Archived threads in /fit/ - Fitness - 5379. page

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With pleasure

https://youtu.be/s_8KR-n2fBQ

still have like 2 oz of chicken out of 2 pounds left but my tummy hurts and i want to go to bed now so i cant wait for it to get better. guess i have to force it and hope i dont throw up

>>39354848
>eating before sleeping
Enjoy your nightmares and heart burn

>>39354539
You aren't going to have kids anyway. Don't worry about it

>>39354539
Leave humanity behind
Smoke the barbell op. you're not a pussy are you?

>>39354553
What about the cancer part? Don't wanna lift just to have my balls cut off. Because ball cancer.

>>39354411
Masturbated again, eh?

Thats a blessing in the skies bro. Staying free of masturbation is great for mental clarity and will also make sexual intercourse with future partners that much sweeter!

>>39354411
never stopped me.
i actually get off to the calluses.

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>>39354401
Not if you're cuddling with pic related

>>39354401
maybe youre an oxytocin junkie. at least that would mean youre not autistic

Cuddling is awesome especially when it is with someone you trust.

>>39354350
All Hail Big Pappa P

>>39354350
All Hail Big Pappa P

>>39354350
All Hail Big Pappa P !

>>39353995

Go see a professional - sports physio, chiro, osteo, whoever.

>>39354019
>chiro
Dank meme

>>39353995
"pinching" the left side of your torso. Use your obliques evenly

It won't go anywhere

>>39353775
I'm pretty sure there's a warning right there on the cans telling people to only drink a limited amount a day.

Will just caffeine do this to me?

Or is it all the other shit in the drinks?

I'd probably kms if I were you.

Go to gym, stop eating garbage

We all start somewhere

Damn, honestly i don't think i would have the willpower to change.

>>39353695
Why wouldn't you have the will power >>39353689
Wow abit harsh

4 sausage mcmuffins with egg

>>39353500
If you have to, can't go wrong with a fatty big Mac.

M C D O U B L E
C
D
O
U
B
L
E

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>>39353316
It's a curse
>i am a doctor

stop doing leg extensions

>>39353316
Go to doctor, see whats fucking wrong, get some scans, get blood work done, research some gym shaman shit like foam-rolls and stretches, lay off the squats, do some supplements(research which ones), get some stem cell shots

>>39349619
Just a nod of respect and to acknowledge you're there I suppose
Why is this on /fit/?

>that guy that looks up to avoid eye contact
>that guy who looks at you but doesnt talk to you to avoid any awkwardness
>that guy who always has to say hello to everyone

JUST stfu!

>>39349619
I'm 5'7

started mma last week, this far body have been wrecked, been combining first bb routine then mma, on a cut..

>>39349186
Zercher squats
Olympic lifts
Plyometrics (jumping back squats, box jumps, etc)

Imo just do a basic bitch strength program like gslp or ss until your noob gains run our, then focus on sport-specific training

muay thai twice a week for two hours and standard lifting the other three days

it's fun

Course he fucking isn't

achievable after 4 years of lifting with mediocre genetics

>>39347351
trenning for this

>>39345659
Depends what you're doing.

I do ppl 6x a week and it's great.

>>39345664
That's what I'm thinking of doing. What does your PPL look like brah?

>>39345679
Not the guy you responded to but im doing reddit's PPL routine and I'm seeing good results 2months in. I'm doing it on a cut so i do less volume

>>39338101
Naruto

Am i anime yet?

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I lift to be as good as senpais waifu. Maybe them he'll notice me.

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My first and only waifu.

Season 3 never ;_;