Archived threads in /fit/ - Fitness - 5455. page

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>Trying to cut
>Arms have shrunk noticeably but lovehandles are still there

This is one cruel joke, isn't it?

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No cheekie thread? On my fit?

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Who would win in fight?

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Is this young African American man natty? If so, how do I obtain his physique natty.

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> be me, second time going to the gym
> walk into locker room, guy is bent down with boxers down below his knees and other male holding a needle
> i stare collecting my thoughts then realize hes injecting steroids or something
> guy bent down shouts at me aggressive 'what the fuck are you staring at fuckin dyel faggot'
> i turn around not saying anything push the exit door and run to my car and sit for a few minutes before deciding to not work out today

god that was the most beta thing i've ever fucking done in my life im so embarrassed. Would you report that to the gym staff? Gotta find a new gym now fuck my life

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>tfw hungry
>already brushed my teeth
FUCK FUUUUUUUUUCK

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Hi /fit/ I’m just sharing my recent experience with preworkout and kegel exercises. I’ve been lifting since almost half year ago and since then my sex life improved a lot. My thrusting, performance and endurance improved like a porn star. Every sex session were about 45 - 60 long. Very good results for half year lifting. But I started to have problems to get a boner or even have any desire. I looked for kegel exercises to get hardest boners and more intense orgams. One day in a thread in /fit/ I asked about pre workout and sex. A science bro told me that taking pre workout is like drink alcohol, it’ll cost you to cum. So I decide to do a little experiment with a hooker, heavy ass lifting, 2 weeks of intense kegel workout and pre workout and then fucking. I start fucking, I got the hardest boner I had before and began to fuck like a fucking beast. I was sweating and I was thrusting this bitch like a wildest animal. After 10 minutes of fucking I felt I was to cum but i handle it so I kept fucking. Two minutes later the condom started to loose up and my boner to go down. What the fuck? Stop fucking and look my dick. I already cum and I didn’t feel. Bitch was susprised, a good fucking ended so quick. I was destroyed. I thought I will last maybe two hours and have to pay a extra hour but I cum in 10 minutes and my orgasm was the weaker I ever had. Now this opened my eyes to change my sex game. Kegel exercises will defenitily keep in my life but pre workout before fucking is out. I also will change my thrusting game, maybe to learn to slow fuck and first and end fucking like a animal. But if toy are for a quicky train hard, good cardio, kegel 5 times at day and fuck like a beast.

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Skinnyfat noob here, I'm debating getting a costco membership so I'll always have enough to eat. What I really want to know is if they have good meat, I'm planning on buying a lot of chicken breast there but is it good stuff? What I mean is is it free-range and not the shit you buy at walmart for $2 a pound that's pumped full of chemicals and steroids? I don't want to grow bitch tits from eating chicken that's had it's hormones fucked with.

On a side note, rate my diet
>Rice
>Chicken breast
>Some type of beef, not sure yet
>Tuna
>Sardines
>Eggs
>Kidney beans
>Cabbage
>Spinach
>Lettuce
>Broccoli
>Bananas
>Red grapes
>Peanut butter
>Dave's Killer Bread
I'm aiming for 2700 calories and 100g of protein a day.

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This is the modern man. Calm, collected, educated, altruistic, smart, feminist, open-minded.

He realized lifting is primal and childish, and instead focused on volumes of the mind rather than the perversions of the weight room.

I hope you guys can grow up soon.

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Why does every gym I go to have so many grip strengtheners, but I never see anyone use them?
>pic related

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Used to weigh 165lb year later weigh 200lb looking to cut down all of it and need help! What'd be the fastest way

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How much should I be lifting (relative to body weight) in order to gain the "right" to wear these kinds of shirts?

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Seen 9:27pm

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You know what to do. Let's go.

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First day on /fit/
Ways for a fat got to lose weight?