Welcome to the locker room, it's cool, share what you need to share about your sexsual fitness and anons here will try to help.
Referring back to the last thread about, how long does it take to straighten a penis that's been curved? A couple said placing it on the opposite leg of its curvature works, and my question would be: "How long does this take to get it back straight? How do I keep it this way?"
Friendly reminder to always use a condom.
>>39117848
Thanks, I almost forgot to leave my house with one on.
Wouldn't have a bit of a curve be helpful? And not too painful?
>tfw you're a twink top and love bottom muscle hunks
How do I get a buff bf to fo together to the gym?
When did you all stop growing?
I'm always growing anon
And by growing I mean my dick is growing bigger in your moms pussy
By 13. Not 1 cm more and it's been 10 years. I hoped back then that my beard would grow properly when I got older, but it didn't happen.
>>39117336
15-16. 6'0.
Mode me
POO
POO
Poo
POO
POO
Poo
POO
POO
POO
POO
O
O
https://www.youtube.com/watch?v=HmScDBqg1Po
>>39117316
Needs more arms, shoulders, and chest mode.
Good news is you look like you have a nice frame
>tfw you thought Ed Norton was huge when you first saw American History X
>tfw you go back and watch it and realise you're now bigger than him but still don't feel that big
>tfw you realise that this is what normal people think is massively buffed
Tell me I'm not the only one.
>>39117285
Yeah but you haven't curb stomped a nigger
>tfw long time since you have seen yourself in a full body mirror
>tfw you realize you have become a monster and had left humanity behind
jesus fuck, legit 1 year than i haven't seen myself in a full body mirror, the twink has died and the repressed anger dude has born
I can't believe how skinny his arms are.
Reminder, the ladies want THIS
actually that guy would get more pussy thanm e
>>39117273
cope
>>39117273
Agreed. Women want this.
A very slim body except for a big, muscular ass. What I mean is, if a woman has a butt this fit, wouldn't the rest of her body be more fit than this?
Genetics or surgery.
You would have an excellent ass as a base and do butt exercices to have this.
Extremely rare.
>>39117263
But let's say you have a slim body, the genetics for that. Then if you only work your glutes, wouldn't this be the result?
>>39117252
I guess something like oly or powerlifitng for strength and then a body building routine for ass might work, but probably not to the extent of the picture
as a gril how do i achieve body like Audrey Hepburn? pic related. this is my own personal asthetic but i dont know where to start. I weigh 140 at 5'6". help
Listen here, bitch. Audrey was a goddess with perfect genetics. She did not have any "routine" or "workout" other than focusing on her career. She didn't have to worry about how she looked because she was a 10, OK?
so I guess do this
>have godly genetics
>be perfect
>don't not be Audrey Hepburn
delete your thread
Eat less, do cardio everyday.
>>39117233
What's there to ask? She was just skinny.
Just lose weight until you're there. There ain't more to it.
> That faggot who yawns in the gym
fuck you dude.
I forget to breathe sometimes because it's so serene at the gym so I yawn
>>39117218
You're probably the same asshole who wears basketball shorts to the gym
>>39117150
But I'm always tired
>There are people on this board who rely on caffeine in order to function correctly
>>39117141
>there are people who don't enjoy coffee every morning because it is delicious and stimulating
>There are people on this board who rely on electricity, food from supermarkets, a sewage system and cars in order to function correctly
I know right why take caffeine when speed exists?
I have sport practice until fairly late in the evening (from 8 to 10pm, I'm at home at around 10:20pm).
It's pretty intense, so I'm left starving when I make it back home. What do you recommend I eat that would be filling, and not prevent me from sleeping properly ?
>>39116853
Something with high protein. Thinking of a combination of a premade(before you train) salad with chicken and a post training whey shake.
I've not experienced or heard of anyone having trouble sleeping after eating protein before bedtime.
>>39116876
I thought it'd be better to avoid eating before training. I usually take a whey shake and a banana 2 hours before training (that's usually the time I get when coming from work, before heading to training).
What else would work well in that salad ? Just lettuce, or maybe leafy greens ? The easiest and fastest to do, the better.
Some kind of salmon or chicken or something.
Plus some spinach or kale or greens.
Lentils, beans, also good.
Maybe a hearty lentil or black bean soup come to think of it
>TFW 22 years old loser
>TFW never graduated highschool
>TFW no drivers license
>TFW shitty, minimum wage part time job
>TFW fat dyel
>TFW low testosterone
>TFW kissless virgin
>TFW trying to lift but it's hardly working
Please help me...
How can I become normal?
nice blogpost, faggot
>>39116618
>GED
>Drivers
>Diet
>Volunteering
>Exercise
In that order. You probably need better hygiene as well. Then you can think about better jobs and women.
>this kills the wrist
Honestly, how the fuck am I supposed to front squat without my wrists hurting?
>>39116572
You shouldn't have any weight on your wrists. The bar rests on your delts/collar bone
>>39116572
Improve your wrist flexibility idunnomanshit
It's all about mobility. Try stretching your triceps and gradually work your way up to a full front rack position.
https://www.youtube.com/watch?v=tDVNM9Yto7E
First twenty sixth sip of the day
>>39116563
> Flipped image
Phone posters gtfo
>>39116563
all the cool kids drink redbull
>>39116732
Nah
Come here and show off those lifts, anon.
https://youtu.be/IdlJrQKWL68
>5pl8 so close I can smell it
>probably could've done 480 but I only planned for 465 originally
Shameless self-bump, had no one in /fit/ hit a new PR or 1RM recently?
Wew is /fit/ slow tonight?
>>39117710
it's ok caleb.