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What type of underwear do you wear when you workout?
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>wearing underwear
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>>39332889
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>>39332889
>wearing clothes
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so I'm 5'9 135 after losing 30 pounds, and I still have a fucking fat gut. Can't be bothered to take a picture but it looks like pic related. What do I do?
Push any lower and I'll be borderline underweight. Should I go down to the absolute limit of 126 pounds, or should I bulk? I look fucking terrible. I thought I'd be legitimately skinny by now.
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>>39332867
if that's what you look like at 135 you probably have some kind of genetic disorder and should just give up. I mean this sincerely OP, don't waste your effort on an unachievable goal.
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>>39332867
Why would you bulk? Just lift.
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>>39332867
Don't bulk. Eat at maintenance for 2-3 months. Then look at yourself again, and ask the same question. There, simple as that. You can make strength gains while eating at maintenance since you're a beginner.
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One chance in life and I've got cystic acne.
What to do /fit/? I'm legit about to kill myself over the stress. I'm taking accutane but it only seems to dry out my body and not really work.
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peroxide
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yo I dunno how old you are, but I had really bad acne back in HS + beginning of college.
It's almost entirely going away now and I don't know why. Maybe you need to just leave your skin alone and let it run it's course? I feel like the constant irritation is what was causing break outs for me.
And if it brings you any solace, I had my first kiss, girlfriend and sex when my acne was at it's worst at 18. All separate girls btw
u can do it friend
we're all gonna make it
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Benzoyl Peroxide my man
also read http://pastebin.com/PArDyf2G
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Heh, yeah I'm actually THAT guy
Why lift when it's all about the face edition
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bernie sanders
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Is a cuck
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>>39332795
>6/10 face if you exclude the double chin
>4.5-5/10 if you don't
>brags about facial aesthetics
Kek
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What do you do to try to avoid stretch marks? Or do you just let them rock?
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>>39332738
I would probably make my head a canoe with a shotgun if I had stretchmarks
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>>39332738
holy shit those stripes were stretch marks
my childhood was a lie
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>>39332738
I got a bunch of them when I was a kid. I kind of stopped giving a fuck about them, since I have pretty shitty skin regardless.
Just use lotion and stay hydrated, so long as you do that you shouldn't have to worry about them unless you just happen to be especially prone to them.
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>weighted dips
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>Dips
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>weights
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>life
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Hold me /fit/. I need you more than ever.
A few months ago I found my oneitis, and she was everything to me. Perfect in every way. And somehow I lucked out and we started dating.
>am total autist who ruins everything dear to himself
She tells me about these guys she slept with who she works with and I blurt out "How does that even happen?"
>"anon what's wrong with you!? Do you think I'm a whore or something?!"
>"no I just don't understand why you would sleep with these guys is all"
Today she tells me we should slow down and just be friends for a bit, and she can't believe that someone she thought she could trust was judging her for her past.
Why do I ruin everything I care about?
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>>39332618
Probably because you use the word "degenerate" unironically
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>>39332635
You got me there. I would describe myself as a degenerate, and do so unironically.
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>>39332618
Give her a secret to judge you to be even
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>cook up alot of steak with some broccoli
>get half way though steak
>jaw tired
>hurts to chew
the fuck???
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Try adding sauce.
Also try giving sauce.
Now.
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Your steak was probably too tough.
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>>39332547
how does sauce help?
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>he doesn't grow and consume his own supplements
pic related
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I don't have a whole basement I can dedicate to growing fungus
If I would I'd be growing shrooms a long time ago
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>>39332545
DRUGGIES GET OUT REEE
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>>39332554
Caffeine is a drug
Food is a drug
Oxygen is a drug
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/Plg powerlifting general
Update: I ate eggs and got some calories. Was alright. A welcome change from chipotle which I've spent $4000+ at over the past two years.
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First
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3rd for lith is pathetic
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3rd for lith is pathetic
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>tfw you ask if you're Chad yet
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>>39332312
please, please kill yourself
or at the very least never post again
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>>39332312
>>39332385
Also please die
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>>39332385
>>39332393
please sound more inferior.
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>"there's no such thing as genetics. you're fat because you eat too fucking much, it's just physics fucker."
but then
>*stops eating entirely*
>you fucking dumbfuck, you're METABOLISM IS JUST GONNA SLOW DOWN TO ADJUST
So, wtf /fit/? You're saying bodies aren't different but under some conditions they are different?
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/b/ if you want to troll
Tumblr if you actually believe what you just wrote
Sticky if you're a delusional dyel fatfuck
Either way, every reply this post gets increases the chance of OP's mom dying in her sleep tonight by 1%.
Get the (You)s rolling.
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>>39332308
It's simple really. I can spend a long time explaining this, but I know you're b8ing.
Don't starve. Eat at deficit and eat clean and eat at reasonable hours.
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Are you really implying you're born a fatfuck?
Try and explain that to people in a time of famine.
Fatass
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>Want to join the military.
>Start lifting weights, go from being able to do 0 pushups to 10-15 within 3 months.
>Add running to my routine.
>Chest burns like a motherfucker.
>Get it checked out.
>Tfw Exercised Induced asthma.
>Tfw I want to run but cant go a good 10 minutes without my chest feeling like it was set on fire.
Hold me /fit/
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>>39332224
>10-15
>3 months
Fucking how, like how fat were you
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>>39332296
I went from playing 5-6 hours of video games and soft drinks/junk food to 3-4 hours and working out.
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>>39332296
Jesus fuck no kidding.
I went to basic a skinny skeletor and could do 20. I was a pack-a-day smoker, and by week 6 I was around 50 pushups a minute and 10 minute mile and a half.
gonna start lifting, how do i get into 2pac mode?
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>>39332209
it's like zyzz mode, but with more cardio.
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bench
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Lift a couple times per year
Post em
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Here you go, fagmo.
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>>39332135
Now I'm here.
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>>39333225
I like the hair and clothing, but not the body or the girl. But still a good 8/10
>>39333371
I think you're fixating too much on the faces of these people.
Also check em