5X5 or Deadlift 1X5
Pull ups
Hammer curl 4X12
Face pull 4X12
I like this routine because it gets me to go 4 times a week, and im hitting compounds multiple times a week
21 Posts / 2 Images
View this topic
>>
>>39118086
fuck. meant tricep extension 3x8
>>
>>39118086
Qt 3.14 Jews are God tier
>>
>>39118237
I had one that enjoyed rimming me and sticking her tongue inside my dickhole. I fell in love.
Too bad she was married.
File: Moonsafari.air.albumcover.jpg (30KB, 300x300px) Image search:
[Google]
30KB, 300x300px
Greatest album to lift to. Ever.
13 Posts / 4 Images
View this topic
>>
Yeah, its pretty good.
>>
what the fuck
>>
File: download (1).jpg (18KB, 207x244px) Image search:
[Google]
18KB, 207x244px
I listen to the THPS1 soundtrack.
File: 1465347015382.gif (408KB, 408x303px) Image search:
[Google]
408KB, 408x303px
>tfw you've lost 50 pounds but you are so fat no one notices
21 Posts / 6 Images
View this topic
>>
>>39118038
I notice, bro
>>
>>39118038
Keep going, stay stronk
>>
>>39118038
people do notice and mire
if ur still fat they might be scared to say anything anyways
File: flat,800x800,075,t.u2.jpg (41KB, 800x800px) Image search:
[Google]
41KB, 800x800px
tfw don't feel like lifting
11 Posts / 5 Images
View this topic
>>
Yeah I know that feel. I've been so lazy lately ahhhhhh
>>
Then you've come to the right place.
>>
I built a home gym 2 weeks ago and still haven't used it
ITT: a post work out pic plus current stats
>30 yo, 6ft, 190lbs
>bench 250x5x5
>squat 255x5x5
>diddy 315x5
>ohp 125x5x5
12 Posts / 4 Images
View this topic
>>
>22 yo, 5'8, 150 lbs
>Bench: shit
>Squat: shit
>DL: shit
>OHP: shit
Hoping more lifting will fix my posture problems.
>>
>>39118048
>posture problems.
What are your posture problems?
>>
>>39118048
i always love looking at peoples quads and seeing how the right quad is so much more defined and big 99% of the time.
i have the same imbalance fml
File: 4903500-Big-guy-with-dumbbells-standing-in-gym-Stock-Photo.jpg (130KB, 866x1300px) Image search:
[Google]
130KB, 866x1300px
I have like 13" arms and bench 235~ but then I see other guys in the gym with arms the size of my fucking thigh and they're weak as fuck, or best case scenario a little stronger than me but certainly not proportionally so.
What is the reasoning behind this?
And usually the huge fat trucker guys I've seen will have arms the size of my torso but I doubt they can bench more 350.
Is there a gene for this that creates such massive unnecessary size? Someone explain for me
25 Posts / 3 Images
View this topic
>>
>>39117837
>arms
>bench
>>
Sure
Not everyone cares about strength, they can lift way fucking more but they don't need to, either they play other sports like nearly everyone I know and don't risk stupid shit, or they just don't need to for muscle growth.
>>
>>39117853
You sound kind of defensive but ok
File: 1461438414741.jpg (50KB, 414x874px) Image search:
[Google]
50KB, 414x874px
Has anyone ever gotten stretch marks from bulking?
34 Posts / 4 Images
View this topic
>>
oh yes.
Especially on the chest/armpit region
If this is babby's first bulk, load the fuck up on cocoa butter. There isn't much to be done about existing stretchmarks, but the goal should be to prevent new ones
>>
>>39117519
Yep, literally everywhere. Ass cheeks, left arm is loaded, right tricep. Pretty gay desu
>>
>>39117519
>bulking
Another word for roiding.
If you see a dude with lots of gross purple stretch marks around his armpits, shoulders, pecs, 10 to 10 he is a fraud.