File: tumblr_nmy4ets7y31ut727bo1_400.gif (596KB, 400x388px) Image search:
[Google]
596KB, 400x388px
>TFW you buy gear and it turns out to be bunk and makes you feel like shit
there goes $300 ha-ha...
Ha...ha.... I don't mind... ha...
16 Posts / 2 Images
View this topic
>>
Kill me
>>
Sell it?
>>
>>39302153
>Selling bunk gear to someone
That's a dick move
Why are you not listening to exclusively country music while lifting?
> manliest genre by far
> song about blue jeans, girls, trucks, and beer
> deep manly voices guaranteed to boost test
Well /fit/?
48 Posts / 7 Images
View this topic
>>
>>39301924
Because it's shit
>>
>>39301946
fpbp
>>
>>39301946
Trendy inner-city liberal fagboi detected
File: FB_IMG_1478153934035.jpg (99KB, 1525x960px) Image search:
[Google]
99KB, 1525x960px
Why is Arnold Schwarzenegger, the man that all men strive to be?
6 Posts / 2 Images
View this topic
>>
LOL it's not an appostive dipshit.
>>
>>39301863
you forgot to finish that sentence
>>
File: 1477636190399.png (87KB, 714x810px) Image search:
[Google]
87KB, 714x810px
>>39301863
Why did japmoot add fucking mobile ads All over rhe place
Anonymous
Meal Prep:::: Hunting Edition 2016-11-03 06:20:21 Post No.39301821
[Report] Image search: [Google]
Meal Prep:::: Hunting Edition 2016-11-03 06:20:21 Post No.39301821
[Report] Image search: [Google]
File: 20161103_021537.jpg (2MB, 3264x1836px) Image search:
[Google]
2MB, 3264x1836px
Meal Prep:::: Hunting Edition
Anonymous
2016-11-03 06:20:21
Post No. 39301821
[Report]
[View this topic]
Hey /fit/
So why aren't you eating meat that you've bowhunted, butchered, and cooked yourself?
> Most cost effective way to eat meat without factory farms
> At least 45lbs of beautiful, tasty meat
> Unparalleled satisfaction while eating on a slow bulk
13 Posts / 3 Images
View this topic
>>
>>39301821
>So why aren't you eating meat that you've bowhunted, butchered, and cooked yourself?
Because I don't live in the country and I have a job that takes up most of my time so hunting is a bit difficult. I'd rather just pay for convenience
>>
>>39301821
bc im vegan :-)
>>
File: 1478138232761.png (422KB, 665x662px) Image search:
[Google]
422KB, 665x662px
>tfw dad was a pussy and never taught me how to hunt
File: 1462730502900.jpg (24KB, 480x516px) Image search:
[Google]
24KB, 480x516px
Hey guys fat fuck here
210kg and 184cm tall 24yo guy had enough never been laid I want to touch a fucking girl for once in my life.
Anyway, with my measurements what would be the daily protein intake I should aim for so that I am losing fat and not muscle with my diet?
12 Posts / 1 Images
View this topic
>>
>>39301731
First I pose to you a question...
have you read the sticky?
>>
As much as possible, lift, find a gym partner, count calories, generally stfu.
>>
>>39301731
200g should be enough.
File: Snapchat-9063340065212438678.jpg (442KB, 1080x1920px) Image search:
[Google]
442KB, 1080x1920px
I lift to fight off people who flirt with my girl
And you? HA! Please....
15 Posts / 4 Images
View this topic
>>
>>39301670
>lifting to fight
>gonna get his ass beaten
>>
>teleports behind you
>>
File: tumblr_nxpu1uxLUh1uje9u6o1_500.gif (190KB, 500x243px) Image search:
[Google]
190KB, 500x243px
>>39301670
No amount of lifting can stop my
>reveals eyes evilly
MANGEKYOU SHARINGAN
File: FB_IMG_1478146312904.jpg (103KB, 720x850px) Image search:
[Google]
103KB, 720x850px
Keto vs iifym
9 Posts / 2 Images
View this topic
>>
i'm on that fml kms
haha
>>
>>39301577
>not doing IF with iifym
>wanting to make it
>>
File: m am nlet.jpg (111KB, 540x540px) Image search:
[Google]
111KB, 540x540px
keto's gr8 famalam just requires self control out yer ass and in it too
>turns your mentality from lifting to impress girls to lifting to impress men
>makes words like "boipucci" part of your vocabulary
>makes you look at men's physiques all day, obsessing about cock-like characteristics such as "vascularity" and "insertion"
Next thing you know you're sucking off a muscle daddy for creatine vouchers.
