Archived threads in /fit/ - Fitness - 5374. page

*slow claps*

*steps out of the shadows*

Heh... not bad, kid. Not bad at all. Your meme, I mean. It's not bad. A good first attempt. It's plenty dank... I can tell it's got some thought behind it... lots of quotable material...

But memeing isn't all sunshine and rainbows, kid. You're skilled... that much I can tell. But do you have what it takes to be a Memester? To join those esteemed meme ranks? To call yourself a member of the Ruseman's Corps? Memeing takes talent, that much is true. But more than that it takes heart. The world-class Memesters - I mean the big guys, like Johnny Hammersticks and Billy Kuahana - they're out there day and night, burning the midnight meme-oil, working tirelessly to craft that next big meme.

And you know what, kid? 99 times out of a hundred, that new meme fails. Someone dismisses it as bait, or says it's "tryhard," or ignores it as they copy/paste the latest shitpost copypasta dreamt up by those sorry excuses for cut-rate memers over at reddit. The Meme Game is rough, kid, and I don't just mean the one you just lost :^). It's a rough business, and for every artisan meme you craft in your meme bakery, some cocksucker at 9gag has a picture of a duck or some shit that a million different Johnny No-Names will attach a milion different captions to. Chin up, kid. Don't get all mopey on me. You've got skill. You've got talent. You just need to show your drive.

See you on the boards...

:^) force stop

>>39360418
bruh, maybe you should switch to almond butter just for the sake of changing things up.

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>>39360425
what kind of brand do you suggest

His entire life is fake. Why should his marriage be diffrent?
But watching his vids made him likeable. So yeah, Im not happy with what happend to him. Hold on Rich, we are with you.

Honestly he comes off as a super genuine dude who is just riding the fitness fad industry wave to make a buck, I feel bad for him but I'm glad he made this video bc other men need to learn from his mistakes. Too many men hang their head in shame instead of using it as a teaching moment.

can u blame poor woman, imagine how his spooge tasted like and he probably shoved it down her throat after every work out

>>39360099
Overtime I've grown to love Alex desu

Ps not bald

>>39360099
he's pretty great

>>39360092
no time for gym but you can shitpost on 4chan

While you're in a tough situation, you can probably find time for the gym. Even 2x a week full body is better than nothing. I'm in 17 credits of advanced science classes, TA of two courses and work research 15 hours a week. Still exercise 6x a week.

>>39361251

Just wondering mate how'd you land the research gig? I'm in a science program as well over in Ontario Canada amd I'm looking for some thING like that but have no clue where to start. Not many research labs near me except for in my university but I think those might be exclusively for masters and I'm only undergraduate

>>39359973
Also, dubs.

>>39359975
For fuck sake

>>39359975
Dubs are not attainable natty

Y E S

>that redpill bomb at the end

b a s e d

>>39359892
mother's milk fucking kek

>>39359705
Low blood sugar.
Take in some simple sugars.

>>39359705
You lack blood

>>39359705
You lack the iron

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:'(

>>39359478
This is fucking heartbreaking. Can't stand to watch Senpai be sad.

I fucking told him from the beginning

I wish he read the comments

first for trump

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love you

https://www.instagram.com/p/BMibNc6Aw_C/

How do I get a qt autistic pl gf

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No muscle tone above the waist. Add some light BB rows to tighten up the back/midsection. 15 pounds of muscle and 15 pounds of fat in the posterior chain region. Glutes>Hamstrings>Quads

>>39354016
enjoy your saggy tits, faggot

no pectorals holding up breast = saggy pancakes

>>39354034
Sure add some light db bench press or flys just enough to firm up the pectorals but don't overdo it. I'm a firm believer that skinny arms/shoulders/clavicles are the key to female aesthetics

i cant make out that image its too autistic for me

>>39360752
what's the correct one?

>>39360752
>>39360769
This
Also what's the correct one?

We are all going to make it faggot. Do some stuff at home.

You just need to keep going.

Its never too late m8.

Gyms are far less scary than you think. Nobody in there cares about you. Just like real life. You will laugh at the fact you were scared once you've been a couple times.

I started at 25, so not much younger than you, and I look and feel better than I did when I was 18.
Tomorrow will come no matter what you do. In 5 years do you want to look back and wish you started now, or do you want to look great, feel great and thank yourself for starting today?

Also, sorry to hear about your parents brah. That must have been rough.

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>>39360613
you're not too old just be sure to have good form and don't put too much weight at first on squat and deadlift.

you should join a nice gym it will give you the motivation to make it

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>tfw can't pee sitting down anymore because quads constrict flow.

>>39360601
>tfw can't sleep on my side as shoulder is too big

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>>39360664

>>39360407
Lying barbell row

>>39360407
Seal row
Yes

Benchlift

>>39360255
you'll look like an idiot doing them, but you will break bitches in bed

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>>39360255

It's good if you enjoy visiting the Pulse club in Miami, FL....

>see what I did there ?

>>39360263
Is the bench necessary? Can I do them from the ground?