Archived threads in /fit/ - Fitness - 5413. page

Stop being narrow.

Most people who think they have wide hips just weigh like 150lbs.. They have a narrow body, not wide hips.

If you still feel like you have wide hips when you get over 180lbs, then maybe start worrying.

>>39333685
Don't know if I approve yet. Any glute pics?

>>39333695
not OP but im 196lbs at 6'1, with wide as shit hips

HOW TO FIXU?

yep

>>39333513

Yes.
You can't increase gains by increasing natural test production. It doesn't work that way.

The body has VERY efficient mechanisms in place to balance free testosterone levels in the body, basically because homeostasis. And any natural increase will quickly be bound by SHBG, which removes the anabolic property of testosterone (though not the libido or mood enhancing effects, if you are looking for that).

If you want to increase test levels to a point that affects gains, then you need to introduce huge amounts of test (amounts your nuts could never produce under any conditions) so that your body literally can't manage and regulate it.
This requires injecting testosterone. There is not decent oral version of testosterone, and the other methods like a gel rub, are inefficient and could result in you rubbing testosterone on your mother when she kisses you goodnight.

>>39333710
So will it ever be possible to inhibit's the body ability for the natural increase to be bound by SHBG, and what would the effects on the body be as a result of that directly?

>>39333462
Sometimes my nigga less is more

>>39333462
You forgot
>Pistol squats
>Upside-down squats
>No-leg squats
>deadsquat
>incline squat
>grass-to-ass squat
>disabled squats
Everything is 3xf
Gotta squat till you puke, c'mon!

>>39333462
You can't do that with significant weight.

>>39333384
Oh for fucks' sake, melodramatic much? Call a fucking suicide hotline or go swallow a bottle of antidepressants or just KILL YOURSELF we literally don't give a fuck just STOP POSTING STUPID ASS THREADS LIKE THIS YOU WHINING CUNT

>>39333530
>melodramatic
Are you here to find out how to heal your bad back

>>39333384
10pl8 bench no safeties

Money

>>39333373
no, the only people to have ever fucked an attractive woman have all been on steroids

>saged

>>39333373
of coarse. I banged chicks hotter than her as a 145lb dyel by just acting like a complete asshole and being the cockiest guy in the room.

File: 1379674626891.gif (1MB, 280x259px) Image search: [Google]

1MB, 280x259px

>>39333213
Those look like the kind of gloves my friend would wear. She's pretty. I miss her.

>not lifting with the mittens that your grandma crocheted for you
Do you even have respect?

>>39333213
>Gloves
>Workout

Are you a ghettomonkey training outside?

>before the weight loss
I meant to say "before the weight gain"

>only eating dietary supplements
jesus fuck anon they're called SUPPLEMENTS for a reason

>>39333119
keep at it bro, stay motivated. you'll make it one day

Fuck I meant I was 196 today, not 198

>Help me /fit/
>I don't count calories

Stop being lazy

>>39333144
So that's it huh. Guess I should count calories. How do I do that?

>>39333030
Did Dwanye grow a bit around the breast?

Looks like he has gyno in this pic

6-8 months ss+gomad
easily achievable natty, fuck the jealous dyels

>>39333067
6-8 months?
that's 4 months at max following a diet and training 4 days a week

Fuck you faggot get AIDS and die

>>39333021
Hey un-insured faggots,
My name is Geico Gecko, and I hate every single one of you. All of you are fat, retarded, no-lifes who spend every second of their day getting stupid assed insurance from other companies with limited coverage. You are everything bad in the world. Honestly, have any of you ever gotten any real car insurance? I mean, I guess it’s fun hitting other cars and driving away, because of your own lack of driving ability, but you all take to a whole new level. This is even worse than jerking off to pictures of the animated chick from eSurance.
Don’t be a stranger. Just hit me with your Ford Explorer. I’m pretty much covered. I was captain of the sales team, and starter on Geico Nascar’s racing team. What sports do you play, other than “jack off to naked drawn eSurance people”? I also get no speeding tickets, and have a banging hot Ferrari (I just blew by you; Shit was SO cash). You are all faggots who should just kill yourselves. Thanks for listening.

File: Batman+so+awesome+he+gets+bitches+from+marvel_53970a_4237959.jpg (109KB, 600x849px) Image search: [Google]

109KB, 600x849px

>>39333021
What, are you dense? are you retarded or something? Who the hell do you think I am?
I’m the goddamn Batman, and I hate every single one of you. All of you cowardly, superstitious criminals who spend every second of their day robbing banks and blowing shit up. You are everything bad in the Gotham City. Honestly, have any of you ever managed to escape Arkham? I mean, I guess it’s justified for me to go out at night wearing a bat suit, beating lowlifes like you into a pulp because of the crimes you committed, but you all take to a whole new level. This is even worse than every Robin I’ve ever kept.
Don’t be a coward. Just hit me with your best shot. I’m pretty much perfect. I am vengeance, I am the night, I am also the heir of Wayne Enterprises and a member of the Justice League. What sports do you play, other than “Terrorize the peaceful citizens of Gotham and being arrested by me”? I am also one of the richest men in the world, and have banging hot bitches whenever I need (We just had a bat-orgy, shit was SO BAT). You are all scums who should just turn yourselves in. Thanks for listening.
Pic Related: It’s me and my justice bitches.

kys

>>39332980
he looks 90s

>>39332980
better question, how can one look more like this while using steroids? I think it's pretty much impossible

>>39332977
>he has to drink to be able to socialize with anyone
LUL

>tfw you took up smoking just so you wouldn't be left alone inside when all your friends go out for 8 minutes to hack a dart and have further conversation

>>39332994

No, I would just drink myself unconscious in my room. I don't go out.

>>39332945
I didn't know Mortal Kombat 677 came out. I guess I'm spending too much time at the gym.

>>39332945
Y don't u redpill me on them titties u faggot

>>39332962
Came here to say this

>>39332944
Literally me
Every morning first thing I do is chug a liter of water. Feel like absolute groggy shit if I don't get my morning water, don't know how people survive the mornings with a single 250ml cup of coffee desu.

>>39332944
don't do it you autists OP is memeing you. I've done this before and it hurts very badly. No serious damage but it feels like your stomach won't stop cramping

>>39332964
you're me son.

Yeah well with a son as beta as u ur mums already dead

>>39332921
replying 4 ash

>>39332921
watch who the fuck you're talking to like that bro. I will fucking fight you in real life.