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https://www.youtube.com/watch?v=5vqLc5kmg1E
As you can see, manlet got SMOKED only because of facial aesthetics. Why even lift when it's all about the face?
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>>39339063
cis white male has a channel asking strangers about other cis white males shirtless bodies
and /fit/ likes to make fun of tumblr
nice gym culture u got there faggots
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https://www.youtube.com/watch?v=MJiQVbqH9aM
who wouldn't choose for bruce wayne?
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>>39339063
because I'm not a manlet?
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Someone else started a thread about having white dots in his dick, it got deleted becouse he posted his dick in the thread like an idiot.but im intersted to know what those white dots are, someoen mentioned it was smegma but that is washed off easily, this shit doesnt cvome off at all, are we fucked?
Pic not related
6 Posts / 1 Images
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>>39338969
You mean Fordyce spots?
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Pearly penile pauples.
Not uncommon, more common when you're not circumcised. They don't do anything and are completely innocuous.
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>>39338994
Yeah, very little white spots that look like a tiny pearl, they are all around the edges of my head. They dont itch nor bleed
/fit/, how does one into chin/neck gains?
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neck - simply get bigger and don't skip shrugs
chin - test, tren, GH
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>>39338998
GH?
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>>39339041
yes
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How to achieve the mode of the guy to the right?
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>>39338802
Take cocks up the ass x f
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>>39338802
never work legs.
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>>39338811
Taking penises up the ass until failure?
>>39338821
Why not?
How to get Britney Spears mode?
I can't believe she has 2 kids, look at that waist.
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>>39338731
Good genes + strict clean diet + cardio.
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>>39338740
you make it sound easy, desu, it really isn't, right?
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>>39338774
Most people can't force themselves to eat right and work out. And most that can don't have her top tier body shape genetics. Such is life.
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>tfw tonsillectomy and septoplasty
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>>39338666
>666
I truly am in hell
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>>39338666
Say goodbye to your hard earned gains
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haha im getting a tonsillectomy on the 15th, cant fucking wait, bye bye bad breath!!!!!!
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Are these fattening lads? just had one with fries
8 Posts / 3 Images
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>thinking individual foods are fattening rather than a caloric imbalance
You're new here aintcha?
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>>39338593
>Just had one with fries
>had one with fries
>one with fries
>with fries
>fries
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>>39339351
I guess you could say he just fried his gains
/k/ here, does lifting and physical strength help you out with your other hobbies?
What are they?
What motivates you to lift?
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No
Board gaming
The idea of falling behind my gymbro
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>>39338464
Having a strong grip and back makes you automatically decent at rock climbing. Gives a huge head start. Your technique can be garbage, but you will still be able to just power through shit that weak twinks would fail on.
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>>39338464
reducing perceived recoil
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What path would /fit/ take?
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Path of the Scooby, as much fun as the rippetoe path would be
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>>39338427
scoober
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Scooby is /comfy/ and first choice. Seid is the worst, Zyzz and Rippetoe fight on the same plane of self indulgence. Id edge it to Rippetoe over zyzz.
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Can someone teach me how to bulimia?
Where do I find ipecac?
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just stop eating you fat cunt
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> not /fit/ related
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>>39338584
Why not just throw up?
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Hey /fit/ I need your help.
I'm 18 and I am really thin, have always been all my life, the more I eat I can't ever get a bit larger.
Am I doing anything wrong? Is is biological? Any tips?
Pic related is my arm
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Do you track your calories?
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>>39338225
your wrist is just skin over bone and tendon, working out won't make it any bigger
note how bodybuilders always wear big chunky watches or wristbands
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>>39338235
Nope
>>39338254
Sometimes I get a bit more belly or legs, but never more arms.
I wasn't thinking in working out, maybe find some diet good for me
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21 soon reporting in. when did you realize lifting will not fix your social autism or make you an interesting person?
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About when I realized being tall doesn't do that either.
lmao at lanklets who think they're superior just for being tall
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>>39338186
I lost my virginity when I was 23 to another virgin and we're now engaged a year later. Am I the exception?
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>>39338746
The dream
Congrats bro
tfw 21 yo virgin and resigned to the fact im gonna die alone
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How long after starting gaining some muscle did people start complimenting you?
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Never
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>>39337988
>all the sciences
Dumb negress
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>>39337988
The only person who compliments me is your mom
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>tfw visited /pol/ for the first time
That place can not be healthy .....
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>posting on /fit/
>Mental health
Choose one
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>>39337939
I went to pol everyday for 8 months, it destroyed my social life, kek.
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>>39337939
fucking liberal get the fuck away from /fit/ too
Anonymous
Your worst training/nutrition mistakes 2016-11-06 18:27:06 Post No.39337855
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Your worst training/nutrition mistakes 2016-11-06 18:27:06 Post No.39337855
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Your worst training/nutrition mistakes
Anonymous
2016-11-06 18:27:06
Post No. 39337855
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>tfw you didn't listen to people saying mixed grip can cause muscular imbalance if you don't switch it up
should have listened. now during squats my body tilts to the left and causes lower back and knee pain on that side.
sitting back more and only going to parallel seems to help though
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>>39337855
>mixed grip can cause muscular imbalance if you don't switch it up
I'm not sure that's what's causing your problem. Try doing squats with a band around your knees and watching the "Hip shift in the squat" video on Juggernaut's YouTube channel.
Biggest mistake for me was doing keto for six months and not nutting up and counting macros sooner. Carbs make me so much stronger desu
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>>39337878
Nah pretty sure its muscular imbalance, my entire left side is bigger and stronger.
Keto sucks balls though, works wonders for appetite control but I felt like dogshit doing it.
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>>39337855
Poorfag growing up so I didn't get enough to eat and when I did eat I wasn't able to count the calories or proteins because I needed to eat it