Archived threads in /fit/ - Fitness - 5403. page

>>39339805
>calluses
>doesn't know how to grip the bar properly

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>>39339805
Tfw drugs and callus free

>>39339805
Fish Oil, Adderall, Zyrtec, and a vitamin that you'll piss out before it benefits you?

>>39339796
Forced meme, please leave.

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>>39339904
MEME POLICE

Sir we're getting reports of a forced meme. Mind if I take a look around?

>>39340570
AM I BEING DETAINED?

>>39339753
first for gainz

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>>39339753
Doubles and Florida gets a good feels

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what is wrong with this girls body?
i want to be a cosplayer but i also want nice guys to date me so is this too manly???

>>39339736
why cant you fix your life op?

How can you get ahead when you're literally at the bottom

Do you even know how much mental capacity it would take to completely flip myself around? It would take me a lifetime

>>39339900
All you have is a lifetime.

You can spend it on being upset or you can spend it on living your life as good as possible.

>>39339683
I eat abnormal amounts of food Johnathan, its an actively I normally associate myself with

>>39339702
[spoiler]JON[/spoiler]

started from skinnyfa/skelly, 5'7" manlet 140lbs around mid august

currently (still 5'7") 155lbs

ohp 55->90
bench 70 ->125
squat 95->160
dl 115 ->185

stalled a few times on lifts so I'm not doing something right. Guess I should just keep eating

>>39339659
fuck off pajeet

>>39339659
You're obviously built like a god
that's why the first response you got here
>>39340244
was from a jealous, insecure, probably DYEL looking, racist beta bitch boi
or as I like to call them: average /fit/ user.
to be serious for a moment tho:
you look like you already made it, brah, so what's your intention to post here
well, other than getting mired

>paying for shit advice

who's the real retard here

personal trainers can often be fucking cancer money stealing faggots.

i always see personal trainers come into my schools gym and just go on facebook and instagram while dialing their clients shitty fucking routines, charging 100 a session.

as in the client is squatting quarter squat goblin squats and the trainer is in a different realm altogether. youtube videos and the sticky are your best friend.

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>>39339527
>OH MY GOD OH MY GOD OH MY GOD
>snoop dogg part comes up

>>39339527
>YOU AH MO-AH DEN DIAMOND MO-AH DEN GOOOHD
Why do gyms always play such shitty music?

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>>39339527

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But osmium is heaviarr than steyul..

>>39339744
Look at the size of that!, that's cheating!

>>39339514
he's baiting you fucking autist, I bet you're the one who said it in the first place and you're just samefagging

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>HOW MANY eggs??

Yes, because Rippetoe deals with all the international milk companies which he doesn't ever claim on tax, just to afford to run his gym which is actually losing money because he only lets people doing the program train there

>>39339491
>he only lets people doing the program train there
lmao what a fucking autist

stop tempting me with the juice

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>>39339402
I'm scared of the devils juice, but I want it so bad

>>39339452
Same. I just don't wanna go bald....

Regular t shirt and shorts or sweatpants. What the fuck else would I wear

>>39339363
Shoes

>>39339346
I dress for functionality. Sleeveless shirt or t-shirt with black shorts, usually with compression shorts underneath.

My chili recipe, a modern version of the one used at the Floral Heights Cafe in Wichita Falls, many years ago:

2-5 pounds of not-very-lean meat. May be ground coarsely, chopped, cubed, or a combination of textures. May be beef, pork, lamb, mutton, or venison, because chili is about the spices, not the meat. And a certain amount of grease is necessary for the spices to work properly, so if using lean game you have to add some fat to the meat.

1 large onion, or 2 smaller onions. White or yellow, but not purple.

A lot of garlic, minced in a jar is fine, whole cloves are unnecessary trouble, and powder is too trailer-park.

The rest of this is the most important.

Mild red chili, ground. "Chili powder" you find in the store does not work, because it is almost always a blend of spices that the manufacturer thinks you need to use to make chili. Use a mild red or "sweet" red chili you find in the Hispanic Foods section of the store.

Buy at least 8 ounces, because you may need that much, and it's good on eggs and corn too. Use the mild. Really. It has a much better flavor. Too hot masks the other flavors, and this is not a dick-measuring contest -- it's cooking.

Cumin, or comino, ground. I prefer the kind in the little bags in the Hispanic Foods section, it's usually fresher than bottle or spice jar cumin. Or you can buy whole cumin seeds and grind it yourself if you enjoy such preliminaries.

Oregano, dried leaf or powdered. Important, but not critical, and certainly not necessary to acquire as fresh herbs. Marjoram is so similar that it will work in this recipe if you already have some in the cabinet.

Cinnamon, optional, just a tiny bit for some sweetness and complexity, not enough to stand out in the bowl.

Salt to taste.

White flour to thicken at the end of the cook.

Note the absence of beans, bell peppers, or other foreign materials.

Brown the meat in some fat in a hot stew pot large enough to accommodate the recipe with several inches of head room to spare. Bacon grease is my favorite, but use some fat in the bottom of the pot, just enough to cover the surface, smoking hot before the meat goes in. High heat will take 15 minutes to adequately brown all the meat, depending on how much you use. Brown it all to make a nice caramelized brown broth. Then cover the meat to a depth of one inch over the with boiling water -- hot, so it doesn't shock the meat or slow down your cooking.

Finely chop your onion -- "minced" is the proper term -- so that it will cook apart in the boil. There should be no recognizable pieces of anything but meat in a bowl of Texas chili. Add it to the boil, along with about 2 tablespoons of minced garlic, and your first stab at the salt. (Do not oversalt the chili, the final adjustment takes place as the last step.) Simmer the pot for 2-3 hours -- venison or other game takes longer to cook tender than beef or pork.

it's really hard to say since suicide is not an option. can I ask why?

dnp and steroids

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>>39339076
Whatever the opposite of kryptonite is.

>>39339117
too much caffeine fucks with my sleep. Also I'm not a fan of drinking a bunch of "chemicals" for lack of a better word.

>>39339117
The Sun, you fool.