This place fucking sucks.
13 Posts / 3 Images
View this topic
>>
I. Cant, Leave,
>>
>>39301553
It makes me cringe whenever somebody uses imageboard memes outside of imageboards, I kekked at the wrecking shaft bit though so good job.
>>
>>39301553
If I wanted to laugh I'd ask for your one rep maxes.
File: IMG_5320.jpg (32KB, 294x300px) Image search:
[Google]
32KB, 294x300px
What can I do to get a swimmers physique besides swimming?
16 Posts / 7 Images
View this topic
>>
File: 1475129940152.png (661KB, 787x594px) Image search:
[Google]
661KB, 787x594px
This is a bad question and you should feel bad
>>
cardio dipshit
>>
>>39301550
Overhead press, shrugs, bench press, pullups, squats, cardio, tan a bit.
Repeat until you look like a swimmer.
Alternatively just swim.
File: WPMY6fO.png (302KB, 479x455px) Image search:
[Google]
302KB, 479x455px
>bread is bad for you
7 Posts / 2 Images
View this topic
>>
Do people actually say that?
It just makes it harder for me to meet my macros if I try and include bread. It precludes other starchy carbs I like that tend to go better with my meal prep.
>>
File: 6315946_orig.jpg (46KB, 475x584px) Image search:
[Google]
46KB, 475x584px
>wearing baseketball shorts to the gym.
>>
>>39301535
White bread sorta is shit but whole wheat is god tier and fucking delicious
File: perfectman.jpg (12KB, 336x336px) Image search:
[Google]
12KB, 336x336px
Let's be honest, this is the perfect size for men
28 Posts / 5 Images
View this topic
>>
>>39301433
*Perfect size for cucks
>>
>>39301516
It's perfect for you then
>>
>>39301433
What is this meme
File: 12c1bf6d97a1832b4f910a1412a6ddb0842696395.png (148KB, 329x269px) Image search:
[Google]
148KB, 329x269px
Anyone else hopelessly addicted
15 Posts / 5 Images
View this topic
>>
>>39301398
no because i'm not an autistic redditor beta male like you
>>
File: IMG_3140.jpg (93KB, 750x829px) Image search:
[Google]
93KB, 750x829px
>>39301398
I haven't had a dip in two months, but just found a dried up can of Copenhagen in my work bag. I think I'm about to fall off the wagon, senpai.
>>
File: 1473051505410.gif (20KB, 633x758px) Image search:
[Google]
20KB, 633x758px
>>39301493
for me it started with a pouch at a time
then a pouch in each corner of my mouth
then switch to long cut
now im putting about a third of the can in my mouth at a time
File: Photo Nov 02, 1 10 34 AM.jpg (1MB, 1936x2592px) Image search:
[Google]
1MB, 1936x2592px
So, basically anorexic
>6'1" - 130 -135 pounds
>Just started (the 1st) working out to gain muscle mass, I'm maybe <5% body fat
>My genes are in my favor and I have potential, I know it
>I eat right, mostly pesco pollo vege
>I'm trying the only thing around for snack (peanut butter and Banana)
Tips?
>Ps. I stretch but I'm really sore, is that just because I'm thin or am I doing something wrong
9 Posts / 1 Images
View this topic
>>
read the sticky
>>
>>39301349
Find your TDEE and track your calories and make sure you're eating more than it
>>
Threads like this make me wonder why I bother coming here anymore
File: 1339247246723.jpg (30KB, 456x335px) Image search:
[Google]
30KB, 456x335px
>300 squat
>360 dl
>160 bench
kill me now fuck sakes what have i done
49 Posts / 7 Images
View this topic
>>
>>39301328
>what have i done
SS + GOMAD
>>
File: 1441063119230.jpg (38KB, 600x400px) Image search:
[Google]
38KB, 600x400px
>>39301368
holy fuck
>>
>>39301328
Squats and diddlies use much bigger muscle groups than the ones you use for bench
Shit's normal my hombre
How do I get a tan if I just burn in the sun?
23 Posts / 3 Images
View this topic
>>
>>39301190
Stop being white
>>
>>39301809
>mfw niggers don't burn
>>
>>39301813
It's true.
I can go to the beach without sunblock and not get burned.